Dive into this athlete’s performance at 2022 Dallas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Atkins Davis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Atkins Davis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Atkins Davis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Atkins Davis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:31 | 44:00 to 40:29 | 44.9% |
| Sandbag Lunges | 01:49 | 06:26 to 04:37 | 23.2% |
| Sled Push | 01:19 | 03:54 to 02:35 | 16.8% |
| Sled Pull | 01:00 | 05:26 to 04:26 | 12.8% |
| Ski Erg | 00:11 | 04:30 to 04:19 | 2.3% |
| Burpees Broad Jump | 00:00 | 03:36 to 03:36 | 0.0% |
| Rowing | 00:00 | 04:37 to 04:37 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Wall Balls | 00:00 | 04:37 to 04:37 | 0.0% |
| Atkins Davis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:45 | 00:00 | 04:29 +01:16 | 00:00 +00:00 |
| Ski Erg | 04:30 | 05:45 | 04:24 +00:06 | 04:29 +01:16 |
| Running 2 | 05:21 | 10:15 | 04:51 +00:30 | 08:53 +01:22 |
| Sled Push | 03:54 | 15:36 | 02:51 +01:03 | 13:44 +01:52 |
| Running 3 | 05:22 | 19:30 | 05:15 +00:07 | 16:35 +02:55 |
| Sled Pull | 05:26 | 24:52 | 04:45 +00:41 | 21:50 +03:02 |
| Running 4 | 05:20 | 30:18 | 05:13 +00:07 | 26:35 +03:43 |
| Burpees Broad Jump | 03:36 | 35:38 | 05:02 -01:26 | 31:48 +03:50 |
| Running 5 | 05:33 | 39:14 | 05:23 +00:10 | 36:50 +02:24 |
| Rowing | 04:37 | 44:47 | 04:45 -00:08 | 42:13 +02:34 |
| Running 6 | 05:34 | 49:24 | 05:16 +00:18 | 46:58 +02:26 |
| Farmers Carry | 01:54 | 54:58 | 02:08 -00:14 | 52:14 +02:44 |
| Running 7 | 05:31 | 56:52 | 05:15 +00:16 | 54:22 +02:30 |
| Sandbag Lunges | 06:26 | 01:02:23 | 04:53 +01:33 | 59:37 +02:46 |
| Running 8 | 05:37 | 01:08:49 | 05:46 -00:09 | 01:04:30 +04:19 |
| Wall Balls | 04:37 | 01:14:26 | 06:15 -01:38 | 01:10:16 +04:10 |
| Roxzone | 04:04 | 01:23:00 | 06:29 -02:25 | 01:23:00 |
Based on the splits analysis, Davis had a mixed performance in the different segments of the race. He struggled the most in the Run Total segment, Sandbag Lunges, Running 1, and Best Lap. He also had slower times in the Sled Push, Running 2, Sled Pull, Running 6, Running 7, and Running 5 segments.
In conclusion, Davis Atkins had a strong performance in the 2022 Dallas Hyrox race, placing in the top percentages of his age group and overall rankings. To further improve his performance, he should focus on improving his overall running endurance and speed, increasing his leg and core strength for the Sandbag Lunges segment, and incorporating speed and agility training for faster lap times. With proper training strategies and techniques, Davis has the potential to enhance his performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Leone Tommy | 2024 Dallas | 01:23:18 | |
| Zawadzki Oskar | 2024 Gdansk | 01:22:49 | |
| Pighills Jack | 2024 Manchester | 01:22:55 | |
| Brumby Michael | 2024 Singapore National Stadium | 01:23:19 | |
| Vinogradovs Aleksejs | 2019 Hannover | 01:23:30 | |
| Rousing Andreas | 2024 Copenhagen | 01:22:37 | |
| Bogs Domenique | 2023 Maastricht European Championships | 01:22:46 | |
| Christensen Sune | 2024 Stockholm | 01:22:36 | |
| Krzemien John | 2022 Los Angeles | 01:22:37 | |
| Grant Stuart | 2024 Malaga | 01:22:51 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Houston | 01:21:46 | |
| 2022 Los Angeles | 01:22:43 | |
| 2023 Dallas | 01:19:57 | |
| 2023 Dallas | 01:23:02 | |
| 2024 Houston | 01:19:50 | |
| 2022 Dallas | 01:45:29 | |
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