Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rosado Martinez Miguel Angel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rosado Martinez Miguel Angel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rosado Martinez Miguel Angel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rosado Martinez Miguel Angel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:08 | 06:20 to 05:12 | 33.0% |
| Wall Balls | 01:04 | 07:59 to 06:55 | 31.1% |
| Run Total | 00:28 | 45:19 to 44:51 | 13.6% |
| Farmers Carry | 00:27 | 02:43 to 02:16 | 13.1% |
| Burpees Broad Jump | 00:16 | 06:01 to 05:45 | 7.8% |
| Rowing | 00:02 | 04:57 to 04:55 | 1.0% |
| Ski Erg | 00:01 | 04:33 to 04:32 | 0.5% |
| Sled Push | 00:00 | 02:56 to 02:56 | 0.0% |
| Sandbag Lunges | 00:00 | 04:42 to 04:42 | 0.0% |
| Rosado Martinez Miguel Angel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:54 | 00:00 | 04:51 +02:03 | 00:00 +00:00 |
| Ski Erg | 04:33 | 06:54 | 04:33 +00:00 | 04:51 +02:03 |
| Running 2 | 05:18 | 11:27 | 05:19 -00:01 | 09:24 +02:03 |
| Sled Push | 02:56 | 16:45 | 03:09 -00:13 | 14:43 +02:02 |
| Running 3 | 05:24 | 19:41 | 05:47 -00:23 | 17:52 +01:49 |
| Sled Pull | 06:20 | 25:05 | 05:26 +00:54 | 23:39 +01:26 |
| Running 4 | 05:25 | 31:25 | 05:47 -00:22 | 29:05 +02:20 |
| Burpees Broad Jump | 06:01 | 36:50 | 06:01 +00:00 | 34:52 +01:58 |
| Running 5 | 05:33 | 42:51 | 05:59 -00:26 | 40:53 +01:58 |
| Rowing | 04:57 | 48:24 | 04:58 -00:01 | 46:52 +01:32 |
| Running 6 | 05:25 | 53:21 | 05:49 -00:24 | 51:50 +01:31 |
| Farmers Carry | 02:43 | 58:46 | 02:22 +00:21 | 57:39 +01:07 |
| Running 7 | 05:20 | 01:01:29 | 05:48 -00:28 | 01:00:01 +01:28 |
| Sandbag Lunges | 04:42 | 01:06:49 | 05:38 -00:56 | 01:05:49 +01:00 |
| Running 8 | 06:03 | 01:11:31 | 06:35 -00:32 | 01:11:27 +00:04 |
| Wall Balls | 07:59 | 01:17:34 | 07:19 +00:40 | 01:18:02 -00:28 |
| Roxzone | 07:42 | 01:33:08 | 07:47 -00:05 | 01:33:08 |
Miguel Angel Rosado Martinez performed impressively in the 2024 Ciudad de Mexico HYROX event, finishing in the top 35% of 905 athletes. Notably, he ranked in the top 33% of his age group (40-44). His overall time of 01:33:08 and a total running time of 00:45:19, which was 00:49 faster than the average, highlights his strong running abilities. His best running lap was 00:05:18, further confirming his strength in this area. However, Miguel's performance varied across different segments, indicating areas for improvement.
In terms of pacing, Miguel started slower than average in Running 1 but gradually improved his pace in the consecutive running segments. This shows that Miguel might have been conserving his energy at the start, indicating a strong strategic approach to pacing. Based on the 'Total running time', Miguel seems to have a runner profile, meaning he could benefit from additional strength training.
For better performance in future races, Miguel should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Chan Ngai Lun | 2023 Hong Kong | 01:33:10 | |
| Droste André | 2023 Hamburg | 01:33:13 | |
| Duncan Ross | 2022 Manchester | 01:33:30 | |
| Calver Sean | 2024 Birmingham | 01:33:26 | |
| Mahon Michael | 2023 Dallas | 01:33:28 | |
| Balbás Pérez Dani | 2023 Barcelona | 01:33:33 | |
| Lim Louis | 2024 Singapore National Stadium | 01:32:54 | |
| Pankow Bernhard | 2024 Hamburg | 01:33:23 | |
| Diachenko Alexander | 2024 Rotterdam | 01:32:51 | |
| Tutsch Florian | 2024 Vienna - European Championship | 01:32:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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