Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement.
For this specific race, our analysis is based on the performance of
300 similar athletes.
This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men
Run, Baby, Run!
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
Based on 300 athletes with similar finish time in Hyrox Pro Men
Station Showdown
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Based on 300 athletes with similar finish time in Hyrox Pro Men
Fast, slow, or steady?
Here’s the full breakdown of Becerra Andrés's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Becerra Andrés hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
Based on 300 athletes with similar finish time in Hyrox Pro Men
Expected Finish Time
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station.
Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
Spread of Splits Time
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Becerra Andrés’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Percentile based on all the athletes who competed in Hyrox Pro Men
Improvement Plan
Based on our analysis, here are the focus areas for improvement. The goal is
to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Becerra Andrés's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst.
It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of
04:54.
Check the detail of the improvement plan below.
Based on 300 athletes with similar finish time in Hyrox Pro Men
A word from RoxCoach - Your AI Powered Trainer
Overall Performance
Andrés Becerra, participating in the HYROX PRO category for the age group 35-39, delivered a strong performance, finishing in the top 26% of 354 athletes overall and in the top 24% of his age group. Andrés' total running time was 00:41:59, indicating he is a strong runner, finishing 02:30 faster than the average. His best running lap was 00:04:24. However, his performance in the first running segment was slower than average, suggesting he may have started off at a slower pace. As the race progressed, Andrés picked up the pace, finishing his subsequent running segments faster than the average.
Despite his strong running performance, Andrés' transition time in the Roxzone was only 00:10 faster than the average, suggesting there may be room for improvement in his overall fitness and transition times. This hybrid profile of strength and running suggests that Andrés could potentially enhance his performance with a focus on improving his strength training, particularly in areas where he performed below average.
Segments to Improve
Sled Pull: Andrés' performance in the Sled Pull was 01:12 slower than the average. This suggests he could benefit from specific strength training exercises, such as heavy sled drags and pulls. These exercises can help improve functional strength and conditioning, enhancing performance in this segment.
Wall Balls: Andrés was 00:50 slower than the average in the Wall Balls segment. To improve performance in this area, Andrés could incorporate exercises like deep squats and push presses into his training routine. These exercises can help improve leg strength and power, which are essential for Wall Balls.
Sandbag Lunges: In the Sandbag Lunges segment, Andrés was 00:48 slower than average. To boost performance in this segment, Andrés should consider incorporating lunges with heavy weights into his training routine. These exercises can help improve his lower body strength and endurance, which are crucial for Sandbag Lunges.
Rowing: Andrés was 00:35 slower than the average in the Rowing segment. To improve his performance in this area, he could focus on improving his rowing technique and incorporating high-intensity interval training (HIIT) on the rowing machine into his routine. This can help improve cardiovascular fitness and muscle strength, key for rowing.
Farmers Carry: Andrés was 00:26 slower than average in the Farmers Carry segment. To enhance his performance in this area, he could incorporate heavy farmers walks into his training routine. This exercise can help improve his grip strength, core stability, and overall functional strength, which are essential for Farmers Carry.
Roxzone: Andrés was only 00:10 faster than the average in the Roxzone. To improve his performance in this area, he should focus on improving his overall fitness and transition times. This could be achieved by incorporating circuit training into his routine, alternating between high-intensity exercises and short rest periods. This can help improve cardiovascular fitness and muscle endurance, enhancing performance in the Roxzone.
Race Strategies
Based on Andrés' performance, it seems that he may start off at a slower pace before picking up speed as the race progresses. To improve his overall timing, he could consider starting at a slightly faster pace and maintaining a steady pace throughout the race. This can help conserve energy and prevent fatigue towards the end of the race.
Given his strong running profile, Andrés should focus on improving his strength training. This could involve incorporating more strength training exercises into his routine, with a particular focus on the areas where he performed below average. By improving his strength, Andrés could potentially enhance his overall performance and achieve a better ranking in future races.
Lastly, Andrés should focus on improving his transition times in the Roxzone. This could involve practicing transitions between different exercises and improving his overall fitness. By reducing the time spent in the Roxzone, Andrés could potentially shave off valuable seconds from his overall time, improving his overall ranking.