Dive into this athlete’s performance at 2023 Barcelona using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Price David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Price David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Price David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Price David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:58 | 04:37 to 02:39 | 36.6% |
| Wall Balls | 01:43 | 07:38 to 05:55 | 32.0% |
| Sandbag Lunges | 01:10 | 05:54 to 04:44 | 21.7% |
| Sled Pull | 00:27 | 05:00 to 04:33 | 8.4% |
| Rowing | 00:04 | 04:46 to 04:42 | 1.2% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:56 to 03:56 | 0.0% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Run Total | 00:00 | 39:10 to 39:10 | 0.0% |
| Price David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:37 | 00:00 | 04:33 +00:04 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:37 | 04:25 -00:10 | 04:33 +00:04 |
| Running 2 | 04:46 | 08:52 | 04:54 -00:08 | 08:58 -00:06 |
| Sled Push | 04:37 | 13:38 | 02:52 +01:45 | 13:52 -00:14 |
| Running 3 | 04:47 | 18:15 | 05:20 -00:33 | 16:44 +01:31 |
| Sled Pull | 05:00 | 23:02 | 04:51 +00:09 | 22:04 +00:58 |
| Running 4 | 04:51 | 28:02 | 05:19 -00:28 | 26:55 +01:07 |
| Burpees Broad Jump | 03:56 | 32:53 | 05:12 -01:16 | 32:14 +00:39 |
| Running 5 | 04:53 | 36:49 | 05:29 -00:36 | 37:26 -00:37 |
| Rowing | 04:46 | 41:42 | 04:47 -00:01 | 42:55 -01:13 |
| Running 6 | 04:59 | 46:28 | 05:20 -00:21 | 47:42 -01:14 |
| Farmers Carry | 02:00 | 51:27 | 02:08 -00:08 | 53:02 -01:35 |
| Running 7 | 05:02 | 53:27 | 05:19 -00:17 | 55:10 -01:43 |
| Sandbag Lunges | 05:54 | 58:29 | 04:59 +00:55 | 01:00:29 -02:00 |
| Running 8 | 05:18 | 01:04:23 | 05:54 -00:36 | 01:05:28 -01:05 |
| Wall Balls | 07:38 | 01:09:41 | 06:19 +01:19 | 01:11:22 -01:41 |
| Roxzone | 07:09 | 01:24:21 | 06:40 +00:29 | 01:24:21 |
David's best running lap was 00:04:37, which indicates a strong running ability. However, his performance in some segments, such as the sled push, wall balls, sandbag lunges, and roxzone, resulted in significant time loss. It is important to address these segments for improvement.
Additionally, David should prioritize efficient transitions between segments to minimize time spent in the roxzone. Practicing quick and smooth movements during transitions in training will help him execute the same on race day.
Furthermore, he should pay attention to maintaining proper form and technique during each segment. This will not only enhance performance but also minimize the risk of injury.
Overall, David Price has shown strong running abilities, but there is room for improvement in certain segments. By focusing on strength training, improving transition times, and implementing effective race strategies, he can enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Hasani Hasan | 2023 London | 01:24:25 | |
| Jenkinson Mark | 2024 Sports Direct HYROX London | 01:24:39 | |
| Pakvis Rico | 2022 Amsterdam | 01:24:47 | |
| Ciliento Gianluca | 2024 Amsterdam | 01:23:54 | |
| Gräfe Felix | 2024 Amsterdam | 01:23:53 | |
| Rößing Rouven | 2018 Hamburg | 01:23:59 | |
| Mcdowell Kieran | 2024 Brisbane | 01:23:59 | |
| Birgels Tobias | 2019 Essen | 01:24:45 | |
| Degenhardt Stephan | 2023 München | 01:24:08 | |
| Woodhouse Teddy | 2023 Milan | 01:24:36 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Birmingham | 01:24:04 | |
| 2024 Manchester | 01:23:40 | |
| 2024 Birmingham | 01:17:21 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
