Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Doyle Jamie's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Doyle Jamie hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Doyle Jamie’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Doyle Jamie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:31 | 36:44 to 35:13 | 25.9% |
| Wall Balls | 01:26 | 06:01 to 04:35 | 24.4% |
| Sandbag Lunges | 01:15 | 04:59 to 03:44 | 21.3% |
| Burpees Broad Jump | 01:08 | 04:43 to 03:35 | 19.3% |
| Sled Pull | 00:26 | 04:00 to 03:34 | 7.4% |
| Rowing | 00:03 | 04:25 to 04:22 | 0.9% |
| Farmers Carry | 00:03 | 01:40 to 01:37 | 0.9% |
| Ski Erg | 00:00 | 03:53 to 03:53 | 0.0% |
| Sled Push | 00:00 | 01:56 to 01:56 | 0.0% |
| Doyle Jamie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:59 | 00:00 | 04:03 -01:04 | 00:00 +00:00 |
| Ski Erg | 03:53 | 02:59 | 04:13 -00:20 | 04:03 -01:04 |
| Running 2 | 04:42 | 06:52 | 04:22 +00:20 | 08:16 -01:24 |
| Sled Push | 01:56 | 11:34 | 02:28 -00:32 | 12:38 -01:04 |
| Running 3 | 05:01 | 13:30 | 04:40 +00:21 | 15:06 -01:36 |
| Sled Pull | 04:00 | 18:31 | 04:04 -00:04 | 19:46 -01:15 |
| Running 4 | 04:55 | 22:31 | 04:39 +00:16 | 23:50 -01:19 |
| Burpees Broad Jump | 04:43 | 27:26 | 04:08 +00:35 | 28:29 -01:03 |
| Running 5 | 05:14 | 32:09 | 04:46 +00:28 | 32:37 -00:28 |
| Rowing | 04:25 | 37:23 | 04:30 -00:05 | 37:23 +00:00 |
| Running 6 | 05:09 | 41:48 | 04:41 +00:28 | 41:53 -00:05 |
| Farmers Carry | 01:40 | 46:57 | 01:51 -00:11 | 46:34 +00:23 |
| Running 7 | 05:09 | 48:37 | 04:39 +00:30 | 48:25 +00:12 |
| Sandbag Lunges | 04:59 | 53:46 | 04:08 +00:51 | 53:04 +00:42 |
| Running 8 | 03:40 | 58:45 | 05:01 -01:21 | 57:12 +01:33 |
| Wall Balls | 06:01 | 01:02:25 | 05:13 +00:48 | 01:02:13 +00:12 |
| Roxzone | 04:20 | 01:12:38 | 05:12 -00:52 | 01:12:38 |
Jamie Doyle, representing Ireland in the HYROX competition, delivered a commendable performance. He ranked 69th out of 362 athletes globally and 21st in his age group (30-34), placing him in the top 19% and 20% respectively. His total race time was 01:12:38, with a total running time of 00:36:44, faster by 00:17 than the average running time. His best running lap was clocked at 00:03:40.
A deeper look into his performance reveals a strength in running, as evidenced by his total running time. However, his pacing needs attention. Jamie started the race at a fast pace, but his speed dropped in the later stages of the race. This indicates potential fatigue and calls for a review of his pacing strategy and stamina building.
Based on his performance, Jamie should consider implementing the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Wilkins Robin | 2024 Manchester | 01:12:44 | |
| Spanger Raoul | 2022 München | 01:13:06 | |
| Gomez Pliego Francisco Javier | 2023 Valencia | 01:12:36 | |
| Rivera David | 2023 Paris | 01:12:18 | |
| Gray Mark | 2022 Birmingham | 01:12:39 | |
| Compton Mark | 2023 Maastricht European Championships | 01:12:17 | |
| Dewitz Frank | 2024 Hamburg | 01:12:56 | |
| Mann Chris | 2023 Manchester | 01:12:39 | |
| Johnson Kyle | 2023 Dallas | 01:12:27 | |
| Dougherty Andrew | 2024 Dublin | 01:12:28 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Katowice | 01:42:22 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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