Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 877 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Boyle Evan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Boyle Evan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Boyle Evan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boyle Evan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:41 | 04:57 to 03:16 | 46.8% |
| Sled Pull | 00:38 | 03:59 to 03:21 | 17.6% |
| Sandbag Lunges | 00:32 | 04:01 to 03:29 | 14.8% |
| Farmers Carry | 00:17 | 01:49 to 01:32 | 7.9% |
| Sled Push | 00:14 | 02:08 to 01:54 | 6.5% |
| Rowing | 00:08 | 04:25 to 04:17 | 3.7% |
| Wall Balls | 00:06 | 04:23 to 04:17 | 2.8% |
| Ski Erg | 00:00 | 03:55 to 03:55 | 0.0% |
| Run Total | 00:00 | 33:40 to 33:40 | 0.0% |
| Boyle Evan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:41 | 00:00 | 03:47 -01:06 | 00:00 +00:00 |
| Ski Erg | 03:55 | 02:41 | 04:07 -00:12 | 03:47 -01:06 |
| Running 2 | 04:20 | 06:36 | 04:02 +00:18 | 07:54 -01:18 |
| Sled Push | 02:08 | 10:56 | 02:20 -00:12 | 11:56 -01:00 |
| Running 3 | 04:31 | 13:04 | 04:17 +00:14 | 14:16 -01:12 |
| Sled Pull | 03:59 | 17:35 | 03:40 +00:19 | 18:33 -00:58 |
| Running 4 | 04:41 | 21:34 | 04:17 +00:24 | 22:13 -00:39 |
| Burpees Broad Jump | 04:57 | 26:15 | 03:35 +01:22 | 26:30 -00:15 |
| Running 5 | 04:42 | 31:12 | 04:23 +00:19 | 30:05 +01:07 |
| Rowing | 04:25 | 35:54 | 04:21 +00:04 | 34:28 +01:26 |
| Running 6 | 04:45 | 40:19 | 04:19 +00:26 | 38:49 +01:30 |
| Farmers Carry | 01:49 | 45:04 | 01:42 +00:07 | 43:08 +01:56 |
| Running 7 | 04:41 | 46:53 | 04:19 +00:22 | 44:50 +02:03 |
| Sandbag Lunges | 04:01 | 51:34 | 03:44 +00:17 | 49:09 +02:25 |
| Running 8 | 03:22 | 55:35 | 04:34 -01:12 | 52:53 +02:42 |
| Wall Balls | 04:23 | 58:57 | 04:39 -00:16 | 57:27 +01:30 |
| Roxzone | 03:25 | 01:06:37 | 04:31 -01:06 | 01:06:37 |
Evan Boyle's performance in the 2024 Dublin HYROX race was commendable. He ranked within the top 2% of all athletes and top 4% within his age group. His total running time was impressive, coming in 30 seconds faster than the average. His performance indicates a strong runner's profile, as seen from his best running lap time of 3:22, highlighting his speed and endurance. Evan started the race notably fast, with his Running 1 time being 1:02 faster than the average, and maintained a strong performance in the first half of the race.
Given Evan's strong runner profile, he should continue to leverage this strength during the race. However, careful pacing is crucial to ensure he maintains his energy and strength throughout all segments. Starting too fast might have led to slower times in later running segments. A more consistent pace might help improve his overall time, particularly in the strength-based exercises.
Transition times were faster than average, indicating good overall fitness and efficient transitions. However, identifying ways to further decrease these times, such as through strategic placement of equipment and efficient movement between exercises, could shave off additional seconds from his overall time.
Finally, incorporating more strength training, particularly targeting areas used in the sled pull and sandbag lunges, will help balance his overall performance and improve his times in these segments. This, combined with continued focus on his running, should help Evan to further improve his overall race time.
| Similar Athletes | |||
|---|---|---|---|
| O'Connor Joshua | 2024 Manchester | 01:06:57 | |
| Osuna Arroyo Félix | 2024 Milan | 01:07:01 | |
| Picardo Arroyo Jacinto | 2024 Madrid | 01:06:34 | |
| De Boer Rian | 2024 Amsterdam | 01:06:11 | |
| Pepper Simon | 2023 Hamburg | 01:06:56 | |
| Race Tom | 2024 Manchester | 01:06:59 | |
| Agraz Beneded Jose | 2024 Bilbao | 01:06:48 | |
| Gegenleitner Oliver | 2024 Vienna - European Championship | 01:06:13 | |
| Van den Berkhof Tom | 2023 Madrid | 01:06:07 | |
| Hilbert Christoph | 2024 Frankfurt | 01:06:32 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Glasgow | 01:15:17 | |
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