Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Breard Bastien's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Breard Bastien's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Breard Bastien's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Breard Bastien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:19 | 07:30 to 06:11 | 31.9% |
| Sled Pull | 01:09 | 05:52 to 04:43 | 27.8% |
| Run Total | 01:09 | 43:18 to 42:09 | 27.8% |
| Sled Push | 00:16 | 03:02 to 02:46 | 6.5% |
| Sandbag Lunges | 00:15 | 05:10 to 04:55 | 6.0% |
| Ski Erg | 00:00 | 03:41 to 03:41 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:28 to 04:28 | 0.0% |
| Rowing | 00:00 | 04:27 to 04:27 | 0.0% |
| Farmers Carry | 00:00 | 02:05 to 02:05 | 0.0% |
| Breard Bastien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:51 | 00:00 | 04:43 -00:52 | 00:00 +00:00 |
| Ski Erg | 03:41 | 03:51 | 04:28 -00:47 | 04:43 -00:52 |
| Running 2 | 05:11 | 07:32 | 05:01 +00:10 | 09:11 -01:39 |
| Sled Push | 03:02 | 12:43 | 02:57 +00:05 | 14:12 -01:29 |
| Running 3 | 05:25 | 15:45 | 05:27 -00:02 | 17:09 -01:24 |
| Sled Pull | 05:52 | 21:10 | 05:02 +00:50 | 22:36 -01:26 |
| Running 4 | 05:30 | 27:02 | 05:27 +00:03 | 27:38 -00:36 |
| Burpees Broad Jump | 04:28 | 32:32 | 05:24 -00:56 | 33:05 -00:33 |
| Running 5 | 05:25 | 37:00 | 05:37 -00:12 | 38:29 -01:29 |
| Rowing | 04:27 | 42:25 | 04:51 -00:24 | 44:06 -01:41 |
| Running 6 | 05:39 | 46:52 | 05:29 +00:10 | 48:57 -02:05 |
| Farmers Carry | 02:05 | 52:31 | 02:13 -00:08 | 54:26 -01:55 |
| Running 7 | 05:26 | 54:36 | 05:28 -00:02 | 56:39 -02:03 |
| Sandbag Lunges | 05:10 | 01:00:02 | 05:11 -00:01 | 01:02:07 -02:05 |
| Running 8 | 06:53 | 01:05:12 | 06:06 +00:47 | 01:07:18 -02:06 |
| Wall Balls | 07:30 | 01:12:05 | 06:37 +00:53 | 01:13:24 -01:19 |
| Roxzone | 07:34 | 01:27:04 | 07:03 +00:31 | 01:27:04 |
Bastien Breard displayed a commendable performance in the 2024 Paris HYROX race, finishing in the top 53% of all athletes and the top 58% in his age group. His total running time was above average, indicating he is more of a runner profile athlete. His pacing strategy appeared to start strong with his first run being faster than average, but his speed waned as the race progressed, particularly in the later running segments. Bastien's performance in strength-based tasks varied, with standout performances in the Ski Erg and Burpees Broad Jump segments, but slower than average times in the Sled Pull, Wall Balls, and the Roxzone.
Bastien's race strategy could be improved by focusing on maintaining a steadier pace throughout the race, instead of starting out too fast and losing speed in the later segments. This could involve incorporating more endurance training into his program, focusing on maintaining a consistent pace over a longer period of time. He should also consider working on his transition times between exercises, as this could help save valuable time during the race.
| Similar Athletes | |||
|---|---|---|---|
| chaires francisco | 2022 Dallas | 01:27:14 | |
| Byrne Barry | 2024 Amsterdam | 01:27:10 | |
| Savage Thomas | 2024 Berlin | 01:27:30 | |
| Gerard Sean | 2024 Dubai | 01:26:53 | |
| Achtel Christian | 2023 Karlsruhe | 01:27:22 | |
| Garner Kim | 2023 London | 01:27:13 | |
| Asheshov William | 2023 Valencia | 01:27:09 | |
| Van Hooijdonk Remon | 2024 Amsterdam | 01:26:51 | |
| De Bruin Rogier | 2024 Amsterdam | 01:27:14 | |
| Jontschenko Sascha | 2021 Berlin | 01:26:49 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Marseille | 01:16:37 | |
| 2024 Bordeaux | 01:30:07 | |
| 2023 Paris | 01:56:44 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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