Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 645 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Brusati Daniele's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Brusati Daniele's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brusati Daniele's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brusati Daniele's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:50 | 08:23 to 06:33 | 43.7% |
| Wall Balls | 00:55 | 09:59 to 09:04 | 21.8% |
| Sandbag Lunges | 00:45 | 07:37 to 06:52 | 17.9% |
| Burpees Broad Jump | 00:36 | 08:04 to 07:28 | 14.3% |
| Rowing | 00:06 | 05:26 to 05:20 | 2.4% |
| Ski Erg | 00:00 | 04:40 to 04:40 | 0.0% |
| Sled Push | 00:00 | 03:14 to 03:14 | 0.0% |
| Farmers Carry | 00:00 | 02:49 to 02:49 | 0.0% |
| Run Total | 00:00 | 50:57 to 50:57 | 0.0% |
| Brusati Daniele | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:25 | 00:00 | 05:28 +00:57 | 00:00 +00:00 |
| Ski Erg | 04:40 | 06:25 | 04:48 -00:08 | 05:28 +00:57 |
| Running 2 | 05:08 | 11:05 | 06:02 -00:54 | 10:16 +00:49 |
| Sled Push | 03:14 | 16:13 | 03:43 -00:29 | 16:18 -00:05 |
| Running 3 | 06:08 | 19:27 | 06:45 -00:37 | 20:01 -00:34 |
| Sled Pull | 08:23 | 25:35 | 06:35 +01:48 | 26:46 -01:11 |
| Running 4 | 08:19 | 33:58 | 06:43 +01:36 | 33:21 +00:37 |
| Burpees Broad Jump | 08:04 | 42:17 | 07:41 +00:23 | 40:04 +02:13 |
| Running 5 | 06:58 | 50:21 | 07:05 -00:07 | 47:45 +02:36 |
| Rowing | 05:26 | 57:19 | 05:23 +00:03 | 54:50 +02:29 |
| Running 6 | 06:21 | 01:02:45 | 06:51 -00:30 | 01:00:13 +02:32 |
| Farmers Carry | 02:49 | 01:09:06 | 02:44 +00:05 | 01:07:04 +02:02 |
| Running 7 | 06:07 | 01:11:55 | 06:48 -00:41 | 01:09:48 +02:07 |
| Sandbag Lunges | 07:37 | 01:18:02 | 07:03 +00:34 | 01:16:36 +01:26 |
| Running 8 | 05:35 | 01:25:39 | 08:30 -02:55 | 01:23:39 +02:00 |
| Wall Balls | 09:59 | 01:31:14 | 09:18 +00:41 | 01:32:09 -00:55 |
| Roxzone | 10:38 | 01:51:43 | 10:16 +00:22 | 01:51:43 |
Daniele Brusati demonstrated a well-balanced performance in the 2024 Milan HYROX event, particularly excelling in running. His total running time was 3:44 faster than the average, indicating a strong running profile. However, his performance in certain strength and transition segments lagged behind. Daniele's pacing was inconsistent, as indicated by his faster-than-average Running 2 and Running 8, but he also faced challenges in maintaining speed during Running 4. This suggests a tendency to start strong but struggle to maintain consistent speed throughout the race. His overall rank was 1222, placing him in the top 89% overall, and 111 in his age group, highlighting the need for targeted improvements to elevate his standing.
| Similar Athletes | |||
|---|---|---|---|
| Morel Alexis | 2024 Paris | 01:51:51 | |
| Spooner Stephen | 2024 Glasgow | 01:51:52 | |
| Simonsbacka Magnus | 2024 Stockholm | 01:51:35 | |
| Mcderment Leslie | 2022 Manchester | 01:51:55 | |
| Domaracki Jacek | 2024 Poznan | 01:51:55 | |
| Mckendry Alexx | 2023 London | 01:51:30 | |
| 董 进 | 2024 Beijing | 01:51:37 | |
| Mannino Giuseppe | 2020 Karlsruhe | 01:51:34 | |
| Houssos Nick | 2024 Melbourne | 01:51:37 | |
| Yatco Jeremy | 2023 Singapore | 01:51:37 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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