Dive into this athlete’s performance at 2023 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Huesmann Christian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Huesmann Christian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Huesmann Christian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Huesmann Christian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:19 | 50:04 to 46:45 | 69.3% |
| Burpees Broad Jump | 01:28 | 07:41 to 06:13 | 30.7% |
| Ski Erg | 00:00 | 03:57 to 03:57 | 0.0% |
| Sled Push | 00:00 | 02:54 to 02:54 | 0.0% |
| Sled Pull | 00:00 | 04:19 to 04:19 | 0.0% |
| Rowing | 00:00 | 04:50 to 04:50 | 0.0% |
| Farmers Carry | 00:00 | 02:01 to 02:01 | 0.0% |
| Sandbag Lunges | 00:00 | 05:40 to 05:40 | 0.0% |
| Wall Balls | 00:00 | 06:51 to 06:51 | 0.0% |
| Huesmann Christian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:26 | 00:00 | 05:01 +00:25 | 00:00 +00:00 |
| Ski Erg | 03:57 | 05:26 | 04:38 -00:41 | 05:01 +00:25 |
| Running 2 | 05:41 | 09:23 | 05:26 +00:15 | 09:39 -00:16 |
| Sled Push | 02:54 | 15:04 | 03:18 -00:24 | 15:05 -00:01 |
| Running 3 | 05:47 | 17:58 | 05:58 -00:11 | 18:23 -00:25 |
| Sled Pull | 04:19 | 23:45 | 05:41 -01:22 | 24:21 -00:36 |
| Running 4 | 06:23 | 28:04 | 05:58 +00:25 | 30:02 -01:58 |
| Burpees Broad Jump | 07:41 | 34:27 | 06:26 +01:15 | 36:00 -01:33 |
| Running 5 | 06:22 | 42:08 | 06:13 +00:09 | 42:26 -00:18 |
| Rowing | 04:50 | 48:30 | 05:05 -00:15 | 48:39 -00:09 |
| Running 6 | 06:22 | 53:20 | 06:02 +00:20 | 53:44 -00:24 |
| Farmers Carry | 02:01 | 59:42 | 02:26 -00:25 | 59:46 -00:04 |
| Running 7 | 06:18 | 01:01:43 | 06:02 +00:16 | 01:02:12 -00:29 |
| Sandbag Lunges | 05:40 | 01:08:01 | 06:00 -00:20 | 01:08:14 -00:13 |
| Running 8 | 07:49 | 01:13:41 | 06:58 +00:51 | 01:14:14 -00:33 |
| Wall Balls | 06:51 | 01:21:30 | 07:52 -01:01 | 01:21:12 +00:18 |
| Roxzone | 09:09 | 01:37:23 | 08:19 +00:50 | 01:37:23 |
In terms of his profile, Christian's total running time of 00:50:04 is 04:04 slower than the average. This suggests that he should focus on improving his running abilities to become more competitive. However, it is worth noting that his best running lap time of 00:05:26 is only 00:35 slower than average, indicating that he has the potential to perform well in running segments.
Overall, Christian Huesmann had a solid performance in the 2023 Hamburg HYROX race. By focusing on improving his running abilities, addressing weaknesses in specific segments, and implementing effective race strategies, he has the potential to further enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Gardella Marco | 2023 Rimini | 01:37:22 | |
| Solsona Vicente | 2023 Valencia | 01:37:07 | |
| De Bruin Tristan | 2023 Amsterdam | 01:37:31 | |
| Prestwich Damian | 2024 Stockholm | 01:37:06 | |
| Meredith Steven | 2024 Melbourne | 01:37:06 | |
| Roos Vasco | 2021 Amsterdam | 01:37:46 | |
| Aguilar González Luis Miguel | 2024 Malaga | 01:37:25 | |
| Langel Alexander | 2024 Hamburg | 01:37:10 | |
| Vickers Arthur | 2023 Milan | 01:37:30 | |
| Hammond Lee | 2023 London | 01:37:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hannover | 01:27:18 | |
| 2023 Köln | 01:41:38 | |
| 2024 Köln | 01:38:31 | |
| 2024 Hamburg | 01:35:58 | |
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