Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 122 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Gaytan Silva Maria Cristina's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Gaytan Silva Maria Cristina's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gaytan Silva Maria Cristina's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gaytan Silva Maria Cristina's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:54 | 11:24 to 08:30 | 28.8% |
| Burpees Broad Jump | 02:31 | 12:36 to 10:05 | 25.0% |
| Farmers Carry | 02:17 | 05:26 to 03:09 | 22.6% |
| Run Total | 01:17 | 01:02:02 to 01:00:45 | 12.7% |
| Sandbag Lunges | 00:54 | 08:14 to 07:20 | 8.9% |
| Rowing | 00:12 | 06:26 to 06:14 | 2.0% |
| Ski Erg | 00:00 | 05:39 to 05:39 | 0.0% |
| Sled Push | 00:00 | 03:39 to 03:39 | 0.0% |
| Sled Pull | 00:00 | 08:04 to 08:04 | 0.0% |
| Gaytan Silva Maria Cristina | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:56 | 00:00 | 06:39 +02:17 | 00:00 +00:00 |
| Ski Erg | 05:39 | 08:56 | 05:50 -00:11 | 06:39 +02:17 |
| Running 2 | 06:50 | 14:35 | 07:18 -00:28 | 12:29 +02:06 |
| Sled Push | 03:39 | 21:25 | 04:02 -00:23 | 19:47 +01:38 |
| Running 3 | 06:57 | 25:04 | 07:52 -00:55 | 23:49 +01:15 |
| Sled Pull | 08:04 | 32:01 | 08:53 -00:49 | 31:41 +00:20 |
| Running 4 | 07:04 | 40:05 | 07:57 -00:53 | 40:34 -00:29 |
| Burpees Broad Jump | 12:36 | 47:09 | 11:14 +01:22 | 48:31 -01:22 |
| Running 5 | 07:36 | 59:45 | 08:35 -00:59 | 59:45 +00:00 |
| Rowing | 06:26 | 01:07:21 | 06:15 +00:11 | 01:08:20 -00:59 |
| Running 6 | 07:39 | 01:13:47 | 08:10 -00:31 | 01:14:35 -00:48 |
| Farmers Carry | 05:26 | 01:21:26 | 03:13 +02:13 | 01:22:45 -01:19 |
| Running 7 | 07:35 | 01:26:52 | 08:16 -00:41 | 01:25:58 +00:54 |
| Sandbag Lunges | 08:14 | 01:34:27 | 07:49 +00:25 | 01:34:14 +00:13 |
| Running 8 | 09:28 | 01:42:41 | 10:09 -00:41 | 01:42:03 +00:38 |
| Wall Balls | 11:24 | 01:52:09 | 09:19 +02:05 | 01:52:12 -00:03 |
| Roxzone | 09:08 | 02:12:32 | 11:01 -01:53 | 02:12:32 |
Maria Cristina Gaytan Silva performed exceptionally well in the 2024 Ciudad de Mexico race, finishing in the top 27% of all athletes and the top 24% in her age group. Her overall time was 02:12:32, which is strong for her age category. Her total running time was 01:02:02, which was 03:39 faster than the average, indicating a strong running profile. However, she started the race slower than the average, with her Running 1 time being 02:14 slower than the average. This suggests that she may need to work on pacing herself better at the start of the race.
Her strength seems to lie in her running segments, as she consistently performed faster than the average across all running segments. This is further reinforced by her Roxzone time of 00:09:08, which was 01:55 faster than average, indicating efficient transitions and a good level of overall fitness.
To improve her overall race performance, Maria should focus on her pacing, especially at the start of the race. Starting too slow can make it challenging to make up time later in the race. She could also benefit from targeted strength training to improve her performance in the Wall Balls, Burpees Broad Jump, Farmers Carry, and Sandbag Lunges segments. Lastly, maintaining a consistent training routine that incorporates both running and strength exercises will help improve her overall fitness and transition times.
| Similar Athletes | |||
|---|---|---|---|
| Klein Dörte | 2022 Essen | 02:13:00 | |
| Coll Maighread | 2023 Dublin | 02:13:01 | |
| Ceschiutti Michela | 2024 Milan | 02:12:28 | |
| Jordan Georgia | 2024 Birmingham | 02:12:51 | |
| Quigley Ruth | 2023 Glasgow | 02:12:52 | |
| Evans America | 2024 Chicago Navy Pier | 02:12:51 | |
| Keil Jacqueline | 2019 Hannover | 02:12:23 | |
| Codner Chimene | 2024 Birmingham | 02:12:43 | |
| Cunningham Sovel | 2024 Sports Direct HYROX London | 02:12:50 | |
| Lee Arielle | 2024 Melbourne | 02:12:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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