Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 465 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Werthmann Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Werthmann Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Werthmann Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Werthmann Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:04 | 11:01 to 07:57 | 44.3% |
| Wall Balls | 02:05 | 11:45 to 09:40 | 30.1% |
| Run Total | 01:38 | 55:51 to 54:13 | 23.6% |
| Sandbag Lunges | 00:08 | 07:27 to 07:19 | 1.9% |
| Ski Erg | 00:00 | 04:41 to 04:41 | 0.0% |
| Sled Push | 00:00 | 02:58 to 02:58 | 0.0% |
| Sled Pull | 00:00 | 05:37 to 05:37 | 0.0% |
| Rowing | 00:00 | 05:01 to 05:01 | 0.0% |
| Farmers Carry | 00:00 | 02:44 to 02:44 | 0.0% |
| Werthmann Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:00 | 00:00 | 05:33 +00:27 | 00:00 +00:00 |
| Ski Erg | 04:41 | 06:00 | 04:54 -00:13 | 05:33 +00:27 |
| Running 2 | 05:54 | 10:41 | 06:17 -00:23 | 10:27 +00:14 |
| Sled Push | 02:58 | 16:35 | 03:54 -00:56 | 16:44 -00:09 |
| Running 3 | 06:00 | 19:33 | 07:03 -01:03 | 20:38 -01:05 |
| Sled Pull | 05:37 | 25:33 | 07:00 -01:23 | 27:41 -02:08 |
| Running 4 | 06:23 | 31:10 | 07:06 -00:43 | 34:41 -03:31 |
| Burpees Broad Jump | 11:01 | 37:33 | 08:19 +02:42 | 41:47 -04:14 |
| Running 5 | 07:36 | 48:34 | 07:29 +00:07 | 50:06 -01:32 |
| Rowing | 05:01 | 56:10 | 05:31 -00:30 | 57:35 -01:25 |
| Running 6 | 06:58 | 01:01:11 | 07:12 -00:14 | 01:03:06 -01:55 |
| Farmers Carry | 02:44 | 01:08:09 | 02:54 -00:10 | 01:10:18 -02:09 |
| Running 7 | 07:11 | 01:10:53 | 07:19 -00:08 | 01:13:12 -02:19 |
| Sandbag Lunges | 07:27 | 01:18:04 | 07:47 -00:20 | 01:20:31 -02:27 |
| Running 8 | 09:52 | 01:25:31 | 09:07 +00:45 | 01:28:18 -02:47 |
| Wall Balls | 11:45 | 01:35:23 | 09:58 +01:47 | 01:37:25 -02:02 |
| Roxzone | 11:00 | 01:58:01 | 10:38 +00:22 | 01:58:01 |
Daniel Werthmann delivered a commendable performance in the 2024 Stuttgart HYROX event. His overall rank was 721 out of 1130 athletes, positioning him in the top 63%. Within his age group (30-34), he ranked 168th out of 268 athletes, marking him in the top 62%. His overall time was 01:58:01, with a total running time of 00:55:51, which was 01:38 faster than average, indicating a strong running capability. His best running lap was notably quick at 00:05:54. However, Daniel's pacing suggests he started conservatively, as evidenced by the slower Running 1 split, and maintained a consistent pace throughout most of the race. His performance profile suggests he is more adept at running than strength-based exercises, yet he exhibits a hybrid athlete potential.
| Similar Athletes | |||
|---|---|---|---|
| Pillay Logan | 2023 London | 01:58:21 | |
| Eady Nathan | 2023 London | 01:58:16 | |
| Yan Alpay | 2019 Essen | 01:57:32 | |
| Bass Percy | 2022 Dallas | 01:57:50 | |
| Dinnegan James | 2024 Glasgow | 01:58:10 | |
| Palmieri Vincenzo Marco | 2024 Milan | 01:57:57 | |
| Wescott Rondell | 2024 New York | 01:57:34 | |
| Burger Wills | 2024 Dubai | 01:57:45 | |
| Stewart Darryl | 2023 München | 01:57:50 | |
| Newham Tony | 2024 Melbourne | 01:58:07 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 München | 01:46:11 | |
| 2024 Berlin | 01:31:30 | |
| 2023 Köln | 01:51:24 | |
| 2023 Frankfurt | 01:31:25 | |
| 2024 Karlsruhe | 01:52:21 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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