Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 620 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sandbag Lunges | 02:48 (From 09:52 to 07:04) | 39.4% |
| BBJ | 01:45 (From 09:27 to 07:42) | 24.6% |
| Sled Push | 01:27 (From 05:24 to 03:57) | 20.4% |
| Wall Balls | 00:56 (From 10:17 to 09:21) | 13.1% |
| Rowing | 00:10 (From 05:33 to 05:23) | 2.3% |
| Ski Erg | 00:00 (From 04:51 to 04:51) | 0.0% |
| Sled Pull | 00:00 (From 04:29 to 04:29) | 0.0% |
| Farmers Carry | 00:00 (From 02:07 to 02:07) | 0.0% |
| Run Total | 00:00 (From 52:59 to 52:59) | 0.0% |
| Yann Euzenne | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:26 | 00:00 | 05:31 +00:55 | 00:00 +00:00 |
| Ski Erg | 04:51 | 06:26 | 04:51 +00:00 | 05:31 +00:55 |
| Running 2 | 05:32 | 11:17 | 06:11 -00:39 | 10:22 +00:55 |
| Sled Push | 05:24 | 16:49 | 03:52 +01:32 | 16:33 +00:16 |
| Running 3 | 06:19 | 22:13 | 06:57 -00:38 | 20:25 +01:48 |
| Sled Pull | 04:29 | 28:32 | 06:45 -02:16 | 27:22 +01:10 |
| Running 4 | 06:12 | 33:01 | 06:55 -00:43 | 34:07 -01:06 |
| Burpees Broad Jump | 09:27 | 39:13 | 07:50 +01:37 | 41:02 -01:49 |
| Running 5 | 07:01 | 48:40 | 07:18 -00:17 | 48:52 -00:12 |
| Rowing | 05:33 | 55:41 | 05:25 +00:08 | 56:10 -00:29 |
| Running 6 | 06:45 | 01:01:14 | 06:59 -00:14 | 01:01:35 -00:21 |
| Farmers Carry | 02:07 | 01:07:59 | 02:49 -00:42 | 01:08:34 -00:35 |
| Running 7 | 06:50 | 01:10:06 | 07:01 -00:11 | 01:11:23 -01:17 |
| Sandbag Lunges | 09:52 | 01:16:56 | 07:19 +02:33 | 01:18:24 -01:28 |
| Running 8 | 07:58 | 01:26:48 | 08:39 -00:41 | 01:25:43 +01:05 |
| Wall Balls | 10:17 | 01:34:46 | 09:33 +00:44 | 01:34:22 +00:24 |
| Roxzone | 09:17 | 01:54:11 | 10:16 -00:59 | 01:54:11 |
Euzenne Yann showcased a commendable performance in the Hyrox race, ranking in the top 92% of the overall athletes and top 94% in his age group. His total running time was 00:52:59, which was 02:32 faster than the average, delineating a strong runner's profile. His best running lap was 00:05:32, which is an impressive feat for his category.
Throughout the race, Yann demonstrated a balanced pace, neither starting too fast nor too slow. This strategy paid off particularly in the later stages of the race where he maintained a pace faster than the average. His strength in the Roxzone segment, finishing 00:51 faster than the average, suggests good overall fitness and effective transition time management. However, there is a clear need to focus on specific strength training exercises to improve performance in segments such as the Sled Push, Sandbag Lunges, and Burpees Broad Jump.
During the race, Yann should focus on maintaining a steady pace throughout, avoiding the temptation to start too fast. This can help to conserve energy for the more physically demanding segments. He should also aim to minimize rest time in the Roxzone to improve his overall race time. To facilitate this, he could consider training with shorter rest periods between exercises.
Moreover, focusing on proper form during strength segments can help to increase efficiency and prevent injuries. This can be achieved by incorporating form-specific drills into his training and possibly working with a coach to ensure correct technique. Finally, considering his strong runner's profile, Yann could work on increasing his speed in the running segments to capitalize on this strength and further improve his overall race time.
| Similar Athletes | |||
|---|---|---|---|
| Ruhland Thomas | 2022 Frankfurt | 01:53:51 | |
| 정 민제 | 2024 Incheon | 01:54:25 | |
| Lau Morgan | 2022 Hong Kong | 01:54:30 | |
| Balducci Gabriele | 2024 Milan | 01:54:24 | |
| Harris Henry | 2024 Maastricht | 01:54:41 | |
| Rafiq Muhd | 2024 Singapore National Stadium | 01:54:40 | |
| Chia Terence | 2024 Singapore | 01:53:54 | |
| Buenaventura John Jay | 2023 Hong Kong | 01:54:13 | |
| Palmisano Thibault | 2024 Marseille | 01:53:46 | |
| Ernsting Matthew | 2023 Chicago - North American Open Championship | 01:54:08 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Yann Euzenne
