Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 785 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sandbag Lunges | 03:07 (From 09:54 to 06:47) | 51.4% |
| Run Total | 01:37 (From 53:13 to 51:36) | 26.6% |
| Sled Pull | 00:34 (From 07:02 to 06:28) | 9.3% |
| Rowing | 00:28 (From 05:47 to 05:19) | 7.7% |
| Ski Erg | 00:18 (From 05:08 to 04:50) | 4.9% |
| Sled Push | 00:00 (From 02:36 to 02:36) | 0.0% |
| BBJ | 00:00 (From 06:46 to 06:46) | 0.0% |
| Farmers Carry | 00:00 (From 02:22 to 02:22) | 0.0% |
| Wall Balls | 00:00 (From 07:59 to 07:59) | 0.0% |
| Arriaga Diego | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:53 | 00:00 | 05:25 +01:28 | 00:00 +00:00 |
| Ski Erg | 05:08 | 06:53 | 04:47 +00:21 | 05:25 +01:28 |
| Running 2 | 05:58 | 12:01 | 05:59 -00:01 | 10:12 +01:49 |
| Sled Push | 02:36 | 17:59 | 03:41 -01:05 | 16:11 +01:48 |
| Running 3 | 06:34 | 20:35 | 06:41 -00:07 | 19:52 +00:43 |
| Sled Pull | 07:02 | 27:09 | 06:32 +00:30 | 26:33 +00:36 |
| Running 4 | 06:21 | 34:11 | 06:41 -00:20 | 33:05 +01:06 |
| Burpees Broad Jump | 06:46 | 40:32 | 07:33 -00:47 | 39:46 +00:46 |
| Running 5 | 05:55 | 47:18 | 07:00 -01:05 | 47:19 -00:01 |
| Rowing | 05:47 | 53:13 | 05:21 +00:26 | 54:19 -01:06 |
| Running 6 | 05:43 | 59:00 | 06:44 -01:01 | 59:40 -00:40 |
| Farmers Carry | 02:22 | 01:04:43 | 02:47 -00:25 | 01:06:24 -01:41 |
| Running 7 | 09:24 | 01:07:05 | 06:47 +02:37 | 01:09:11 -02:06 |
| Sandbag Lunges | 09:54 | 01:16:29 | 06:59 +02:55 | 01:15:58 +00:31 |
| Running 8 | 06:28 | 01:26:23 | 08:16 -01:48 | 01:22:57 +03:26 |
| Wall Balls | 07:59 | 01:32:51 | 09:10 -01:11 | 01:31:13 +01:38 |
| Roxzone | 09:44 | 01:50:26 | 10:03 -00:19 | 01:50:26 |
Diego Arriaga showed a commendable performance in the 2024 Ciudad de Mexico Hyrox race, ranking in the top 72% of overall athletes and top 77% within his age group. His total running time of 00:53:13 indicates an exceptional running profile, being 00:39 faster than the average. This is particularly evident in his final running segments where he finished significantly faster than average, showing impressive endurance levels. His best running lap was clocked at 00:05:43.
Diego's performance showed he tends to start slower and then increases his pace as the race progresses. This pacing strategy worked well for him, especially in the latter part of the race. However, he may benefit from starting at a slightly faster pace to improve his overall time. In terms of his profile, Diego demonstrated a stronger running performance compared to his strength segments, suggesting a balance needs to be struck between the two for optimal performance.
To improve his race performance, Diego should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Bruinsma Brandon | 2024 Amsterdam | 01:50:07 | |
| De Chirico Claudio | 2024 Rimini | 01:50:39 | |
| Ayers Benjamin | 2024 Singapore | 01:50:16 | |
| Velkovski Robert | 2023 Stuttgart | 01:50:06 | |
| Brown Brandon | 2024 Cape Town | 01:50:17 | |
| Baird Stuart | 2024 Glasgow | 01:50:19 | |
| Becker Kevin | 2024 Stuttgart | 01:49:58 | |
| Bottomley Gareth | 2023 Manchester | 01:50:09 | |
| Wiencek Michael | 2024 London | 01:50:33 | |
| Izod Graham | 2024 Melbourne | 01:50:09 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Arriaga Diego
