Dive into this athlete’s performance at 2022 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Barbancho Jarilla Francisco Javier's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Barbancho Jarilla Francisco Javier's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barbancho Jarilla Francisco Javier's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barbancho Jarilla Francisco Javier's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:20 | 50:47 to 45:27 | 80.0% |
| Farmers Carry | 01:14 | 03:33 to 02:19 | 18.5% |
| Rowing | 00:04 | 05:01 to 04:57 | 1.0% |
| Ski Erg | 00:02 | 04:36 to 04:34 | 0.5% |
| Sled Push | 00:00 | 02:26 to 02:26 | 0.0% |
| Sled Pull | 00:00 | 04:14 to 04:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:43 to 04:43 | 0.0% |
| Sandbag Lunges | 00:00 | 04:55 to 04:55 | 0.0% |
| Wall Balls | 00:00 | 06:38 to 06:38 | 0.0% |
| Barbancho Jarilla Francisco Javier | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 04:54 +00:06 | 00:00 +00:00 |
| Ski Erg | 04:36 | 05:00 | 04:34 +00:02 | 04:54 +00:06 |
| Running 2 | 05:38 | 09:36 | 05:21 +00:17 | 09:28 +00:08 |
| Sled Push | 02:26 | 15:14 | 03:12 -00:46 | 14:49 +00:25 |
| Running 3 | 06:03 | 17:40 | 05:52 +00:11 | 18:01 -00:21 |
| Sled Pull | 04:14 | 23:43 | 05:30 -01:16 | 23:53 -00:10 |
| Running 4 | 06:14 | 27:57 | 05:51 +00:23 | 29:23 -01:26 |
| Burpees Broad Jump | 04:43 | 34:11 | 06:07 -01:24 | 35:14 -01:03 |
| Running 5 | 06:40 | 38:54 | 06:03 +00:37 | 41:21 -02:27 |
| Rowing | 05:01 | 45:34 | 05:00 +00:01 | 47:24 -01:50 |
| Running 6 | 06:36 | 50:35 | 05:52 +00:44 | 52:24 -01:49 |
| Farmers Carry | 03:33 | 57:11 | 02:24 +01:09 | 58:16 -01:05 |
| Running 7 | 06:42 | 01:00:44 | 05:52 +00:50 | 01:00:40 +00:04 |
| Sandbag Lunges | 04:55 | 01:07:26 | 05:44 -00:49 | 01:06:32 +00:54 |
| Running 8 | 07:58 | 01:12:21 | 06:40 +01:18 | 01:12:16 +00:05 |
| Wall Balls | 06:38 | 01:20:19 | 07:25 -00:47 | 01:18:56 +01:23 |
| Roxzone | 07:26 | 01:34:15 | 07:54 -00:28 | 01:34:15 |
Francisco's best running lap was 00:05:00, indicating a strong performance in one of the running segments. However, there were areas where he lost time compared to the average, particularly in Running 1, Running 2, Running 4, and Running 5. It is worth noting that Francisco's running profile, as indicated by his total running time, was slower than average. This suggests that he could benefit from additional training in running to improve his overall running performance.
In summary, Francisco Javier Barbancho Jarilla performed well in the Hyrox race in Madrid. To improve his performance, he should focus on specific areas such as Running 1, Running 2, Running 4, and Running 5. By implementing the suggested training strategies, drills, and techniques, he can enhance his overall performance and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Rodriguez Herrero Jesus Alvaro | 2022 Madrid | 01:33:50 | |
| Van Der Loop Michel | 2024 Maastricht | 01:34:04 | |
| Armstrong Chris | 2024 Glasgow | 01:34:03 | |
| Berris David | 2022 New York | 01:34:15 | |
| Zenzen Enrico | 2019 Hamburg | 01:34:04 | |
| Unterhuber Lennart | 2019 Hannover | 01:34:30 | |
| Mutimer Aaron | 2024 Melbourne | 01:33:47 | |
| Aitken Phil | 2022 Birmingham | 01:34:35 | |
| Cossa Alessandro | 2024 Milan | 01:34:26 | |
| Blumenschein Andreas | 2023 München | 01:33:48 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Madrid | 01:22:03 | |
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