González Clemente Hector Performance Analysis

Dive into the performance of this athlete for 2024 Ciudad de Mexico with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 167 similar athletes.

Season 7 2024 Ciudad de Mexico (1674) HYROX PRO (3) González Clemente Hector

MEX M 55-59 #152031 01:41:20 🥇 in AG | Top 33.3% 127th | Top 35.9%

Performance Highlights

Workout Total 43:57 -02:49
Running Total 48:17 +01:42
Roxzone 09:10 +00:55
Average Lap 06:02 +00:15
Best Lap 05:41 +00:48

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire González Clemente Hector's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights González Clemente Hector's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the González Clemente Hector's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve González Clemente Hector's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 55 03:32 39.8%
Roxzone 58 01:57 22.0%
Sled Pull 48 01:25 15.9%
Wall Balls 48 01:14 13.9%
Rowing 69 00:25 4.7%
Sled Push 33 00:17 3.2%
Ski Erg 32 00:03 0.6%
Burpees Broad Jump 16 00:00 0.0%
Farmers Carry 22 00:00 0.0%
Sandbag Lunges 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:23 06:23 04:38 +01:45 04:38 +01:45
Ski Erg 04:24 10:47 04:28 -00:04 09:06 +01:41
Running 2 05:41 16:28 05:11 +00:30 14:17 +02:11
Sled Push 04:06 20:34 04:37 -00:31 18:54 +01:40
Running 3 06:26 27:00 05:47 +00:39 24:41 +02:19
Sled Pull 08:25 35:25 08:27 -00:02 33:08 +02:17
Running 4 05:41 41:06 05:52 -00:11 39:00 +02:06
Burpees Broad Jump 04:34 45:40 05:43 -01:09 44:43 +00:57
Running 5 05:45 51:25 06:05 -00:20 50:48 +00:37
Rowing 05:14 56:39 05:00 +00:14 55:48 +00:51
Running 6 05:49 01:02:28 05:53 -00:04 01:01:41 +00:47
Farmers Carry 02:31 01:04:59 02:56 -00:25 01:04:37 +00:22
Running 7 05:41 01:10:40 05:53 -00:12 01:10:30 +00:10
Sandbag Lunges 05:45 01:16:25 06:37 -00:52 01:17:07 -00:42
Running 8 06:55 01:23:20 07:00 -00:05 01:24:07 -00:47
Wall Balls 08:58 01:32:18 08:58 +00:00 01:33:05 -00:47
Roxzone 09:10 01:41:20 08:15 +00:55 01:41:20

Comparing with 167 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
De Bruijn Matti 2024 Rotterdam 01:40:50 Compare
Mayr Benedikt 2022 Basel 01:40:51 Compare
Webb Jeremy 2023 Singapore 01:40:51 Compare
Ring Derek 2022 Los Angeles 01:40:52 Compare
Lewis Jonathan 2024 Manchester 01:40:52 Compare
Davis Benjamin 2019 Hamburg 01:40:53 Compare
Antonie Rasaul 2023 Rotterdam 01:40:53 Compare
Mörth Sascha World Championships 01:40:54 Compare
Becker Stefan 2024 Hamburg 01:40:54 Compare
Hodges Caleb 2021 Dallas 01:40:55 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan