Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Low Gonzalez Christopher's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Low Gonzalez Christopher's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Low Gonzalez Christopher's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Low Gonzalez Christopher's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:41 | 45:00 to 42:19 | 80.5% |
| Sandbag Lunges | 00:31 | 05:28 to 04:57 | 15.5% |
| Ski Erg | 00:08 | 04:33 to 04:25 | 4.0% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Sled Pull | 00:00 | 04:21 to 04:21 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:32 to 04:32 | 0.0% |
| Rowing | 00:00 | 04:33 to 04:33 | 0.0% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Wall Balls | 00:00 | 06:13 to 06:13 | 0.0% |
| Low Gonzalez Christopher | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:00 | 00:00 | 04:42 +01:18 | 00:00 +00:00 |
| Ski Erg | 04:33 | 06:00 | 04:28 +00:05 | 04:42 +01:18 |
| Running 2 | 05:21 | 10:33 | 05:02 +00:19 | 09:10 +01:23 |
| Sled Push | 02:22 | 15:54 | 02:56 -00:34 | 14:12 +01:42 |
| Running 3 | 05:45 | 18:16 | 05:28 +00:17 | 17:08 +01:08 |
| Sled Pull | 04:21 | 24:01 | 05:02 -00:41 | 22:36 +01:25 |
| Running 4 | 05:36 | 28:22 | 05:28 +00:08 | 27:38 +00:44 |
| Burpees Broad Jump | 04:32 | 33:58 | 05:26 -00:54 | 33:06 +00:52 |
| Running 5 | 05:29 | 38:30 | 05:39 -00:10 | 38:32 -00:02 |
| Rowing | 04:33 | 43:59 | 04:51 -00:18 | 44:11 -00:12 |
| Running 6 | 05:35 | 48:32 | 05:30 +00:05 | 49:02 -00:30 |
| Farmers Carry | 02:00 | 54:07 | 02:13 -00:13 | 54:32 -00:25 |
| Running 7 | 05:31 | 56:07 | 05:28 +00:03 | 56:45 -00:38 |
| Sandbag Lunges | 05:28 | 01:01:38 | 05:13 +00:15 | 01:02:13 -00:35 |
| Running 8 | 05:46 | 01:07:06 | 06:07 -00:21 | 01:07:26 -00:20 |
| Wall Balls | 06:13 | 01:12:52 | 06:39 -00:26 | 01:13:33 -00:41 |
| Roxzone | 08:16 | 01:27:15 | 07:03 +01:13 | 01:27:15 |
Christopher Low Gonzalez demonstrated a solid performance at the 2024 Perth Hyrox event, ranking 260th overall and 51st in his age group. This places him in the top 37% of all athletes and the top 41% of his age group, showcasing his competitive spirit and capability. Christopher's total running time was 00:45:00, which is slightly slower than the average by 1:13, indicating that running is an area for potential improvement. However, his strength exercises, particularly the sled push, sled pull, and burpees broad jump, were notably faster than average, suggesting he has a strong strength profile. His pacing appears to start slower, as seen in the initial running segments, and becomes progressively faster, indicating a conservative start strategy.
By focusing on these areas, Christopher can leverage his existing strengths while addressing key areas for improvement, enhancing his performance in future Hyrox events.
| Similar Athletes | |||
|---|---|---|---|
| Lorenzen Thorben | 2023 Hamburg | 01:26:54 | |
| Łopata Mateusz | 2023 Warschau | 01:26:49 | |
| Mcderment Leslie | 2022 Birmingham | 01:27:20 | |
| Horn Boris | 2022 New York | 01:26:54 | |
| Jalma Michael | 2023 Paris | 01:27:35 | |
| Free Jarrod | 2024 Sydney | 01:26:47 | |
| Muñoz Alonso Ivan | 2023 Valencia | 01:26:58 | |
| Wimble Andrew | 2024 Birmingham | 01:27:04 | |
| Ginesi Paul | 2024 Dublin | 01:27:11 | |
| Przybylak Zibby | 2023 Barcelona | 01:26:57 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Melbourne | 01:29:25 | |
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