Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mastracchio Jacopo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mastracchio Jacopo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mastracchio Jacopo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mastracchio Jacopo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:24 | 49:53 to 47:29 | 58.1% |
| Ski Erg | 00:36 | 05:15 to 04:39 | 14.5% |
| Sled Push | 00:30 | 03:50 to 03:20 | 12.1% |
| Farmers Carry | 00:16 | 02:44 to 02:28 | 6.5% |
| Sled Pull | 00:14 | 05:55 to 05:41 | 5.6% |
| Rowing | 00:08 | 05:12 to 05:04 | 3.2% |
| Burpees Broad Jump | 00:00 | 06:23 to 06:23 | 0.0% |
| Sandbag Lunges | 00:00 | 05:16 to 05:16 | 0.0% |
| Wall Balls | 00:00 | 05:45 to 05:45 | 0.0% |
| Mastracchio Jacopo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:32 | 00:00 | 05:03 +00:29 | 00:00 +00:00 |
| Ski Erg | 05:15 | 05:32 | 04:39 +00:36 | 05:03 +00:29 |
| Running 2 | 05:54 | 10:47 | 05:34 +00:20 | 09:42 +01:05 |
| Sled Push | 03:50 | 16:41 | 03:25 +00:25 | 15:16 +01:25 |
| Running 3 | 06:43 | 20:31 | 06:06 +00:37 | 18:41 +01:50 |
| Sled Pull | 05:55 | 27:14 | 05:51 +00:04 | 24:47 +02:27 |
| Running 4 | 06:20 | 33:09 | 06:04 +00:16 | 30:38 +02:31 |
| Burpees Broad Jump | 06:23 | 39:29 | 06:36 -00:13 | 36:42 +02:47 |
| Running 5 | 06:24 | 45:52 | 06:20 +00:04 | 43:18 +02:34 |
| Rowing | 05:12 | 52:16 | 05:07 +00:05 | 49:38 +02:38 |
| Running 6 | 06:14 | 57:28 | 06:08 +00:06 | 54:45 +02:43 |
| Farmers Carry | 02:44 | 01:03:42 | 02:31 +00:13 | 01:00:53 +02:49 |
| Running 7 | 06:17 | 01:06:26 | 06:08 +00:09 | 01:03:24 +03:02 |
| Sandbag Lunges | 05:16 | 01:12:43 | 06:12 -00:56 | 01:09:32 +03:11 |
| Running 8 | 06:32 | 01:17:59 | 07:07 -00:35 | 01:15:44 +02:15 |
| Wall Balls | 05:45 | 01:24:31 | 07:55 -02:10 | 01:22:51 +01:40 |
| Roxzone | 09:08 | 01:39:17 | 08:31 +00:37 | 01:39:17 |
Jacopo Mastracchio, competing in the Age Group 35-39 category, showcased a commendable performance in the 2024 Paris Hyrox race. Despite having a total running time of 00:49:53, which was 01:16 slower than average, he managed to secure the 1232nd rank among a total of 1579 athletes. This places him in the top 78% of the participant pool. In his age group, he claimed the 233rd position, establishing him in the top 82% of his age group.
While assessing the pacing of the race, it was noted that Jacopo started slower than average in the initial running segments, but progressively gained momentum and performed above average in the final running segments. This indicates a more strength-oriented profile, where endurance and pace maintenance appear to be strengths.
Despite the above-mentioned strengths, there are areas where Jacopo could improve to elevate his performance further:
In addition to the specific training recommendations, following race strategies can be beneficial for Jacopo:
| Similar Athletes | |||
|---|---|---|---|
| Diaz Monedero Jose Luis | 2023 Madrid | 01:38:55 | |
| Benetti Simone | 2024 Milan | 01:38:50 | |
| Cunningham Phil | 2024 Glasgow | 01:39:17 | |
| Walker Allen | 2023 Birmingham | 01:39:04 | |
| Allner George | 2023 Barcelona | 01:39:31 | |
| Ashfield Michael | 2024 Glasgow | 01:39:42 | |
| PierreNina Dominique | 2024 Vienna - European Championship | 01:39:42 | |
| Toole Craig | 2022 London | 01:39:05 | |
| Lescoute Benjamin | 2023 München | 01:39:42 | |
| Hill Jörg | 2022 Karlsruhe | 01:39:34 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:32:22 | |
| 2024 Milan | 01:40:19 | |
| 2024 Marseille | 01:31:12 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
