Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Fitzpatrick Brian's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Fitzpatrick Brian hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Fitzpatrick Brian’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fitzpatrick Brian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:27 | 46:33 to 44:06 | 51.9% |
| Burpees Broad Jump | 01:02 | 06:37 to 05:35 | 21.9% |
| Wall Balls | 00:35 | 07:17 to 06:42 | 12.4% |
| Rowing | 00:30 | 05:22 to 04:52 | 10.6% |
| Sled Pull | 00:06 | 05:10 to 05:04 | 2.1% |
| Ski Erg | 00:03 | 04:33 to 04:30 | 1.1% |
| Sled Push | 00:00 | 02:29 to 02:29 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 04:43 to 04:43 | 0.0% |
| Fitzpatrick Brian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:18 | 00:00 | 04:49 -01:31 | 00:00 +00:00 |
| Ski Erg | 04:33 | 03:18 | 04:32 +00:01 | 04:49 -01:31 |
| Running 2 | 05:26 | 07:51 | 05:13 +00:13 | 09:21 -01:30 |
| Sled Push | 02:29 | 13:17 | 03:05 -00:36 | 14:34 -01:17 |
| Running 3 | 05:58 | 15:46 | 05:42 +00:16 | 17:39 -01:53 |
| Sled Pull | 05:10 | 21:44 | 05:17 -00:07 | 23:21 -01:37 |
| Running 4 | 06:15 | 26:54 | 05:39 +00:36 | 28:38 -01:44 |
| Burpees Broad Jump | 06:37 | 33:09 | 05:52 +00:45 | 34:17 -01:08 |
| Running 5 | 06:42 | 39:46 | 05:52 +00:50 | 40:09 -00:23 |
| Rowing | 05:22 | 46:28 | 04:56 +00:26 | 46:01 +00:27 |
| Running 6 | 06:14 | 51:50 | 05:41 +00:33 | 50:57 +00:53 |
| Farmers Carry | 02:06 | 58:04 | 02:19 -00:13 | 56:38 +01:26 |
| Running 7 | 07:00 | 01:00:10 | 05:40 +01:20 | 58:57 +01:13 |
| Sandbag Lunges | 04:43 | 01:07:10 | 05:31 -00:48 | 01:04:37 +02:33 |
| Running 8 | 05:43 | 01:11:53 | 06:24 -00:41 | 01:10:08 +01:45 |
| Wall Balls | 07:17 | 01:17:36 | 07:07 +00:10 | 01:16:32 +01:04 |
| Roxzone | 06:29 | 01:31:13 | 07:34 -01:05 | 01:31:13 |
Brian Fitzpatrick, competing in the HYROX, Age Group 35-39 category at the 2024 Dublin event, displayed a commendable performance, finishing in the top 45% of all athletes and in the top 53% of his age group. Despite having a total running time that was slower than average by 01:20, Brian managed to secure his overall rank through his strength exercises, indicating a more strength-focused profile. His pacing in the first four running segments indicate a somewhat fast start, with his running 1 time being 01:28 faster than average, which could have affected his pace in the later segments.
For future races, Brian should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Jennison Matt | 2022 London | 01:30:52 | |
| Rossin Alessandro | 2023 Milan | 01:31:36 | |
| Domínguez Álvarez Juan Antonio | 2021 Madrid | 01:31:01 | |
| Arana Velez Frank Luigi | 2024 Malaga | 01:31:08 | |
| Brady Emmet | 2024 Dublin | 01:31:02 | |
| Carty Niall | 2024 Melbourne | 01:31:04 | |
| Lembezat Cedric | 2024 Paris | 01:30:46 | |
| Ferreira Paulo | 2024 Madrid | 01:30:53 | |
| Zukow Aleksander | 2024 Karlsruhe | 01:31:24 | |
| Kungys Modestas | 2024 Katowice | 01:31:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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