Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 575 similar athletes.
Davila Sanchez Paolo Diego Armando
Men
30-34
#84026
01:54:46
160th in
AG
| Top 79.6%
715th | Top 78.9%
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 03:38 (From 11:20 to 07:42) | 41.9% |
| Run Total | 02:06 (From 55:08 to 53:02) | 24.2% |
| Wall Balls | 01:10 (From 10:31 to 09:21) | 13.5% |
| Rowing | 00:59 (From 06:22 to 05:23) | 11.3% |
| Farmers Carry | 00:47 (From 03:40 to 02:53) | 9.0% |
| Ski Erg | 00:00 (From 04:43 to 04:43) | 0.0% |
| Sled Push | 00:00 (From 01:59 to 01:59) | 0.0% |
| Sled Pull | 00:00 (From 04:19 to 04:19) | 0.0% |
| Sandbag Lunges | 00:00 (From 06:21 to 06:21) | 0.0% |
| Davila Sanchez Paolo Diego Armando | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:32 | 00:00 | 05:35 +00:57 | 00:00 +00:00 |
| Ski Erg | 04:43 | 06:32 | 04:51 -00:08 | 05:35 +00:57 |
| Running 2 | 06:04 | 11:15 | 06:16 -00:12 | 10:26 +00:49 |
| Sled Push | 01:59 | 17:19 | 03:48 -01:49 | 16:42 +00:37 |
| Running 3 | 06:47 | 19:18 | 07:03 -00:16 | 20:30 -01:12 |
| Sled Pull | 04:19 | 26:05 | 06:38 -02:19 | 27:33 -01:28 |
| Running 4 | 06:09 | 30:24 | 06:56 -00:47 | 34:11 -03:47 |
| Burpees Broad Jump | 11:20 | 36:33 | 07:53 +03:27 | 41:07 -04:34 |
| Running 5 | 07:01 | 47:53 | 07:20 -00:19 | 49:00 -01:07 |
| Rowing | 06:22 | 54:54 | 05:25 +00:57 | 56:20 -01:26 |
| Running 6 | 07:23 | 01:01:16 | 07:02 +00:21 | 01:01:45 -00:29 |
| Farmers Carry | 03:40 | 01:08:39 | 02:51 +00:49 | 01:08:47 -00:08 |
| Running 7 | 07:31 | 01:12:19 | 07:03 +00:28 | 01:11:38 +00:41 |
| Sandbag Lunges | 06:21 | 01:19:50 | 07:20 -00:59 | 01:18:41 +01:09 |
| Running 8 | 07:43 | 01:26:11 | 08:49 -01:06 | 01:26:01 +00:10 |
| Wall Balls | 10:31 | 01:33:54 | 09:24 +01:07 | 01:34:50 -00:56 |
| Roxzone | 10:28 | 01:54:46 | 10:32 -00:04 | 01:54:46 |
Paolo Diego Armando Davila Sanchez has placed himself in the top 78% of all athletes in the 2024 Ciudad de Mexico HYROX event. His overall performance displays a solid foundation of fitness with a strong emphasis on running, as evidenced by his faster than average total running time. Paolo started slower in his first running segment but was able to recover and maintain a faster pace in the subsequent running segments. This pattern suggests that he has a good understanding of race pacing, avoiding burning out too early in the race. His high performance in the strength-based exercises, like the Sled Push and Sled Pull, indicate that he has a balanced athletic profile, excelling in both endurance and strength exercises.
Paolo should aim to start the race at a comfortable pace, similar to his second running segment, to conserve energy for the later stages of the race. He should also focus on his transitions between different exercises to maintain a steady momentum throughout the race. Given his strength in the Sled Push and Sled Pull, he can afford to push himself harder in these segments to gain more time. For the areas where he has room for improvement, practicing efficient techniques and pacing himself to avoid fatigue will be crucial.
Lastly, incorporating specific endurance and strength training exercises targeted at his weaker segments will help him improve his overall performance in the next race. With the correct training and race strategy, Paolo has the potential to significantly improve his ranking in future HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| Witte Jeremy | 2023 Dallas | 01:55:14 | |
| Schönlau Nico | 2018 Hamburg | 01:54:36 | |
| Carre Alexandre | 2024 Milan | 01:55:12 | |
| Plackowski Mikołaj | 2024 Poznan | 01:54:47 | |
| Hernández Carlos | 2024 Mexico City | 01:55:11 | |
| Graffius Marcus | 2019 Hannover | 01:54:58 | |
| Martinez Rob | 2023 Chicago | 01:54:35 | |
| O Donovan Eoin | 2024 Chicago Navy Pier | 01:54:16 | |
| Garcia Mario | 2022 Dallas | 01:55:06 | |
| Wragg Spencer | 2023 London | 01:54:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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