Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Van Blitterswijk Martijn's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Van Blitterswijk Martijn's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Blitterswijk Martijn's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Blitterswijk Martijn's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:28 | 45:19 to 42:51 | 52.7% |
| Wall Balls | 01:52 | 08:14 to 06:22 | 39.9% |
| Sled Pull | 00:10 | 05:01 to 04:51 | 3.6% |
| Rowing | 00:08 | 04:56 to 04:48 | 2.8% |
| Ski Erg | 00:03 | 04:29 to 04:26 | 1.1% |
| Sled Push | 00:00 | 02:16 to 02:16 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:59 to 04:59 | 0.0% |
| Farmers Carry | 00:00 | 01:59 to 01:59 | 0.0% |
| Sandbag Lunges | 00:00 | 04:47 to 04:47 | 0.0% |
| Van Blitterswijk Martijn | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:36 | 00:00 | 04:43 -01:07 | 00:00 +00:00 |
| Ski Erg | 04:29 | 03:36 | 04:29 +00:00 | 04:43 -01:07 |
| Running 2 | 05:17 | 08:05 | 05:06 +00:11 | 09:12 -01:07 |
| Sled Push | 02:16 | 13:22 | 03:00 -00:44 | 14:18 -00:56 |
| Running 3 | 06:09 | 15:38 | 05:33 +00:36 | 17:18 -01:40 |
| Sled Pull | 05:01 | 21:47 | 05:05 -00:04 | 22:51 -01:04 |
| Running 4 | 05:45 | 26:48 | 05:32 +00:13 | 27:56 -01:08 |
| Burpees Broad Jump | 04:59 | 32:33 | 05:37 -00:38 | 33:28 -00:55 |
| Running 5 | 05:55 | 37:32 | 05:42 +00:13 | 39:05 -01:33 |
| Rowing | 04:56 | 43:27 | 04:52 +00:04 | 44:47 -01:20 |
| Running 6 | 05:45 | 48:23 | 05:34 +00:11 | 49:39 -01:16 |
| Farmers Carry | 01:59 | 54:08 | 02:15 -00:16 | 55:13 -01:05 |
| Running 7 | 05:47 | 56:07 | 05:33 +00:14 | 57:28 -01:21 |
| Sandbag Lunges | 04:47 | 01:01:54 | 05:21 -00:34 | 01:03:01 -01:07 |
| Running 8 | 07:09 | 01:06:41 | 06:12 +00:57 | 01:08:22 -01:41 |
| Wall Balls | 08:14 | 01:13:50 | 06:48 +01:26 | 01:14:34 -00:44 |
| Roxzone | 06:35 | 01:28:31 | 07:09 -00:34 | 01:28:31 |
Martijn Van Blitterswijk delivered a commendable performance at the 2024 Amsterdam Hyrox event, finishing in the top 39% overall and the top 43% within his age group. His overall time was 01:28:31. Martijn's race displayed a strong start with an impressive pace in the initial running segment and a solid showing in the strength-focused exercises like the sled push and burpees broad jump. However, his total running time was slightly slower than average, indicating that his strength is more aligned with power exercises rather than endurance running. The initial fast pace suggests that Martijn may have started too quickly, potentially leading to fatigue in later segments. His roxzone time was faster than average, showing efficient transitions, though improvements could be made to optimize this further.
| Similar Athletes | |||
|---|---|---|---|
| Gundersen steve | 2022 Dallas | 01:28:21 | |
| Sanchez Mota Jose | 2023 Barcelona | 01:28:15 | |
| Ives Chris | 2023 London | 01:28:17 | |
| Genesis Jas | 2021 London | 01:28:22 | |
| Conger Oliverio | 2024 Ciudad de Mexico | 01:28:22 | |
| Dekker Noah | 2024 Maastricht | 01:28:51 | |
| 曹 作 | 2024 Beijing | 01:28:59 | |
| Kamasz Martin | 2021 Berlin | 01:28:18 | |
| Baert Pieter | 2024 Rotterdam | 01:28:35 | |
| Tello Vergara Jerson Luciano | 2023 Madrid | 01:28:49 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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