Schneiderath Brian Hyrox Result

Dive into this athlete’s performance at 2019 Oberhausen using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER Flag Schneiderath Brian Men 40-44 #103016 01:42:52 15th in AG | Top 83.3% 122nd | Top 84.1%
+05:59
56:08
Run Total
+00:46
07:01
Avg. Lap
+01:14
06:27
Best Lap
-04:38
39:08
Workout Total
-00:35
04:53
Avg. Workout
-01:23
07:40
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 08:01. Check the detail of the improvement plan below.

07:18 Potential Improvement 91.1% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Run Total 07:18 (From 56:08 to 48:50) 91.1%
Ski Erg 00:43 (From 05:26 to 04:43) 8.9%
Sled Push 00:00 (From 02:19 to 02:19) 0.0%
Sled Pull 00:00 (From 05:08 to 05:08) 0.0%
BBJ 00:00 (From 06:12 to 06:12) 0.0%
Rowing 00:00 (From 04:45 to 04:45) 0.0%
Farmers Carry 00:00 (From 02:26 to 02:26) 0.0%
Sandbag Lunges 00:00 (From 05:31 to 05:31) 0.0%
Wall Balls 00:00 (From 07:21 to 07:21) 0.0%

Splits Time

Schneiderath Brian Perfect Race
Splits Total Average Total
Running 1 06:27 00:00 05:13 +01:14 00:00 +00:00
Ski Erg 05:26 06:27 04:42 +00:44 05:13 +01:14
Running 2 06:29 11:53 05:42 +00:47 09:55 +01:58
Sled Push 02:19 18:22 03:30 -01:11 15:37 +02:45
Running 3 07:01 20:41 06:17 +00:44 19:07 +01:34
Sled Pull 05:08 27:42 06:06 -00:58 25:24 +02:18
Running 4 09:25 32:50 06:15 +03:10 31:30 +01:20
Burpees Broad Jump 06:12 42:15 06:55 -00:43 37:45 +04:30
Running 5 06:52 48:27 06:32 +00:20 44:40 +03:47
Rowing 04:45 55:19 05:12 -00:27 51:12 +04:07
Running 6 06:48 01:00:04 06:20 +00:28 56:24 +03:40
Farmers Carry 02:26 01:06:52 02:36 -00:10 01:02:44 +04:08
Running 7 06:38 01:09:18 06:19 +00:19 01:05:20 +03:58
Sandbag Lunges 05:31 01:15:56 06:25 -00:54 01:11:39 +04:17
Running 8 06:32 01:21:27 07:25 -00:53 01:18:04 +03:23
Wall Balls 07:21 01:27:59 08:20 -00:59 01:25:29 +02:30
Roxzone 07:40 01:42:52 09:03 -01:23 01:42:52
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Brian Schneiderath performed well in the HYROX race in Oberhausen, ranking in the top 54% overall and top 55% in his age group. His overall time of 01:42:52 was respectable, but there are areas where he can improve to enhance his performance in future races.

Based on his splits analysis, Brian's total running time of 00:56:08 was 7 minutes and 30 seconds slower than the average. This suggests that he could benefit from improving his overall fitness and transition time. His best running lap time of 00:06:27 indicates that he has the potential to be a strong runner, but his overall running performance needs improvement.

Segments to Improve


1. Running 4:
Brian's time of 00:09:25 for this segment was 3 minutes and 9 seconds slower than the average. To improve this, he should focus on endurance training and incorporate longer distance runs into his training routine. Interval training, such as tempo runs and fartlek runs, can also help improve his speed and endurance.

2. Running 1 and Running 2:
Brian's times for these segments were 01:28 and 00:51 seconds slower than the average, respectively. To improve his running performance, he should work on his speed and agility. Incorporating interval training, such as sprints and shuttle runs, can help improve his speed. Additionally, practicing proper running form and technique, such as maintaining a strong forward lean and driving the knees forward, can also enhance his running efficiency.

3. Ski Erg:
Brian's time of 00:05:26 for this segment was 00:46 seconds slower than the average. To improve his performance on the Ski Erg, he should focus on building strength and endurance in his upper body and core. Exercises such as rowing, dumbbell rows, and planks can help improve his upper body strength and stability, leading to better performance on the Ski Erg.

4. Running 3, Running 5, Running 6, and Running 7:
Brian's times for these segments were all slightly slower than the average. To improve his running performance in these segments, he should focus on interval training and hill training. Incorporating hill sprints and hill repeats into his training routine can help improve his leg strength and power, as well as his ability to maintain a consistent pace on varied terrain.

Strategies


- Pacing: Brian should focus on maintaining a consistent pace throughout the race. He should start at a comfortable pace and gradually increase his effort as the race progresses, avoiding going out too fast and burning out early.
- Transition Time: Brian should work on improving his transition time between exercises. Practicing quick and efficient transitions during training sessions can help him save valuable time during the race.
- Mental Preparation: Brian should mentally prepare himself for the race by visualizing success and setting specific goals for each segment. Having a clear mental game plan can help him stay focused and motivated throughout the race.

Overall, Brian Schneiderath has performed well in the HYROX race, but there are areas where he can improve to enhance his performance. By focusing on improving his overall fitness, running performance, and specific segments, he can continue to progress and achieve better results in future races.

Similar Athletes
Thakerar Ajay 2023 London 01:43:16
Niemann Markus 2019 Hannover 01:43:01
Loriguet PierreEmmanuel 2024 Singapore National Stadium 01:43:14
Schulze Michael 2023 Hamburg 01:42:25
Nizzola Luca 2024 Rimini 01:43:10
Thellier Thibaut 2024 Paris 01:43:21
Melhaoui Abderrahmane 2023 Frankfurt 01:43:14
Leak Pete 2024 Glasgow 01:43:13
Fleissner Frank 2020 Karlsruhe 01:43:20
Chatman Craig 2024 Melbourne 01:43:04

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download