Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 544 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Estrada Suarez Maria Del Rocio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Estrada Suarez Maria Del Rocio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Estrada Suarez Maria Del Rocio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Estrada Suarez Maria Del Rocio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:59 | 08:35 to 06:36 | 39.0% |
| Sled Pull | 01:14 | 08:19 to 07:05 | 24.3% |
| Farmers Carry | 00:48 | 03:28 to 02:40 | 15.7% |
| Sandbag Lunges | 00:27 | 06:28 to 06:01 | 8.9% |
| Rowing | 00:24 | 06:13 to 05:49 | 7.9% |
| Ski Erg | 00:13 | 05:42 to 05:29 | 4.3% |
| Sled Push | 00:00 | 03:16 to 03:16 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:45 to 05:45 | 0.0% |
| Run Total | 00:00 | 53:22 to 53:22 | 0.0% |
| Estrada Suarez Maria Del Rocio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:54 | 00:00 | 05:46 +02:08 | 00:00 +00:00 |
| Ski Erg | 05:42 | 07:54 | 05:28 +00:14 | 05:46 +02:08 |
| Running 2 | 06:10 | 13:36 | 06:24 -00:14 | 11:14 +02:22 |
| Sled Push | 03:16 | 19:46 | 03:19 -00:03 | 17:38 +02:08 |
| Running 3 | 06:23 | 23:02 | 06:48 -00:25 | 20:57 +02:05 |
| Sled Pull | 08:19 | 29:25 | 07:13 +01:06 | 27:45 +01:40 |
| Running 4 | 06:18 | 37:44 | 06:52 -00:34 | 34:58 +02:46 |
| Burpees Broad Jump | 05:45 | 44:02 | 08:16 -02:31 | 41:50 +02:12 |
| Running 5 | 06:54 | 49:47 | 07:09 -00:15 | 50:06 -00:19 |
| Rowing | 06:13 | 56:41 | 05:48 +00:25 | 57:15 -00:34 |
| Running 6 | 06:20 | 01:02:54 | 06:58 -00:38 | 01:03:03 -00:09 |
| Farmers Carry | 03:28 | 01:09:14 | 02:37 +00:51 | 01:10:01 -00:47 |
| Running 7 | 06:26 | 01:12:42 | 07:00 -00:34 | 01:12:38 +00:04 |
| Sandbag Lunges | 06:28 | 01:19:08 | 06:15 +00:13 | 01:19:38 -00:30 |
| Running 8 | 07:02 | 01:25:36 | 07:47 -00:45 | 01:25:53 -00:17 |
| Wall Balls | 08:35 | 01:32:38 | 06:39 +01:56 | 01:33:40 -01:02 |
| Roxzone | 08:24 | 01:49:28 | 09:09 -00:45 | 01:49:28 |
Maria Del Rocio Estrada Suarez performed remarkably well in the Ciudad de Mexico Hyrox race, finishing in the top 16% of all athletes and in the top 12% of her age group. Her overall time was 01:49:28, which is quite an achievement. Her running profile emerged as a key strong point, as she completed the total running time in 00:53:22, faster than the average by 01:54. This indicates her strong endurance and speed in running. However, her pacing in the initial running segment was slower than the average, suggesting she might have started too slow. As the race progressed, she was able to improve her speed, as evidenced by her best running lap time of 00:06:10.
For future races, Maria should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Muller Kamille | 2024 Hamburg | 01:49:11 | |
| Tuijl Petra | 2024 Paris | 01:49:14 | |
| Gylling Ewelina | 2024 Stockholm | 01:49:44 | |
| Reinders Marleen | 2024 Amsterdam | 01:49:40 | |
| Fuchs Kathrin | 2023 Hamburg | 01:49:35 | |
| Hoffmann Sarah | 2024 New York | 01:49:29 | |
| Horst Annelie | 2022 Bremen | 01:49:05 | |
| Mckeown Frances | 2024 Paris | 01:49:53 | |
| Adams Erin | 2024 New York | 01:49:15 | |
| Mabie Susie | 2024 World Championships Nice | 01:49:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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