Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 890 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Buck Garry's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Buck Garry's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Buck Garry's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Buck Garry's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:01 | 55:27 to 50:26 | 65.3% |
| Burpees Broad Jump | 01:46 | 08:51 to 07:05 | 23.0% |
| Sandbag Lunges | 00:53 | 07:26 to 06:33 | 11.5% |
| Rowing | 00:01 | 05:16 to 05:15 | 0.2% |
| Ski Erg | 00:00 | 04:29 to 04:29 | 0.0% |
| Sled Push | 00:00 | 03:15 to 03:15 | 0.0% |
| Sled Pull | 00:00 | 05:10 to 05:10 | 0.0% |
| Farmers Carry | 00:00 | 02:33 to 02:33 | 0.0% |
| Wall Balls | 00:00 | 07:50 to 07:50 | 0.0% |
| Buck Garry | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:35 | 00:00 | 05:20 +00:15 | 00:00 +00:00 |
| Ski Erg | 04:29 | 05:35 | 04:46 -00:17 | 05:20 +00:15 |
| Running 2 | 06:35 | 10:04 | 05:57 +00:38 | 10:06 -00:02 |
| Sled Push | 03:15 | 16:39 | 03:36 -00:21 | 16:03 +00:36 |
| Running 3 | 07:05 | 19:54 | 06:34 +00:31 | 19:39 +00:15 |
| Sled Pull | 05:10 | 26:59 | 06:19 -01:09 | 26:13 +00:46 |
| Running 4 | 07:21 | 32:09 | 06:33 +00:48 | 32:32 -00:23 |
| Burpees Broad Jump | 08:51 | 39:30 | 07:13 +01:38 | 39:05 +00:25 |
| Running 5 | 07:52 | 48:21 | 06:53 +00:59 | 46:18 +02:03 |
| Rowing | 05:16 | 56:13 | 05:16 +00:00 | 53:11 +03:02 |
| Running 6 | 07:38 | 01:01:29 | 06:37 +01:01 | 58:27 +03:02 |
| Farmers Carry | 02:33 | 01:09:07 | 02:41 -00:08 | 01:05:04 +04:03 |
| Running 7 | 07:27 | 01:11:40 | 06:34 +00:53 | 01:07:45 +03:55 |
| Sandbag Lunges | 07:26 | 01:19:07 | 06:45 +00:41 | 01:14:19 +04:48 |
| Running 8 | 05:57 | 01:26:33 | 07:54 -01:57 | 01:21:04 +05:29 |
| Wall Balls | 07:50 | 01:32:30 | 08:53 -01:03 | 01:28:58 +03:32 |
| Roxzone | 07:05 | 01:47:18 | 09:27 -02:22 | 01:47:18 |
Garry Buck, a seasoned competitor in the HYROX category, has put up an impressive performance in the 2024 Dublin event. Though his overall rank stands at 1628, placing him in the top 60% of 2696 athletes, Garry's performance in his age group is commendable. He ranks 72nd, marking him in the top 54% of 131 athletes in the age group 50-54. His total running time is 00:55:27, which is 03:04 slower than the average, indicating he has a more strength-oriented profile. Garry's pacing in the initial segments from running 1 to running 4 suggests a slower start compared to the average, which could be a potential area of improvement.
In the future, Garry may consider adopting different strategies during the race for better performance. He may want to start the running segments a little faster to improve his pacing. As Garry seems to have a strength-oriented profile, he may want to maintain a steady pace during strength-based obstacles and avoid rushing through them, thereby conserving energy for the running segments. Additionally, focusing on faster transitions between segments, particularly from strength-based to running segments, could help shave off valuable seconds from his total time.
| Similar Athletes | |||
|---|---|---|---|
| Gorlenco Kirill A | 2023 Maastricht European Championships | 01:46:59 | |
| Benlloch Chacón Ismael | 2022 Valencia | 01:47:32 | |
| Sullivan Chris | 2022 London | 01:47:27 | |
| Ekelof Jack | 2024 Chicago Navy Pier | 01:47:38 | |
| Quimson Aj | 2024 Anaheim | 01:47:05 | |
| Victor Bettelheim Victor | 2023 Paris | 01:46:51 | |
| Goussé Philippe | 2024 Bilbao | 01:47:45 | |
| Manton Wayne | 2024 Sports Direct HYROX London | 01:47:27 | |
| Yadav Sumit | 2024 Singapore National Stadium | 01:47:08 | |
| Greipel Marco | 2022 Karlsruhe | 01:47:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Glasgow | 01:48:07 | |
| 2024 Birmingham | 01:55:23 | |
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