Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 02:53 (From 50:21 to 47:28) | 100.0% |
| Ski Erg | 00:00 (From 04:37 to 04:37) | 0.0% |
| Sled Push | 00:00 (From 02:08 to 02:08) | 0.0% |
| Sled Pull | 00:00 (From 04:29 to 04:29) | 0.0% |
| BBJ | 00:00 (From 04:44 to 04:44) | 0.0% |
| Rowing | 00:00 (From 05:01 to 05:01) | 0.0% |
| Farmers Carry | 00:00 (From 01:30 to 01:30) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:51 to 04:51) | 0.0% |
| Wall Balls | 00:00 (From 04:52 to 04:52) | 0.0% |
| Lopez Peter | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:03 | 00:00 | 05:04 -01:01 | 00:00 +00:00 |
| Ski Erg | 04:37 | 04:03 | 04:39 -00:02 | 05:04 -01:01 |
| Running 2 | 06:00 | 08:40 | 05:32 +00:28 | 09:43 -01:03 |
| Sled Push | 02:08 | 14:40 | 03:23 -01:15 | 15:15 -00:35 |
| Running 3 | 07:02 | 16:48 | 06:05 +00:57 | 18:38 -01:50 |
| Sled Pull | 04:29 | 23:50 | 05:49 -01:20 | 24:43 -00:53 |
| Running 4 | 06:13 | 28:19 | 06:03 +00:10 | 30:32 -02:13 |
| Burpees Broad Jump | 04:44 | 34:32 | 06:36 -01:52 | 36:35 -02:03 |
| Running 5 | 05:59 | 39:16 | 06:19 -00:20 | 43:11 -03:55 |
| Rowing | 05:01 | 45:15 | 05:06 -00:05 | 49:30 -04:15 |
| Running 6 | 06:17 | 50:16 | 06:08 +00:09 | 54:36 -04:20 |
| Farmers Carry | 01:30 | 56:33 | 02:31 -01:01 | 01:00:44 -04:11 |
| Running 7 | 07:08 | 58:03 | 06:06 +01:02 | 01:03:15 -05:12 |
| Sandbag Lunges | 04:51 | 01:05:11 | 06:12 -01:21 | 01:09:21 -04:10 |
| Running 8 | 07:42 | 01:10:02 | 07:07 +00:35 | 01:15:33 -05:31 |
| Wall Balls | 04:52 | 01:17:44 | 07:53 -03:01 | 01:22:40 -04:56 |
| Roxzone | 16:37 | 01:39:04 | 08:31 +08:06 | 01:39:04 |
Peter Lopez, in his age group of 16-24, ranked in the top 35%, showing a commendable effort in the 2024 Chicago Navy Pier HYROX event. His overall rank of 590 placed him in the top 42% out of 1404 athletes. This suggests a strong performance relative to his peers. However, certain aspects of his performance did highlight areas for improvement.
The total running time for Peter was 01:48 slower than the average, indicating that his running skills could use some enhancement. Although he started off strong with a first run that was 00:58 faster than average, subsequent running segments became progressively slower, implying a potential issue with endurance or pacing.
Interestingly, Peter showcased superior strength in segments like the Sled Push, Sled Pull, Burpees Broad Jump, Farmers Carry, Sandbag Lunges, and Wall Balls, all of which were significantly faster than the average. This suggests that Peter has a strength-focused athlete profile.
Pacing: Peter started off faster than average but slowed down in subsequent running segments. He should work on maintaining a more consistent pace throughout the race to avoid early exhaustion. This can be achieved through regular tempo runs and utilizing tools like a GPS watch to monitor pace during training runs.
Transition: Given his slower Roxzone time, Peter should focus on efficient and quick transitions between segments. This could involve rehearsing the movements and steps necessary to transition from one exercise to the next, thereby making the process more automatic and faster during the race.
Strength Training: Although Peter already excels in strength-focused segments, continuing to incorporate strength training into his routine will ensure he maintains this advantage. This can include exercises such as squats, lunges, and deadlifts for lower body strength, and push-ups, pull-ups, and rows for upper body strength.
| Similar Athletes | |||
|---|---|---|---|
| Strianese Marco | 2024 Rimini | 01:38:55 | |
| Hoge Sander | 2024 Rotterdam | 01:38:46 | |
| Czubak Maciej | 2024 Poznan | 01:39:13 | |
| Schwarz Alexander | 2024 Berlin | 01:39:25 | |
| Nham Basil | 2024 Toronto | 01:38:59 | |
| Dessange Léo | 2024 Paris | 01:39:13 | |
| Valdez Luis Alberto | 2024 Ciudad de Mexico | 01:38:40 | |
| Caabay Ronald | 2024 Turin | 01:38:56 | |
| Rivas Hernndez Edgar | 2023 Barcelona | 01:39:21 | |
| Chamberlain Matt | 2024 London | 01:38:35 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Lopez Peter
