Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 19 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lopez Luz's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lopez Luz's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lopez Luz's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lopez Luz's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 37:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 37:09 | 01:41:13 to 01:04:04 | 97.9% |
| Farmers Carry | 00:47 | 04:09 to 03:22 | 2.1% |
| Ski Erg | 00:00 | 05:54 to 05:54 | 0.0% |
| Sled Push | 00:00 | 03:12 to 03:12 | 0.0% |
| Sled Pull | 00:00 | 08:18 to 08:18 | 0.0% |
| Burpees Broad Jump | 00:00 | 08:16 to 08:16 | 0.0% |
| Rowing | 00:00 | 05:57 to 05:57 | 0.0% |
| Sandbag Lunges | 00:00 | 05:38 to 05:38 | 0.0% |
| Wall Balls | 00:00 | 07:47 to 07:47 | 0.0% |
| Lopez Luz | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:23 | 00:00 | 08:18 +00:05 | 00:00 +00:00 |
| Ski Erg | 05:54 | 08:23 | 05:48 +00:06 | 08:18 +00:05 |
| Running 2 | 12:39 | 14:17 | 09:03 +03:36 | 14:06 +00:11 |
| Sled Push | 03:12 | 26:56 | 03:54 -00:42 | 23:09 +03:47 |
| Running 3 | 12:12 | 30:08 | 09:37 +02:35 | 27:03 +03:05 |
| Sled Pull | 08:18 | 42:20 | 09:42 -01:24 | 36:40 +05:40 |
| Running 4 | 11:52 | 50:38 | 10:50 +01:02 | 46:22 +04:16 |
| Burpees Broad Jump | 08:16 | 01:02:30 | 16:15 -07:59 | 57:12 +05:18 |
| Running 5 | 14:16 | 01:10:46 | 11:10 +03:06 | 01:13:27 -02:41 |
| Rowing | 05:57 | 01:25:02 | 06:25 -00:28 | 01:24:37 +00:25 |
| Running 6 | 12:57 | 01:30:59 | 10:49 +02:08 | 01:31:02 -00:03 |
| Farmers Carry | 04:09 | 01:43:56 | 03:12 +00:57 | 01:41:51 +02:05 |
| Running 7 | 15:00 | 01:48:05 | 11:12 +03:48 | 01:45:03 +03:02 |
| Sandbag Lunges | 05:38 | 02:03:05 | 11:45 -06:07 | 01:56:15 +06:50 |
| Running 8 | 13:57 | 02:08:43 | 12:43 +01:14 | 02:08:00 +00:43 |
| Wall Balls | 07:47 | 02:22:40 | 11:41 -03:54 | 02:20:43 +01:57 |
| Roxzone | 14:19 | 02:44:39 | 12:15 +02:04 | 02:44:39 |
Luz Lopez, in the HYROX race held in Ciudad de Mexico, demonstrated commendable resilience and a well-rounded performance. Her overall rank was 403 out of 1320 athletes, placing her in the top 30%, a remarkable feat. She replicated this performance in her age group as well, ranking 90 out of 292 athletes.
Her total running time was 01:41:13, which was slower than the average by 18:11, indicating her strength might lie in other aspects of the race. This was confirmed by her excellent performance in strength-based exercises such as the sled push, sled pull, burpees broad jump, sandbag lunges and wall balls where she consistently outperformed the average time.
However, her performance in the Roxzone, with a slower than average time, suggests she needs to improve her transition times and overall fitness. Her pacing could also be improved, as she seemed to start the race too slow compared to the average in the first four running segments.
Luz should focus on maintaining a steady pace from the start of the race. Starting too slow might be causing her to lose valuable time. She should aim for a consistent pace throughout the running segments.
During strength exercises, Luz should try to maintain her excellent performance but focus on faster transitions between exercises. This could significantly reduce her overall race time. Also, Luz needs to work on her recovery strategies to ensure she can maintain her performance throughout the race. This includes proper hydration and nutrition during training and the race.
| Similar Athletes | |||
|---|---|---|---|
| Hillman Sara | 2024 Glasgow | 02:44:15 | |
| Ryan Helen | 2024 Manchester | 02:45:01 | |
| Thamromdee Penpitchar | 2024 Hong Kong | 02:45:01 | |
| Liu Cindy | 2023 Manchester | 02:44:39 | |
| Dias Natacha | 2024 Madrid | 02:45:07 | |
| Lopez Luz | 2024 Ciudad de Mexico | 02:44:39 | |
| Park Younjin | 2024 Singapore | 02:44:32 | |
| Scaia Connie | 2024 Dallas | 02:44:59 | |
| Summan Anita | 2024 Birmingham | 02:45:03 | |
| Fazzari Lauren | 2024 New York | 02:44:22 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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