Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 120 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cureño Valeria's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cureño Valeria's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cureño Valeria's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cureño Valeria's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 05:00 | 12:20 to 07:20 | 67.7% |
| Sandbag Lunges | 01:04 | 06:53 to 05:49 | 14.4% |
| Sled Pull | 00:37 | 08:02 to 07:25 | 8.4% |
| Rowing | 00:20 | 05:37 to 05:17 | 4.5% |
| Ski Erg | 00:14 | 05:13 to 04:59 | 3.2% |
| Farmers Carry | 00:08 | 03:11 to 03:03 | 1.8% |
| Sled Push | 00:00 | 02:39 to 02:39 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:50 to 04:50 | 0.0% |
| Run Total | 00:00 | 42:19 to 42:19 | 0.0% |
| Cureño Valeria | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:38 | 00:00 | 05:03 +00:35 | 00:00 +00:00 |
| Ski Erg | 05:13 | 05:38 | 04:59 +00:14 | 05:03 +00:35 |
| Running 2 | 04:40 | 10:51 | 05:27 -00:47 | 10:02 +00:49 |
| Sled Push | 02:39 | 15:31 | 04:22 -01:43 | 15:29 +00:02 |
| Running 3 | 05:24 | 18:10 | 05:51 -00:27 | 19:51 -01:41 |
| Sled Pull | 08:02 | 23:34 | 07:31 +00:31 | 25:42 -02:08 |
| Running 4 | 05:00 | 31:36 | 05:52 -00:52 | 33:13 -01:37 |
| Burpees Broad Jump | 04:50 | 36:36 | 06:00 -01:10 | 39:05 -02:29 |
| Running 5 | 05:22 | 41:26 | 06:01 -00:39 | 45:05 -03:39 |
| Rowing | 05:37 | 46:48 | 05:19 +00:18 | 51:06 -04:18 |
| Running 6 | 05:01 | 52:25 | 06:01 -01:00 | 56:25 -04:00 |
| Farmers Carry | 03:11 | 57:26 | 03:05 +00:06 | 01:02:26 -05:00 |
| Running 7 | 04:59 | 01:00:37 | 06:02 -01:03 | 01:05:31 -04:54 |
| Sandbag Lunges | 06:53 | 01:05:36 | 06:00 +00:53 | 01:11:33 -05:57 |
| Running 8 | 06:19 | 01:12:29 | 06:40 -00:21 | 01:17:33 -05:04 |
| Wall Balls | 12:20 | 01:18:48 | 07:35 +04:45 | 01:24:13 -05:25 |
| Roxzone | 07:59 | 01:38:59 | 07:11 +00:48 | 01:38:59 |
Valeria's overall performance in the 2024 Ciudad de Mexico Hyrox race was commendable, finishing in the top 50% of 86 athletes. In terms of her running, she showed great strength, with her total running time being 00:42:19, which is 05:06 faster than the average. Her best running lap was clocked at 00:04:40. However, there were key areas where she lost time, particularly in the Wall Balls, Roxzone, and Sled Pull segments.
Her pacing during the race showed she started slightly slower than average in the first running segment, but then significantly improved her speed in subsequent segments. This indicates that she might have a conservative start strategy, which seems to work well for her as she was able to maintain and even increase her pace as the race progressed. Given her strong running times, we can categorize Valeria as having a runner profile, suggesting she should focus more on her strength training to balance out her overall performance.
For future races, Valeria should consider starting off at a slightly faster pace in the first running segment to shave off some initial time. Since she shows great resilience in maintaining and increasing her pace in later segments, a slightly faster start should not significantly impact her overall stamina.
Valeria could also benefit from a more targeted strength training routine to improve her performance in the strength-dominant segments. Incorporating more strength drills that mimic the movements in the race (like wall balls and sled pulls) could be a good strategy.
Finally, practicing transitions between exercises should help her reduce her Roxzone time. This could involve setting up a mini circuit at the gym that mimics the race sequence and focusing on swift and efficient movement from one exercise to the next.
| Similar Athletes | |||
|---|---|---|---|
| Haaß Simone | World Championships | 01:39:16 | |
| Ward Jody | 2023 Stockholm | 01:38:31 | |
| Fakhouri Manal | 2024 Dubai | 01:38:57 | |
| Bradley Catherine | 2023 Milan | 01:39:12 | |
| Fellows Bethany | 2023 Houston | 01:38:35 | |
| hatch lauren | 2021 Los Angeles | 01:38:45 | |
| De Liefde Floor | 2022 Amsterdam | 01:39:24 | |
| Hankus Katarzyna | 2023 Frankfurt | 01:38:41 | |
| Morgan Elly | 2024 Brisbane | 01:39:26 | |
| Suarez Latorre Charlene | 2022 Hong Kong | 01:39:23 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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