Chavez Jefte Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

USA USA Flag Men 30-34 #93013 01:21:24 24th in AG | Top 11.9% 108th | Top 11.9%
+02:00
42:44
Run Total
+00:15
05:20
Avg. Lap
+00:27
04:51
Best Lap
-01:27
32:57
Workout Total
-00:11
04:07
Avg. Workout
-00:32
05:47
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Chavez Jefte's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Chavez Jefte hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Chavez Jefte’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chavez Jefte's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:24. Check the detail of the improvement plan below.

02:57 Potential Improvement 54.6% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 02:57 42:44 to 39:47 54.6%
Burpees Broad Jump 01:46 06:20 to 04:34 32.7%
Rowing 00:21 04:58 to 04:37 6.5%
Ski Erg 00:17 04:34 to 04:17 5.2%
Sandbag Lunges 00:03 04:32 to 04:29 0.9%
Sled Push 00:00 01:57 to 01:57 0.0%
Sled Pull 00:00 03:40 to 03:40 0.0%
Farmers Carry 00:00 01:52 to 01:52 0.0%
Wall Balls 00:00 05:04 to 05:04 0.0%

Splits Time

Chavez Jefte Perfect Race
Splits Total Average Total
Running 1 06:42 00:00 04:26 +02:16 00:00 +00:00
Ski Erg 04:34 06:42 04:23 +00:11 04:26 +02:16
Running 2 04:51 11:16 04:45 +00:06 08:49 +02:27
Sled Push 01:57 16:07 02:45 -00:48 13:34 +02:33
Running 3 05:03 18:04 05:09 -00:06 16:19 +01:45
Sled Pull 03:40 23:07 04:39 -00:59 21:28 +01:39
Running 4 04:58 26:47 05:07 -00:09 26:07 +00:40
Burpees Broad Jump 06:20 31:45 04:57 +01:23 31:14 +00:31
Running 5 05:15 38:05 05:17 -00:02 36:11 +01:54
Rowing 04:58 43:20 04:43 +00:15 41:28 +01:52
Running 6 05:13 48:18 05:10 +00:03 46:11 +02:07
Farmers Carry 01:52 53:31 02:05 -00:13 51:21 +02:10
Running 7 05:14 55:23 05:08 +00:06 53:26 +01:57
Sandbag Lunges 04:32 01:00:37 04:49 -00:17 58:34 +02:03
Running 8 05:31 01:05:09 05:39 -00:08 01:03:23 +01:46
Wall Balls 05:04 01:10:40 06:03 -00:59 01:09:02 +01:38
Roxzone 05:47 01:21:24 06:19 -00:32 01:21:24
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Jefte Chavez showcased a remarkable performance in the 2024 Ciudad de Mexico Hyrox race. As a member of the 30-34 age group, he secured the 107th rank overall and 24th rank within his age group. His overall time was 01:21:24, which placed him in the top 11% of 905 athletes.

Analysis of his performance indicates that he is more proficient at strength-based exercises rather than running. His total running time was 00:42:44, which is 01:48 slower than the race's average time. This implies a potential area of improvement, as enhancing his running performance can significantly affect his overall rank and time. His pacing was also slower at the beginning of the race, as seen in his first running split, but he managed to regain some time in the subsequent segments.

Segments to Improve

  • Running: As his total running time was slower than average, Jefte should focus on improving his running speed and endurance. Incorporating speed drills such as interval training and hill sprints can help improve his speed. For endurance, long-distance running at a moderate pace is advisable. Improving running form and stride efficiency can also contribute to faster run times.
  • Burpees Broad Jump: This was one of Jefte's slowest segments. He was 01:27 slower than the average, suggesting a need for improvement. To enhance his performance in this area, he should focus on full-body strength and power workouts. Plyometric exercises like box jumps, squat jumps, and broad jumps can be beneficial. Additionally, burpee variations can help improve his form and efficiency for this specific task.
  • Roxzone: Though Jefte was slightly faster than average in the roxzone, there's still room for improvement. To reduce transition times, he should practice quick recoveries post-exercise and swifter transitions between different workout stations. In addition, improving overall fitness levels can help decrease the need for rest between exercises.

Race Strategies

Jefte should consider the following race strategies for better performance:

  • Start at a steady pace during the first running segment and gradually increase speed as the race progresses. This strategy prevents burnout and ensures energy conservation for the later stages of the race.
  • Focus on swift and efficient transitions between exercise segments to save time.
  • Ensure proper hydration and nutrition before and during the race to maintain energy levels and prevent fatigue.
  • Lastly, mental preparation is as crucial as physical readiness. Jefte should cultivate a positive mindset, focus on his technique, and stay motivated throughout the race.
Similar Athletes
Nichols Tim 2024 Dallas 01:21:30
Lau Thomas 2021 Hamburg 01:20:54
Hernandez David 2024 Berlin 01:21:51
Szostok Marco 2019 Essen 01:21:17
Muir Jamie 2024 Frankfurt 01:21:32
Callan Ronan 2024 Dublin 01:21:15
Esmaily Amin 2024 Dallas 01:21:30
Banks David 2023 Birmingham 01:21:41
Candasamy Nigel 2024 Hong Kong 01:21:38
Chiappa Rico 2023 Maastricht European Championships 01:21:37

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download