Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 533 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Warye Conner's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Warye Conner hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Warye Conner’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Warye Conner's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:36 | 05:18 to 03:42 | 42.1% |
| Run Total | 01:15 | 37:26 to 36:11 | 32.9% |
| Sled Push | 00:24 | 03:32 to 03:08 | 10.5% |
| Wall Balls | 00:16 | 06:02 to 05:46 | 7.0% |
| Ski Erg | 00:12 | 04:16 to 04:04 | 5.3% |
| Farmers Carry | 00:03 | 01:58 to 01:55 | 1.3% |
| Rowing | 00:02 | 04:24 to 04:22 | 0.9% |
| Sled Pull | 00:00 | 04:30 to 04:30 | 0.0% |
| Sandbag Lunges | 00:00 | 04:24 to 04:24 | 0.0% |
| Warye Conner | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:34 | 00:00 | 04:02 -00:28 | 00:00 +00:00 |
| Ski Erg | 04:16 | 03:34 | 04:07 +00:09 | 04:02 -00:28 |
| Running 2 | 04:30 | 07:50 | 04:18 +00:12 | 08:09 -00:19 |
| Sled Push | 03:32 | 12:20 | 03:28 +00:04 | 12:27 -00:07 |
| Running 3 | 04:52 | 15:52 | 04:40 +00:12 | 15:55 -00:03 |
| Sled Pull | 04:30 | 20:44 | 05:45 -01:15 | 20:35 +00:09 |
| Running 4 | 05:00 | 25:14 | 04:43 +00:17 | 26:20 -01:06 |
| Burpees Broad Jump | 05:18 | 30:14 | 04:04 +01:14 | 31:03 -00:49 |
| Running 5 | 04:59 | 35:32 | 04:47 +00:12 | 35:07 +00:25 |
| Rowing | 04:24 | 40:31 | 04:26 -00:02 | 39:54 +00:37 |
| Running 6 | 04:50 | 44:55 | 04:42 +00:08 | 44:20 +00:35 |
| Farmers Carry | 01:58 | 49:45 | 02:04 -00:06 | 49:02 +00:43 |
| Running 7 | 04:54 | 51:43 | 04:45 +00:09 | 51:06 +00:37 |
| Sandbag Lunges | 04:24 | 56:37 | 04:41 -00:17 | 55:51 +00:46 |
| Running 8 | 04:51 | 01:01:01 | 05:08 -00:17 | 01:00:32 +00:29 |
| Wall Balls | 06:02 | 01:05:52 | 06:17 -00:15 | 01:05:40 +00:12 |
| Roxzone | 05:39 | 01:17:23 | 05:26 +00:13 | 01:17:23 |
Conner Warye showed a promising performance in the 2024 Chicago Navy Pier HYROX PRO event. Ranking in the top 35% overall and top 33% in his age group, Conner displayed good physical stamina and a strong competitive spirit. His strongest performance areas were the Sled Pull and Sandbag Lunges segments where he was significantly faster than average. Notably, his total running time was slower than the average, indicating that he may have a hybrid profile with strength as a key aspect. However, his performance in the roxzone indicates a need for better transitions and less resting time. He also seemed to start the race faster than average but slowed as the race progressed, suggesting a need for better pacing.
Conner should focus on maintaining a steady pace throughout the race instead of starting out too fast and losing momentum later on. He should also consider focusing on his running technique and pacing during training to ensure he can maintain a consistent speed during the race. During the race, Conner should aim to minimize rest time and focus on quick transitions between different exercises. He should also remember to stay hydrated and appropriately fueled to maintain his energy levels throughout the race.
| Similar Athletes | |||
|---|---|---|---|
| Redondo Muñoz Daniel | 2023 Bilbao | 01:17:26 | |
| Woitack Sören | 2018 Hamburg | 01:17:12 | |
| Cunha Joshua | 2023 Manchester | 01:17:43 | |
| Jodaniewski Rafał | 2024 Copenhagen | 01:17:48 | |
| Hoffman Charles | 2024 Perth | 01:17:22 | |
| Kohler Johannes | 2024 World Championships Nice | 01:16:57 | |
| Lorch ChrisRené | 2024 Hamburg | 01:17:37 | |
| Berge Erik | 2024 Copenhagen | 01:17:48 | |
| Armas Hidalgo Acaymo | 2024 Singapore National Stadium | 01:17:28 | |
| Boyan Matthew | 2021 Dallas | 01:17:06 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 New York | 01:25:32 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
