Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 140 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Velasquez Treycy's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Velasquez Treycy hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Velasquez Treycy’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Velasquez Treycy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:53 | 48:51 to 46:58 | 47.3% |
| Wall Balls | 01:16 | 10:37 to 09:21 | 31.8% |
| Burpees Broad Jump | 00:37 | 06:35 to 05:58 | 15.5% |
| Ski Erg | 00:08 | 04:40 to 04:32 | 3.3% |
| Sled Push | 00:03 | 05:07 to 05:04 | 1.3% |
| Rowing | 00:02 | 05:01 to 04:59 | 0.8% |
| Sled Pull | 00:00 | 08:08 to 08:08 | 0.0% |
| Farmers Carry | 00:00 | 02:47 to 02:47 | 0.0% |
| Sandbag Lunges | 00:00 | 05:48 to 05:48 | 0.0% |
| Velasquez Treycy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:54 | 00:00 | 04:52 -00:58 | 00:00 +00:00 |
| Ski Erg | 04:40 | 03:54 | 04:31 +00:09 | 04:52 -00:58 |
| Running 2 | 05:33 | 08:34 | 05:22 +00:11 | 09:23 -00:49 |
| Sled Push | 05:07 | 14:07 | 05:10 -00:03 | 14:45 -00:38 |
| Running 3 | 06:38 | 19:14 | 06:01 +00:37 | 19:55 -00:41 |
| Sled Pull | 08:08 | 25:52 | 09:14 -01:06 | 25:56 -00:04 |
| Running 4 | 06:12 | 34:00 | 06:03 +00:09 | 35:10 -01:10 |
| Burpees Broad Jump | 06:35 | 40:12 | 06:23 +00:12 | 41:13 -01:01 |
| Running 5 | 06:21 | 46:47 | 06:16 +00:05 | 47:36 -00:49 |
| Rowing | 05:01 | 53:08 | 05:02 -00:01 | 53:52 -00:44 |
| Running 6 | 06:25 | 58:09 | 06:08 +00:17 | 58:54 -00:45 |
| Farmers Carry | 02:47 | 01:04:34 | 03:01 -00:14 | 01:05:02 -00:28 |
| Running 7 | 06:57 | 01:07:21 | 06:18 +00:39 | 01:08:03 -00:42 |
| Sandbag Lunges | 05:48 | 01:14:18 | 07:07 -01:19 | 01:14:21 -00:03 |
| Running 8 | 06:54 | 01:20:06 | 07:33 -00:39 | 01:21:28 -01:22 |
| Wall Balls | 10:37 | 01:27:00 | 09:57 +00:40 | 01:29:01 -02:01 |
| Roxzone | 10:10 | 01:47:38 | 08:40 +01:30 | 01:47:38 |
Treycy Velasquez, a seasoned athlete in the HYROX PRO category, showed a commendable performance in the 2024 Chicago Navy Pier event. Standing in the top 65% of 282 athletes overall and ranking 68th in the age group of 30-34, Treycy demonstrated a solid blend of strength and endurance. However, the overall time was slightly slower than average, indicating a potential area for improvement. Specifically, the total running time was slower than average, suggesting that Treycy may benefit from additional running training.
A review of the splits reveals an athlete who started strong, with a first running split that was a full minute faster than average. However, as the race progressed, the running times began to lag behind the average, suggesting that Treycy might have started too fast and struggled to maintain pace. This indicates a need for better pace management throughout the race. The Roxzone time was also slower than average, indicating that Treycy may have taken longer to rest or transition between exercise zones.
In order to improve race performance, Treycy should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Pena Eddie | 2024 New York | 01:47:23 | |
| Różański Rafał | 2023 Warschau | 01:48:08 | |
| Sulak Michael | 2022 Dallas | 01:47:14 | |
| Papaioannou Jake | 2023 New York | 01:47:27 | |
| Sosa Marco | 2024 Ciudad de Mexico | 01:47:50 | |
| Marquez Luis | 2024 Mexico City | 01:47:22 | |
| Geffken Yves | 2019 Hamburg | 01:47:19 | |
| O'Brien Colm | 2024 Copenhagen | 01:47:16 | |
| Hoffmann Christian | 2022 Wien | 01:47:57 | |
| Zebaida Nathan | 2024 Dubai | 01:47:59 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Houston | 02:00:21 | |
| 2024 Houston | 01:37:34 | |
| 2024 Fort Lauderdale | 01:40:27 | |
| 2023 Dallas | 01:43:17 | |
| 2024 Mexico City | 01:53:32 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
