Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 158 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Vasquez Gustavo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Vasquez Gustavo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vasquez Gustavo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vasquez Gustavo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 16:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 15:26 | 01:12:47 to 57:21 | 93.1% |
| Sandbag Lunges | 01:01 | 08:58 to 07:57 | 6.1% |
| Rowing | 00:08 | 05:44 to 05:36 | 0.8% |
| Ski Erg | 00:00 | 04:31 to 04:31 | 0.0% |
| Sled Push | 00:00 | 03:35 to 03:35 | 0.0% |
| Sled Pull | 00:00 | 05:46 to 05:46 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:56 to 06:56 | 0.0% |
| Farmers Carry | 00:00 | 02:49 to 02:49 | 0.0% |
| Wall Balls | 00:00 | 10:26 to 10:26 | 0.0% |
| Vasquez Gustavo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:38 | 00:00 | 05:47 -00:09 | 00:00 +00:00 |
| Ski Erg | 04:31 | 05:38 | 05:01 -00:30 | 05:47 -00:09 |
| Running 2 | 07:01 | 10:09 | 06:40 +00:21 | 10:48 -00:39 |
| Sled Push | 03:35 | 17:10 | 04:22 -00:47 | 17:28 -00:18 |
| Running 3 | 07:15 | 20:45 | 07:47 -00:32 | 21:50 -01:05 |
| Sled Pull | 05:46 | 28:00 | 07:45 -01:59 | 29:37 -01:37 |
| Running 4 | 10:19 | 33:46 | 07:51 +02:28 | 37:22 -03:36 |
| Burpees Broad Jump | 06:56 | 44:05 | 09:26 -02:30 | 45:13 -01:08 |
| Running 5 | 10:37 | 51:01 | 08:22 +02:15 | 54:39 -03:38 |
| Rowing | 05:44 | 01:01:38 | 05:44 +00:00 | 01:03:01 -01:23 |
| Running 6 | 10:24 | 01:07:22 | 08:02 +02:22 | 01:08:45 -01:23 |
| Farmers Carry | 02:49 | 01:17:46 | 03:05 -00:16 | 01:16:47 +00:59 |
| Running 7 | 10:23 | 01:20:35 | 08:04 +02:19 | 01:19:52 +00:43 |
| Sandbag Lunges | 08:58 | 01:30:58 | 08:33 +00:25 | 01:27:56 +03:02 |
| Running 8 | 11:15 | 01:39:56 | 10:59 +00:16 | 01:36:29 +03:27 |
| Wall Balls | 10:26 | 01:51:11 | 11:22 -00:56 | 01:47:28 +03:43 |
| Roxzone | 09:47 | 02:11:15 | 12:25 -02:38 | 02:11:15 |
Gustavo Vasquez demonstrated a commendable performance in the 2024 Chicago Navy Pier HYROX race, fitting within the top 55% of all participants and top 67% of his age group. His overall timing and running time could use improvement, with his total running time being 08:37 slower than the average.
He showcased strong performance in the Ski Erg, Sled Push, Sled Pull, and Burpees Broad Jump segments, where he completed significantly faster than the average times. His stamina and strength in these areas are clear indicators of his training efficiency.
However, his performance in the running segments shows room for improvement, especially in the latter half of the race. His speed in Running segments 4, 5, 6, and 7 was slower than average, indicating possible fatigue or pacing issues. As such, Gustavo shows a strength-based athlete profile and would benefit from focused running training.
To improve his race performance, Gustavo should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Koh Xavier | 2023 Singapore | 02:11:05 | |
| Van De Vaart Bo | 2023 Amsterdam | 02:11:38 | |
| Toma Peter | 2024 Brisbane | 02:11:35 | |
| Vintén Marcus | 2024 Stockholm | 02:10:49 | |
| Chua Teck Joo | 2023 Singapore | 02:11:36 | |
| Meyer Freddy | 2024 Houston | 02:10:47 | |
| Tommasi Siegfried | 2024 Malaga | 02:11:10 | |
| Murfitt Adam | 2023 Manchester | 02:11:26 | |
| Boarotto Ricardo | 2023 Singapore | 02:10:58 | |
| Wong Liang Jiun | 2024 Singapore National Stadium | 02:10:57 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Fort Lauderdale | 02:08:22 | |
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