Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 723 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gater Jenny's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gater Jenny's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gater Jenny's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gater Jenny's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:15 | 01:00:31 to 51:16 | 98.8% |
| Sled Pull | 00:07 | 06:44 to 06:37 | 1.2% |
| Ski Erg | 00:00 | 05:04 to 05:04 | 0.0% |
| Sled Push | 00:00 | 02:46 to 02:46 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:41 to 05:41 | 0.0% |
| Rowing | 00:00 | 05:13 to 05:13 | 0.0% |
| Farmers Carry | 00:00 | 02:10 to 02:10 | 0.0% |
| Sandbag Lunges | 00:00 | 04:36 to 04:36 | 0.0% |
| Wall Balls | 00:00 | 03:51 to 03:51 | 0.0% |
| Gater Jenny | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:54 | 00:00 | 05:36 +01:18 | 00:00 +00:00 |
| Ski Erg | 05:04 | 06:54 | 05:23 -00:19 | 05:36 +01:18 |
| Running 2 | 07:06 | 11:58 | 06:10 +00:56 | 10:59 +00:59 |
| Sled Push | 02:46 | 19:04 | 03:07 -00:21 | 17:09 +01:55 |
| Running 3 | 07:18 | 21:50 | 06:32 +00:46 | 20:16 +01:34 |
| Sled Pull | 06:44 | 29:08 | 06:44 +00:00 | 26:48 +02:20 |
| Running 4 | 07:21 | 35:52 | 06:35 +00:46 | 33:32 +02:20 |
| Burpees Broad Jump | 05:41 | 43:13 | 07:39 -01:58 | 40:07 +03:06 |
| Running 5 | 07:40 | 48:54 | 06:46 +00:54 | 47:46 +01:08 |
| Rowing | 05:13 | 56:34 | 05:42 -00:29 | 54:32 +02:02 |
| Running 6 | 07:51 | 01:01:47 | 06:40 +01:11 | 01:00:14 +01:33 |
| Farmers Carry | 02:10 | 01:09:38 | 02:32 -00:22 | 01:06:54 +02:44 |
| Running 7 | 07:42 | 01:11:48 | 06:38 +01:04 | 01:09:26 +02:22 |
| Sandbag Lunges | 04:36 | 01:19:30 | 05:46 -01:10 | 01:16:04 +03:26 |
| Running 8 | 08:42 | 01:24:06 | 07:27 +01:15 | 01:21:50 +02:16 |
| Wall Balls | 03:51 | 01:32:48 | 06:07 -02:16 | 01:29:17 +03:31 |
| Roxzone | 07:21 | 01:43:52 | 08:28 -01:07 | 01:43:52 |
Jenny Gater delivered a commendable performance at the 2024 Melbourne Hyrox event, particularly excelling in strength-based segments like Burpees Broad Jump, Rowing, and Wall Balls, where she ranked impressively within the top 10 percentile. Her overall rank of 528 places her in the top 29% of all competitors, and she ranked 81st in her age group, showcasing her competitive edge. Despite her strengths in strength-focused exercises, her total running time was 7:17 slower than the average, indicating a need for improvement in her running performance. Her running splits suggest she started the race slightly slower than average, maintaining a consistent slower pace throughout. Jenny's profile indicates a stronger inclination towards strength exercises rather than running, suggesting a hybrid performance with more emphasis on strength.
| Similar Athletes | |||
|---|---|---|---|
| Graff Nicole | 2024 London | 01:43:29 | |
| Marriott Kellie | 2024 Fort Lauderdale | 01:43:51 | |
| Zheng Sophia | 2024 Singapore | 01:43:53 | |
| Mankowska Magdalena | 2024 Katowice | 01:43:47 | |
| Martinez Tapia Elisa | 2024 Ciudad de Mexico | 01:44:07 | |
| Craggs Nicola | 2024 Paris | 01:44:13 | |
| Pomponio Mariagrazia | 2024 Rimini | 01:44:03 | |
| Craigs Louisa | 2024 Madrid | 01:44:00 | |
| Van Gelderen Romy | 2024 Rotterdam | 01:43:32 | |
| Heneghan Mary | 2023 Glasgow | 01:43:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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