Dive into this athlete’s performance at 2023 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schmitt Andreas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schmitt Andreas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmitt Andreas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmitt Andreas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:59 | 07:01 to 05:02 | 51.3% |
| Wall Balls | 01:22 | 07:28 to 06:06 | 35.3% |
| Ski Erg | 00:14 | 04:37 to 04:23 | 6.0% |
| Sled Pull | 00:09 | 04:49 to 04:40 | 3.9% |
| Sled Push | 00:05 | 02:48 to 02:43 | 2.2% |
| Sandbag Lunges | 00:03 | 04:55 to 04:52 | 1.3% |
| Rowing | 00:00 | 04:35 to 04:35 | 0.0% |
| Farmers Carry | 00:00 | 01:57 to 01:57 | 0.0% |
| Run Total | 00:00 | 41:33 to 41:33 | 0.0% |
| Schmitt Andreas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:14 | 00:00 | 04:38 -00:24 | 00:00 +00:00 |
| Ski Erg | 04:37 | 04:14 | 04:27 +00:10 | 04:38 -00:24 |
| Running 2 | 04:48 | 08:51 | 04:59 -00:11 | 09:05 -00:14 |
| Sled Push | 02:48 | 13:39 | 02:55 -00:07 | 14:04 -00:25 |
| Running 3 | 04:54 | 16:27 | 05:24 -00:30 | 16:59 -00:32 |
| Sled Pull | 04:49 | 21:21 | 04:59 -00:10 | 22:23 -01:02 |
| Running 4 | 05:04 | 26:10 | 05:24 -00:20 | 27:22 -01:12 |
| Burpees Broad Jump | 07:01 | 31:14 | 05:20 +01:41 | 32:46 -01:32 |
| Running 5 | 05:14 | 38:15 | 05:34 -00:20 | 38:06 +00:09 |
| Rowing | 04:35 | 43:29 | 04:49 -00:14 | 43:40 -00:11 |
| Running 6 | 05:16 | 48:04 | 05:27 -00:11 | 48:29 -00:25 |
| Farmers Carry | 01:57 | 53:20 | 02:11 -00:14 | 53:56 -00:36 |
| Running 7 | 05:15 | 55:17 | 05:24 -00:09 | 56:07 -00:50 |
| Sandbag Lunges | 04:55 | 01:00:32 | 05:06 -00:11 | 01:01:31 -00:59 |
| Running 8 | 06:51 | 01:05:27 | 06:02 +00:49 | 01:06:37 -01:10 |
| Wall Balls | 07:28 | 01:12:18 | 06:33 +00:55 | 01:12:39 -00:21 |
| Roxzone | 06:28 | 01:26:09 | 06:57 -00:29 | 01:26:09 |
Based on his splits analysis, Andreas excelled in the running segments, consistently finishing faster than the average time. This suggests that he has a strong running profile and should continue to focus on maintaining and improving his running performance. However, his time in the Burpees Broad Jump, Wall Balls, Running 8, and Ski Erg segments was slower than average, indicating areas where he can make significant improvements.
By implementing these strategies and incorporating specific training exercises and techniques, Andreas Schmitt can improve his performance in future HYROX races. It is important for him to continue training consistently, focusing on both his strengths and areas of improvement, to reach his full potential as a fitness athlete.
| Similar Athletes | |||
|---|---|---|---|
| Giove Lorenzo | 2023 London | 01:25:58 | |
| Dar Zulqarnain | 2023 Dubai | 01:26:13 | |
| Hodges Holston | 2023 Dallas | 01:26:23 | |
| Strei Paul | 2022 Chicago | 01:26:35 | |
| Boud Matt | 2024 Ciudad de Mexico | 01:26:35 | |
| Hodgson Lee | 2022 Birmingham | 01:25:54 | |
| North Ben | 2024 Malaga | 01:25:44 | |
| Krebs Neil | 2023 Houston | 01:25:57 | |
| Fengler Christian | 2024 Stuttgart | 01:26:26 | |
| Taugner Martin | 2018 Hamburg | 01:26:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Hamburg | 01:18:56 | |
| 2024 Köln | 01:09:31 | |
| 2024 Stuttgart | 01:13:45 | |
| 2024 Karlsruhe | 01:13:52 | |
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