Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Roberts Sacha's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Roberts Sacha's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Roberts Sacha's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Roberts Sacha's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:52 | 05:12 to 04:20 | 31.9% |
| Sled Push | 00:38 | 03:08 to 02:30 | 23.3% |
| Sled Pull | 00:33 | 05:47 to 05:14 | 20.2% |
| Run Total | 00:15 | 44:43 to 44:28 | 9.2% |
| Sandbag Lunges | 00:12 | 04:40 to 04:28 | 7.4% |
| Rowing | 00:07 | 05:21 to 05:14 | 4.3% |
| Ski Erg | 00:06 | 05:06 to 05:00 | 3.7% |
| Burpees Broad Jump | 00:00 | 04:14 to 04:14 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Roberts Sacha | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:02 | 00:00 | 05:05 -01:03 | 00:00 +00:00 |
| Ski Erg | 05:06 | 04:02 | 05:05 +00:01 | 05:05 -01:03 |
| Running 2 | 05:31 | 09:08 | 05:25 +00:06 | 10:10 -01:02 |
| Sled Push | 03:08 | 14:39 | 02:41 +00:27 | 15:35 -00:56 |
| Running 3 | 05:47 | 17:47 | 05:43 +00:04 | 18:16 -00:29 |
| Sled Pull | 05:47 | 23:34 | 05:37 +00:10 | 23:59 -00:25 |
| Running 4 | 05:52 | 29:21 | 05:44 +00:08 | 29:36 -00:15 |
| Burpees Broad Jump | 04:14 | 35:13 | 05:58 -01:44 | 35:20 -00:07 |
| Running 5 | 05:45 | 39:27 | 05:52 -00:07 | 41:18 -01:51 |
| Rowing | 05:21 | 45:12 | 05:20 +00:01 | 47:10 -01:58 |
| Running 6 | 05:56 | 50:33 | 05:47 +00:09 | 52:30 -01:57 |
| Farmers Carry | 02:03 | 56:29 | 02:13 -00:10 | 58:17 -01:48 |
| Running 7 | 05:57 | 58:32 | 05:44 +00:13 | 01:00:30 -01:58 |
| Sandbag Lunges | 04:40 | 01:04:29 | 04:40 +00:00 | 01:06:14 -01:45 |
| Running 8 | 05:56 | 01:09:09 | 06:06 -00:10 | 01:10:54 -01:45 |
| Wall Balls | 05:12 | 01:15:05 | 04:49 +00:23 | 01:17:00 -01:55 |
| Roxzone | 08:16 | 01:28:26 | 06:37 +01:39 | 01:28:26 |
Sacha Roberts delivered a commendable performance in the 2024 Chicago Navy Pier HYROX event, ranking in the top 14% of all participants and the top 16% in his age group. His overall time was 01:28:26, with a total running time of 00:44:43, which was 01:04 faster than the average running time. This suggests that Sacha has a strong runner's profile. His first four running segments indicate a promising start, especially with running 1 being 00:59 faster than the average. His best running lap was impressive at 00:05:31. His performance in the Burpees Broad Jump segment was exceptional, at 01:43 faster than the average, ranking him in the top 3 percentile.
Despite the strong performance in running and the burpees broad jump, there are areas where Sacha can improve. His performance in the Roxzone, Wall Balls, Sled Pull, Sled Push, Sandbag Lunges, and total Run segments were slower than the average.
To improve race performance, Sacha should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Bailey Sarah | 2022 Birmingham | 01:28:05 | |
| Handler Ilka | 2019 Wien | 01:28:09 | |
| Dobers Christina | 2022 Essen | 01:28:08 | |
| Harris Irit | 2023 Melbourne | 01:28:36 | |
| Swindell Aleisha | 2022 Birmingham | 01:28:23 | |
| Artiles Waleska | 2019 New York | 01:28:51 | |
| Graudenz Corinna | 2019 Essen | 01:28:15 | |
| Connor Zelie | 2023 Dublin | 01:28:52 | |
| Gruner Luise | 2023 Frankfurt | 01:28:53 | |
| Bautista Serantes Olga | 2024 Madrid | 01:28:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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