Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Marín Medina Elsa Mariana's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Marín Medina Elsa Mariana's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marín Medina Elsa Mariana's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marín Medina Elsa Mariana's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:04 | 51:26 to 48:22 | 50.1% |
| Sled Pull | 01:18 | 07:19 to 06:01 | 21.3% |
| Wall Balls | 00:59 | 06:15 to 05:16 | 16.1% |
| Ski Erg | 00:24 | 05:37 to 05:13 | 6.5% |
| Rowing | 00:22 | 05:52 to 05:30 | 6.0% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:45 to 05:45 | 0.0% |
| Farmers Carry | 00:00 | 02:14 to 02:14 | 0.0% |
| Sandbag Lunges | 00:00 | 04:17 to 04:17 | 0.0% |
| Marín Medina Elsa Mariana | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:50 | 00:00 | 05:27 +01:23 | 00:00 +00:00 |
| Ski Erg | 05:37 | 06:50 | 05:16 +00:21 | 05:27 +01:23 |
| Running 2 | 05:47 | 12:27 | 05:53 -00:06 | 10:43 +01:44 |
| Sled Push | 02:18 | 18:14 | 02:59 -00:41 | 16:36 +01:38 |
| Running 3 | 06:12 | 20:32 | 06:12 +00:00 | 19:35 +00:57 |
| Sled Pull | 07:19 | 26:44 | 06:18 +01:01 | 25:47 +00:57 |
| Running 4 | 06:09 | 34:03 | 06:13 -00:04 | 32:05 +01:58 |
| Burpees Broad Jump | 05:45 | 40:12 | 06:57 -01:12 | 38:18 +01:54 |
| Running 5 | 06:27 | 45:57 | 06:25 +00:02 | 45:15 +00:42 |
| Rowing | 05:52 | 52:24 | 05:34 +00:18 | 51:40 +00:44 |
| Running 6 | 06:16 | 58:16 | 06:17 -00:01 | 57:14 +01:02 |
| Farmers Carry | 02:14 | 01:04:32 | 02:25 -00:11 | 01:03:31 +01:01 |
| Running 7 | 06:18 | 01:06:46 | 06:15 +00:03 | 01:05:56 +00:50 |
| Sandbag Lunges | 04:17 | 01:13:04 | 05:19 -01:02 | 01:12:11 +00:53 |
| Running 8 | 07:30 | 01:17:21 | 06:49 +00:41 | 01:17:30 -00:09 |
| Wall Balls | 06:15 | 01:24:51 | 05:43 +00:32 | 01:24:19 +00:32 |
| Roxzone | 06:50 | 01:37:49 | 07:47 -00:57 | 01:37:49 |
Elsa Mariana Marín Medina demonstrated impressive athleticism in the 2024 Ciudad de Mexico HYROX race. She ranked in the top 7% of all 1320 athletes and was amongst the top 8% in her age group. These exceptional rankings testify to her strength, endurance, and competitive spirit.
However, specific areas of her performance suggest room for improvement. In particular, her 'Total running time' was 01:48 slower than average, indicating a potential for further development in her running speed. Conversely, her roxzone time was 00:56 faster than average, suggesting efficient transitions and good overall fitness.
Her performance across running segments 1 to 4 suggests she started the race somewhat slower than the average, but progressively increased her pace. This could indicate a cautious start or a need for better warm-up strategies to hit her optimal pace earlier in the race.
In future races, Elsa could benefit from implementing the following strategies:
With these strategic improvements, Elsa Mariana Marín Medina can look forward to even better performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Javier Leah | 2023 Singapore | 01:37:49 | |
| Thelen Kirsten | 2023 Rotterdam | 01:37:26 | |
| 黄 梦玲 | 2024 Beijing | 01:37:54 | |
| Clifton Christy | 2020 Chicago | 01:37:55 | |
| Ledger Katie | 2022 London | 01:38:11 | |
| Clydesdale Aimee | 2023 Glasgow | 01:37:36 | |
| Jürgens Bianca | 2024 Hamburg | 01:37:31 | |
| Pilcher Emma | 2024 Sydney | 01:37:30 | |
| Ladewig Lena | 2023 Hamburg | 01:38:02 | |
| Summers Laura | 2024 Sports Direct HYROX London | 01:38:12 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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