Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 91 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cruz Geovanni's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cruz Geovanni's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cruz Geovanni's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cruz Geovanni's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 08:00 | 17:26 to 09:26 | 65.4% |
| Run Total | 03:19 | 51:46 to 48:27 | 27.1% |
| Ski Erg | 00:42 | 05:17 to 04:35 | 5.7% |
| Rowing | 00:13 | 05:17 to 05:04 | 1.8% |
| Sled Push | 00:00 | 03:13 to 03:13 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:58 to 03:58 | 0.0% |
| Farmers Carry | 00:00 | 02:22 to 02:22 | 0.0% |
| Sandbag Lunges | 00:00 | 06:12 to 06:12 | 0.0% |
| Wall Balls | 00:00 | 09:14 to 09:14 | 0.0% |
| Cruz Geovanni | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:23 | 00:00 | 04:59 +01:24 | 00:00 +00:00 |
| Ski Erg | 05:17 | 06:23 | 04:38 +00:39 | 04:59 +01:24 |
| Running 2 | 05:22 | 11:40 | 05:38 -00:16 | 09:37 +02:03 |
| Sled Push | 03:13 | 17:02 | 05:06 -01:53 | 15:15 +01:47 |
| Running 3 | 06:53 | 20:15 | 06:19 +00:34 | 20:21 -00:06 |
| Sled Pull | 17:26 | 27:08 | 10:02 +07:24 | 26:40 +00:28 |
| Running 4 | 06:41 | 44:34 | 06:19 +00:22 | 36:42 +07:52 |
| Burpees Broad Jump | 03:58 | 51:15 | 06:21 -02:23 | 43:01 +08:14 |
| Running 5 | 06:39 | 55:13 | 06:33 +00:06 | 49:22 +05:51 |
| Rowing | 05:17 | 01:01:52 | 05:10 +00:07 | 55:55 +05:57 |
| Running 6 | 06:14 | 01:07:09 | 06:22 -00:08 | 01:01:05 +06:04 |
| Farmers Carry | 02:22 | 01:13:23 | 03:16 -00:54 | 01:07:27 +05:56 |
| Running 7 | 06:25 | 01:15:45 | 06:33 -00:08 | 01:10:43 +05:02 |
| Sandbag Lunges | 06:12 | 01:22:10 | 07:23 -01:11 | 01:17:16 +04:54 |
| Running 8 | 07:12 | 01:28:22 | 08:13 -01:01 | 01:24:39 +03:43 |
| Wall Balls | 09:14 | 01:35:34 | 10:46 -01:32 | 01:32:52 +02:42 |
| Roxzone | 08:10 | 01:52:50 | 09:12 -01:02 | 01:52:50 |
Geovanni Cruz, age 35-39, from Mexico, displayed an admirable performance in the 2024 Ciudad de Mexico HYROX PRO race. He ranked in the top 51% overall and the top 58% within his age group, displaying a solid performance across various exercise segments. Despite his total running time being slightly slower than average, Geovanni demonstrated his strength capabilities in the Sled Push and Burpees Broad Jump segments, where he finished significantly faster than average. His pacing could use a bit of tweaking as he started off slower in the first running segment but caught up in the subsequent segments. His profile suggests that he is an athlete with a good balance of strength and running capabilities, with a slight need to focus more on the running aspect.
For better performance during the race, Geovanni should focus on maintaining a steady pace throughout. Starting off too slow can make catching up harder later in the race. He should also focus on quick transitions between exercise segments to save time. Additionally, on segments where he has strength, such as the Sled Push and Burpees Broad Jump, he should leverage this by pushing himself a little more to gain more time. Finally, he needs to remember to conserve energy and not exert all his strength at once, so as to maintain a steady performance throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Kraus Michael | 2024 World Championships Nice | 01:52:42 | |
| Esteva Guillermo | 2023 Houston | 01:52:51 | |
| Paek Sanghyun | 2024 Incheon | 01:52:47 | |
| Dobrowolski Karol | 2024 Gdansk | 01:52:27 | |
| Lanfrey Etienne | 2023 Barcelona | 01:52:31 | |
| Chissell Steve | 2024 Birmingham | 01:53:00 | |
| Medina Iv Salvador | 2022 Dallas | 01:53:14 | |
| Ettl Tom | 2023 Hamburg | 01:52:59 | |
| Beattie Zack | 2022 Manchester | 01:52:39 | |
| Lang Matthias | 2019 Hannover | 01:52:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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