Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sánchez Sánchez Gerardo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sánchez Sánchez Gerardo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sánchez Sánchez Gerardo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sánchez Sánchez Gerardo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:28 | 48:13 to 46:45 | 43.1% |
| Farmers Carry | 00:41 | 03:06 to 02:25 | 20.1% |
| Sled Pull | 00:33 | 06:06 to 05:33 | 16.2% |
| Rowing | 00:23 | 05:25 to 05:02 | 11.3% |
| Ski Erg | 00:19 | 04:56 to 04:37 | 9.3% |
| Sled Push | 00:00 | 02:53 to 02:53 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:09 to 05:09 | 0.0% |
| Sandbag Lunges | 00:00 | 04:56 to 04:56 | 0.0% |
| Wall Balls | 00:00 | 06:33 to 06:33 | 0.0% |
| Sánchez Sánchez Gerardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:06 | 00:00 | 05:02 +02:04 | 00:00 +00:00 |
| Ski Erg | 04:56 | 07:06 | 04:38 +00:18 | 05:02 +02:04 |
| Running 2 | 05:23 | 12:02 | 05:28 -00:05 | 09:40 +02:22 |
| Sled Push | 02:53 | 17:25 | 03:19 -00:26 | 15:08 +02:17 |
| Running 3 | 05:36 | 20:18 | 05:59 -00:23 | 18:27 +01:51 |
| Sled Pull | 06:06 | 25:54 | 05:41 +00:25 | 24:26 +01:28 |
| Running 4 | 05:49 | 32:00 | 06:00 -00:11 | 30:07 +01:53 |
| Burpees Broad Jump | 05:09 | 37:49 | 06:26 -01:17 | 36:07 +01:42 |
| Running 5 | 05:51 | 42:58 | 06:15 -00:24 | 42:33 +00:25 |
| Rowing | 05:25 | 48:49 | 05:06 +00:19 | 48:48 +00:01 |
| Running 6 | 05:43 | 54:14 | 06:03 -00:20 | 53:54 +00:20 |
| Farmers Carry | 03:06 | 59:57 | 02:27 +00:39 | 59:57 +00:00 |
| Running 7 | 05:50 | 01:03:03 | 06:04 -00:14 | 01:02:24 +00:39 |
| Sandbag Lunges | 04:56 | 01:08:53 | 06:03 -01:07 | 01:08:28 +00:25 |
| Running 8 | 07:00 | 01:13:49 | 07:00 +00:00 | 01:14:31 -00:42 |
| Wall Balls | 06:33 | 01:20:49 | 07:50 -01:17 | 01:21:31 -00:42 |
| Roxzone | 10:28 | 01:37:41 | 08:20 +02:08 | 01:37:41 |
Gerardo Sánchez Sánchez presented a strong performance at the 2024 Ciudad de Mexico HYROX event, landing in the top 46% of both his age group and overall. His overall time was 01:37:41, with a total running time of 00:48:13, which was slightly slower than the average. His best running lap was 00:05:23, indicating a strong running capability. However, his roxzone time of 00:10:28 was significantly slower than average, suggesting that transitions and breaks may need improvement. In terms of pacing, Gerardo started slower than average in running 1, but improved his running times in subsequent segments, demonstrating adaptability and endurance. His performance is more inclined towards a hybrid profile, showing proficiency in both running and strength segments.
Gerardo should consider implementing the following strategies during the race for improved performance:
| Similar Athletes | |||
|---|---|---|---|
| Harris Stefan | 2022 Birmingham | 01:38:04 | |
| Asmar Chris | 2023 Chicago - North American Open Championship | 01:37:25 | |
| Sears Steve | 2022 Dallas | 01:37:38 | |
| Manderson Greig | 2024 Glasgow | 01:38:10 | |
| Roozen Fabian | 2024 Rotterdam | 01:37:56 | |
| Hume Daniel | 2023 Glasgow | 01:37:35 | |
| Taylor Marc | 2023 London | 01:37:20 | |
| Schweiger Christian | 2019 Wien | 01:37:37 | |
| Fregni Nicholas | 2024 Milan | 01:37:23 | |
| Doherty Kevin | 2022 New York | 01:37:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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