Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 236 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rodriguez Esqueda Miguel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rodriguez Esqueda Miguel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rodriguez Esqueda Miguel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rodriguez Esqueda Miguel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:21 | 13:40 to 10:19 | 42.6% |
| Sandbag Lunges | 02:21 | 10:07 to 07:46 | 29.9% |
| Farmers Carry | 00:49 | 03:56 to 03:07 | 10.4% |
| Run Total | 00:34 | 56:57 to 56:23 | 7.2% |
| Ski Erg | 00:24 | 05:25 to 05:01 | 5.1% |
| Rowing | 00:23 | 05:57 to 05:34 | 4.9% |
| Sled Push | 00:00 | 03:15 to 03:15 | 0.0% |
| Sled Pull | 00:00 | 07:14 to 07:14 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:21 to 07:21 | 0.0% |
| Rodriguez Esqueda Miguel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:20 | 00:00 | 05:57 +02:23 | 00:00 +00:00 |
| Ski Erg | 05:25 | 08:20 | 04:58 +00:27 | 05:57 +02:23 |
| Running 2 | 06:16 | 13:45 | 06:34 -00:18 | 10:55 +02:50 |
| Sled Push | 03:15 | 20:01 | 03:59 -00:44 | 17:29 +02:32 |
| Running 3 | 06:28 | 23:16 | 07:26 -00:58 | 21:28 +01:48 |
| Sled Pull | 07:14 | 29:44 | 07:19 -00:05 | 28:54 +00:50 |
| Running 4 | 06:30 | 36:58 | 07:32 -01:02 | 36:13 +00:45 |
| Burpees Broad Jump | 07:21 | 43:28 | 08:54 -01:33 | 43:45 -00:17 |
| Running 5 | 06:45 | 50:49 | 07:59 -01:14 | 52:39 -01:50 |
| Rowing | 05:57 | 57:34 | 05:39 +00:18 | 01:00:38 -03:04 |
| Running 6 | 06:44 | 01:03:31 | 07:42 -00:58 | 01:06:17 -02:46 |
| Farmers Carry | 03:56 | 01:10:15 | 03:05 +00:51 | 01:13:59 -03:44 |
| Running 7 | 06:45 | 01:14:11 | 07:44 -00:59 | 01:17:04 -02:53 |
| Sandbag Lunges | 10:07 | 01:20:56 | 08:38 +01:29 | 01:24:48 -03:52 |
| Running 8 | 09:12 | 01:31:03 | 09:55 -00:43 | 01:33:26 -02:23 |
| Wall Balls | 13:40 | 01:40:15 | 11:25 +02:15 | 01:43:21 -03:06 |
| Roxzone | 12:24 | 02:06:13 | 11:27 +00:57 | 02:06:13 |
Miguel Rodriguez Esqueda demonstrated an impressive performance for his age group in the 2024 Ciudad de Mexico HYROX race, particularly with his overall time of 02:06:13. His overall running time was 00:56:57, which was 03:55 faster than the average. This indicates that Miguel has a strong running profile.
His pacing was generally well managed across the race, with some segments being slower at the start, but he made up for this in later stages, such as in Running 2, Running 3, Running 4, and Running 5 where he was consistently faster than the average. His best running lap was 00:06:16, highlighting his running prowess.
Miguel could benefit from implementing a few race strategies to improve his overall performance. Starting at a steady pace could help conserve energy for later segments where he seems to slow down, such as wall balls and sandbag lunges. Focusing on maintaining a consistent pace during the running segments could also help improve his overall time. Furthermore, practicing transitions between segments could decrease his roxzone time. Finally, incorporating more strength training in his routine could help balance his strong running profile and improve his performance in strength-focused segments.
| Similar Athletes | |||
|---|---|---|---|
| Boldt Volker | 2019 Hamburg | 02:05:48 | |
| Song Minghan | 2024 Singapore | 02:06:02 | |
| Younan Sargon | 2023 Melbourne | 02:06:43 | |
| Massar Philipp | 2018 Stuttgart | 02:06:03 | |
| Soeung Thomas | 2024 Bordeaux | 02:05:54 | |
| Kwak Byeong Kwon | 2024 Incheon | 02:06:25 | |
| Chiew Aaron | 2023 Singapore | 02:06:22 | |
| Simmons William | 2024 Anaheim | 02:06:15 | |
| Kellen Sebastian | 2019 Hannover | 02:05:50 | |
| Lynn Kayser | 2022 Hong Kong | 02:06:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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