Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Dominguez Torres Daniela's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Dominguez Torres Daniela's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dominguez Torres Daniela's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dominguez Torres Daniela's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:24 | 06:44 to 04:20 | 38.5% |
| Rowing | 01:13 | 06:27 to 05:14 | 19.5% |
| Ski Erg | 00:41 | 05:41 to 05:00 | 11.0% |
| Sled Push | 00:40 | 03:10 to 02:30 | 10.7% |
| Farmers Carry | 00:40 | 02:45 to 02:05 | 10.7% |
| Sled Pull | 00:36 | 05:50 to 05:14 | 9.6% |
| Burpees Broad Jump | 00:00 | 05:12 to 05:12 | 0.0% |
| Sandbag Lunges | 00:00 | 04:03 to 04:03 | 0.0% |
| Run Total | 00:00 | 42:59 to 42:59 | 0.0% |
| Dominguez Torres Daniela | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:15 | 00:00 | 05:07 +01:08 | 00:00 +00:00 |
| Ski Erg | 05:41 | 06:15 | 05:05 +00:36 | 05:07 +01:08 |
| Running 2 | 05:06 | 11:56 | 05:25 -00:19 | 10:12 +01:44 |
| Sled Push | 03:10 | 17:02 | 02:41 +00:29 | 15:37 +01:25 |
| Running 3 | 05:23 | 20:12 | 05:43 -00:20 | 18:18 +01:54 |
| Sled Pull | 05:50 | 25:35 | 05:38 +00:12 | 24:01 +01:34 |
| Running 4 | 05:16 | 31:25 | 05:45 -00:29 | 29:39 +01:46 |
| Burpees Broad Jump | 05:12 | 36:41 | 05:57 -00:45 | 35:24 +01:17 |
| Running 5 | 05:14 | 41:53 | 05:53 -00:39 | 41:21 +00:32 |
| Rowing | 06:27 | 47:07 | 05:20 +01:07 | 47:14 -00:07 |
| Running 6 | 05:07 | 53:34 | 05:47 -00:40 | 52:34 +01:00 |
| Farmers Carry | 02:45 | 58:41 | 02:15 +00:30 | 58:21 +00:20 |
| Running 7 | 05:07 | 01:01:26 | 05:45 -00:38 | 01:00:36 +00:50 |
| Sandbag Lunges | 04:03 | 01:06:33 | 04:41 -00:38 | 01:06:21 +00:12 |
| Running 8 | 05:35 | 01:10:36 | 06:07 -00:32 | 01:11:02 -00:26 |
| Wall Balls | 06:44 | 01:16:11 | 04:51 +01:53 | 01:17:09 -00:58 |
| Roxzone | 05:53 | 01:28:39 | 06:39 -00:46 | 01:28:39 |
Daniela Dominguez Torres' performance in the 2024 Ciudad de Mexico Hyrox race was commendable. She ranked 40th overall out of 1320 athletes, placing her in the top 3%. Moreover, she ranked third in her age group, making her one of the top performers in her category. Her total running time was 02:53 faster than average, indicating her strength in running segments.
However, it's worth noting that Daniela started slower than average in the first running segment but improved significantly in the subsequent segments. This suggests that she might have a better overall time if she starts at a slightly faster pace. Given her faster total running time, Daniela appears to have a runner profile, indicating that she might benefit from incorporating more strength training into her routine.
One strategy Daniela could implement in future races is to start at a slightly faster pace. As she tends to improve her pace in the later segments, starting faster could help her reduce her overall time. She should also consider incorporating more strength training into her routine to improve her performance in the strength-based exercises.
Additionally, considering the compromised running scenarios post specific exercises, Daniela should focus on recovery techniques to maintain her running performance. This could include active recovery exercises and proper nutrition to help her body recover quicker. Lastly, practicing the transitions between different exercises during training could help her reduce her roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Fairweather Liz | 2023 Chicago | 01:28:20 | |
| Groen Manon | 2024 Rotterdam | 01:29:04 | |
| Burnichon Méryl | 2024 Marseille | 01:28:46 | |
| Croasmun Kimberly | 2024 Washington - North American Championships | 01:28:10 | |
| Rodriguez Jimnez Sandra | 2023 Barcelona | 01:28:23 | |
| Eden Shannon | 2022 Dallas | 01:28:20 | |
| Hauth Ramona | 2024 Karlsruhe | 01:28:31 | |
| Wati Saras | 2024 Singapore | 01:28:33 | |
| Cairney Adele | 2024 Hong Kong | 01:28:33 | |
| Faudon Romy | 2024 Marseille | 01:28:15 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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