Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Guillaume Adrien's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Guillaume Adrien's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Guillaume Adrien's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guillaume Adrien's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:15 | 52:22 to 49:07 | 57.7% |
| Sled Pull | 01:38 | 07:38 to 06:00 | 29.0% |
| Rowing | 00:33 | 05:43 to 05:10 | 9.8% |
| Ski Erg | 00:12 | 04:56 to 04:44 | 3.6% |
| Sled Push | 00:00 | 03:24 to 03:24 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:56 to 05:56 | 0.0% |
| Farmers Carry | 00:00 | 01:53 to 01:53 | 0.0% |
| Sandbag Lunges | 00:00 | 06:12 to 06:12 | 0.0% |
| Wall Balls | 00:00 | 06:09 to 06:09 | 0.0% |
| Guillaume Adrien | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:09 | 00:00 | 05:12 -01:03 | 00:00 +00:00 |
| Ski Erg | 04:56 | 04:09 | 04:42 +00:14 | 05:12 -01:03 |
| Running 2 | 05:04 | 09:05 | 05:43 -00:39 | 09:54 -00:49 |
| Sled Push | 03:24 | 14:09 | 03:30 -00:06 | 15:37 -01:28 |
| Running 3 | 09:01 | 17:33 | 06:17 +02:44 | 19:07 -01:34 |
| Sled Pull | 07:38 | 26:34 | 06:04 +01:34 | 25:24 +01:10 |
| Running 4 | 06:27 | 34:12 | 06:16 +00:11 | 31:28 +02:44 |
| Burpees Broad Jump | 05:56 | 40:39 | 06:55 -00:59 | 37:44 +02:55 |
| Running 5 | 06:59 | 46:35 | 06:32 +00:27 | 44:39 +01:56 |
| Rowing | 05:43 | 53:34 | 05:12 +00:31 | 51:11 +02:23 |
| Running 6 | 06:44 | 59:17 | 06:21 +00:23 | 56:23 +02:54 |
| Farmers Carry | 01:53 | 01:06:01 | 02:36 -00:43 | 01:02:44 +03:17 |
| Running 7 | 06:38 | 01:07:54 | 06:19 +00:19 | 01:05:20 +02:34 |
| Sandbag Lunges | 06:12 | 01:14:32 | 06:25 -00:13 | 01:11:39 +02:53 |
| Running 8 | 07:25 | 01:20:44 | 07:29 -00:04 | 01:18:04 +02:40 |
| Wall Balls | 06:09 | 01:28:09 | 08:21 -02:12 | 01:25:33 +02:36 |
| Roxzone | 08:51 | 01:42:59 | 09:05 -00:14 | 01:42:59 |
Adrien Guillaume had a remarkable performance given his overall rank and his rank in his age group. His overall time was 01:42:59, which indicates a solid performance for the HYROX event. His total running time was slightly slower than average, suggesting that his strengths lie more in the strength exercises than in running. One key highlight was his best running lap which was 00:05:04, indicating that he has the potential to improve his running time with consistent training. His pacing in the initial stages of the race was faster than the average, suggesting a possible tendency to start out too fast.
Considering Adrien's performance in this race, here are some strategies he could implement for better performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Bartsch Chris | 2019 Hamburg | 01:43:24 | |
| Weiß Nils | 2020 Hannover | 01:43:02 | |
| Hirang Bon | 2023 Dubai | 01:43:02 | |
| Hartung Thomas | 2019 Nürnberg | 01:42:45 | |
| Cliffordbrown Rupert | 2023 Madrid | 01:42:31 | |
| Forsberg Johan | 2024 Stockholm | 01:42:38 | |
| Manylott Steven | 2023 Dallas | 01:42:46 | |
| Pugliese Francesco | 2024 Rimini | 01:42:35 | |
| Pendlebury Aaron | 2024 Glasgow | 01:42:44 | |
| Cheta Cj | 2024 Marseille | 01:42:42 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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