Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Van Blitterswijk Martijn's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Van Blitterswijk Martijn hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Van Blitterswijk Martijn’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Blitterswijk Martijn's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:28 | 45:19 to 42:51 | 52.7% |
| Wall Balls | 01:52 | 08:14 to 06:22 | 39.9% |
| Sled Pull | 00:10 | 05:01 to 04:51 | 3.6% |
| Rowing | 00:08 | 04:56 to 04:48 | 2.8% |
| Ski Erg | 00:03 | 04:29 to 04:26 | 1.1% |
| Sled Push | 00:00 | 02:16 to 02:16 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:59 to 04:59 | 0.0% |
| Farmers Carry | 00:00 | 01:59 to 01:59 | 0.0% |
| Sandbag Lunges | 00:00 | 04:47 to 04:47 | 0.0% |
| Van Blitterswijk Martijn | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:36 | 00:00 | 04:43 -01:07 | 00:00 +00:00 |
| Ski Erg | 04:29 | 03:36 | 04:29 +00:00 | 04:43 -01:07 |
| Running 2 | 05:17 | 08:05 | 05:06 +00:11 | 09:12 -01:07 |
| Sled Push | 02:16 | 13:22 | 03:00 -00:44 | 14:18 -00:56 |
| Running 3 | 06:09 | 15:38 | 05:33 +00:36 | 17:18 -01:40 |
| Sled Pull | 05:01 | 21:47 | 05:05 -00:04 | 22:51 -01:04 |
| Running 4 | 05:45 | 26:48 | 05:32 +00:13 | 27:56 -01:08 |
| Burpees Broad Jump | 04:59 | 32:33 | 05:37 -00:38 | 33:28 -00:55 |
| Running 5 | 05:55 | 37:32 | 05:42 +00:13 | 39:05 -01:33 |
| Rowing | 04:56 | 43:27 | 04:52 +00:04 | 44:47 -01:20 |
| Running 6 | 05:45 | 48:23 | 05:34 +00:11 | 49:39 -01:16 |
| Farmers Carry | 01:59 | 54:08 | 02:15 -00:16 | 55:13 -01:05 |
| Running 7 | 05:47 | 56:07 | 05:33 +00:14 | 57:28 -01:21 |
| Sandbag Lunges | 04:47 | 01:01:54 | 05:21 -00:34 | 01:03:01 -01:07 |
| Running 8 | 07:09 | 01:06:41 | 06:12 +00:57 | 01:08:22 -01:41 |
| Wall Balls | 08:14 | 01:13:50 | 06:48 +01:26 | 01:14:34 -00:44 |
| Roxzone | 06:35 | 01:28:31 | 07:09 -00:34 | 01:28:31 |
Martijn Van Blitterswijk delivered a commendable performance at the 2024 Amsterdam Hyrox event, finishing in the top 39% overall and the top 43% within his age group. His overall time was 01:28:31. Martijn's race displayed a strong start with an impressive pace in the initial running segment and a solid showing in the strength-focused exercises like the sled push and burpees broad jump. However, his total running time was slightly slower than average, indicating that his strength is more aligned with power exercises rather than endurance running. The initial fast pace suggests that Martijn may have started too quickly, potentially leading to fatigue in later segments. His roxzone time was faster than average, showing efficient transitions, though improvements could be made to optimize this further.
| Similar Athletes | |||
|---|---|---|---|
| Ross Tim | 2023 Köln | 01:28:14 | |
| Frankot Roy | 2023 Barcelona | 01:28:03 | |
| Jackson Joe | 2023 Manchester | 01:28:05 | |
| Holman Hunter | 2024 Dallas | 01:28:29 | |
| Agnew Seamus | 2024 Dublin | 01:28:41 | |
| 张 喆祺 | 2024 Beijing | 01:28:03 | |
| Locke Anthony | 2023 Hamburg | 01:28:50 | |
| Fiedler Stefan | 2019 Nürnberg | 01:28:51 | |
| Englehart Shaun | 2023 Melbourne | 01:28:44 | |
| Shuter Kieran | 2023 London | 01:28:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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