Dive into this athlete’s performance at 2024 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rigolone Davide's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rigolone Davide's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rigolone Davide's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rigolone Davide's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:56 | 47:48 to 45:52 | 54.5% |
| Wall Balls | 00:48 | 08:00 to 07:12 | 22.5% |
| Sandbag Lunges | 00:43 | 06:21 to 05:38 | 20.2% |
| Burpees Broad Jump | 00:04 | 06:04 to 06:00 | 1.9% |
| Sled Push | 00:01 | 03:10 to 03:09 | 0.5% |
| Sled Pull | 00:01 | 05:24 to 05:23 | 0.5% |
| Ski Erg | 00:00 | 04:24 to 04:24 | 0.0% |
| Rowing | 00:00 | 04:47 to 04:47 | 0.0% |
| Farmers Carry | 00:00 | 01:53 to 01:53 | 0.0% |
| Rigolone Davide | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:20 | 00:00 | 04:57 -01:37 | 00:00 +00:00 |
| Ski Erg | 04:24 | 03:20 | 04:36 -00:12 | 04:57 -01:37 |
| Running 2 | 05:21 | 07:44 | 05:23 -00:02 | 09:33 -01:49 |
| Sled Push | 03:10 | 13:05 | 03:13 -00:03 | 14:56 -01:51 |
| Running 3 | 05:37 | 16:15 | 05:51 -00:14 | 18:09 -01:54 |
| Sled Pull | 05:24 | 21:52 | 05:33 -00:09 | 24:00 -02:08 |
| Running 4 | 05:43 | 27:16 | 05:51 -00:08 | 29:33 -02:17 |
| Burpees Broad Jump | 06:04 | 32:59 | 06:15 -00:11 | 35:24 -02:25 |
| Running 5 | 05:59 | 39:03 | 06:06 -00:07 | 41:39 -02:36 |
| Rowing | 04:47 | 45:02 | 05:03 -00:16 | 47:45 -02:43 |
| Running 6 | 08:19 | 49:49 | 05:54 +02:25 | 52:48 -02:59 |
| Farmers Carry | 01:53 | 58:08 | 02:26 -00:33 | 58:42 -00:34 |
| Running 7 | 06:14 | 01:00:01 | 05:53 +00:21 | 01:01:08 -01:07 |
| Sandbag Lunges | 06:21 | 01:06:15 | 05:53 +00:28 | 01:07:01 -00:46 |
| Running 8 | 07:20 | 01:12:36 | 06:50 +00:30 | 01:12:54 -00:18 |
| Wall Balls | 08:00 | 01:19:56 | 07:34 +00:26 | 01:19:44 +00:12 |
| Roxzone | 07:41 | 01:35:26 | 08:08 -00:27 | 01:35:26 |
Davide Rigolone has shown a commendable performance in the 2024 Rimini HYROX race, securing a position in the top 50% of all athletes and top 35% in his age group. This indicates a strong and competitive level of fitness. Analyzing his total running time, which is slightly slower than average, it is evident that Davide has a balanced profile leaning slightly more towards strength-based events than pure running. His pacing strategy shows an aggressive start, with the first running segment significantly faster than average, suggesting a potential for improved endurance management to maintain a steadier performance throughout the race.
By focusing on these targeted improvements and integrating them into his training regimen, Davide Rigolone can expect to see enhancements in his performance, particularly in endurance and specific strength exercises. Balancing his innate strength with improved running capabilities and strategic pacing will be key to climbing the ranks in future HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| Grossmann Bastian | 2019 Karlsruhe | 01:35:34 | |
| Underhill Ben | 2023 Birmingham | 01:35:31 | |
| Strawson James | 2024 Anaheim | 01:35:01 | |
| Günther Marcel | 2024 Hamburg | 01:35:38 | |
| Cuellar Rubio Angel | 2024 Madrid | 01:34:57 | |
| Soto Mario | 2024 Chicago Navy Pier | 01:34:57 | |
| Abidi Sadry | 2024 Marseille | 01:35:38 | |
| Banks Matthew | 2024 Birmingham | 01:35:37 | |
| Uitermark Yarick | 2024 Amsterdam | 01:34:59 | |
| Romero Pablo | 2024 Madrid | 01:35:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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