Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Harper Tod's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Harper Tod's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Harper Tod's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Harper Tod's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 00:52 | 06:18 to 05:26 | 28.1% |
| Run Total | 00:37 | 45:28 to 44:51 | 20.0% |
| Rowing | 00:32 | 05:27 to 04:55 | 17.3% |
| Sled Pull | 00:25 | 05:37 to 05:12 | 13.5% |
| Burpees Broad Jump | 00:21 | 06:06 to 05:45 | 11.4% |
| Ski Erg | 00:18 | 04:50 to 04:32 | 9.7% |
| Sled Push | 00:00 | 02:26 to 02:26 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Wall Balls | 00:00 | 06:34 to 06:34 | 0.0% |
| Harper Tod | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:17 | 00:00 | 04:50 -00:33 | 00:00 +00:00 |
| Ski Erg | 04:50 | 04:17 | 04:33 +00:17 | 04:50 -00:33 |
| Running 2 | 05:26 | 09:07 | 05:19 +00:07 | 09:23 -00:16 |
| Sled Push | 02:26 | 14:33 | 03:09 -00:43 | 14:42 -00:09 |
| Running 3 | 05:53 | 16:59 | 05:46 +00:07 | 17:51 -00:52 |
| Sled Pull | 05:37 | 22:52 | 05:26 +00:11 | 23:37 -00:45 |
| Running 4 | 05:45 | 28:29 | 05:47 -00:02 | 29:03 -00:34 |
| Burpees Broad Jump | 06:06 | 34:14 | 06:01 +00:05 | 34:50 -00:36 |
| Running 5 | 06:06 | 40:20 | 05:58 +00:08 | 40:51 -00:31 |
| Rowing | 05:27 | 46:26 | 04:58 +00:29 | 46:49 -00:23 |
| Running 6 | 05:54 | 51:53 | 05:49 +00:05 | 51:47 +00:06 |
| Farmers Carry | 01:49 | 57:47 | 02:21 -00:32 | 57:36 +00:11 |
| Running 7 | 05:55 | 59:36 | 05:48 +00:07 | 59:57 -00:21 |
| Sandbag Lunges | 06:18 | 01:05:31 | 05:39 +00:39 | 01:05:45 -00:14 |
| Running 8 | 06:16 | 01:11:49 | 06:35 -00:19 | 01:11:24 +00:25 |
| Wall Balls | 06:34 | 01:18:05 | 07:19 -00:45 | 01:17:59 +00:06 |
| Roxzone | 08:35 | 01:33:06 | 07:48 +00:47 | 01:33:06 |
Tod Harper had a strong performance at the 2024 Chicago Navy Pier event, ranking in the top 36% of all athletes. His performance was even more impressive within his age group (40-44), where he ranked in the top 34%. Harper's overall time was 01:33:06, with his total running time being 00:45:28, which was 00:37 faster than the average. This suggests that Harper has a runner profile and his speed is a notable strength.
Harper's pacing was generally well-balanced, with a strong start in the first running segment, which was 00:32 faster than the average. His transitions, however, as indicated by his roxzone time, were slower than average, suggesting room for improvement in this area.
To improve his overall performance, Harper could consider implementing the following strategies during his races:
| Similar Athletes | |||
|---|---|---|---|
| Goadby Joshua | 2024 Malaga | 01:33:16 | |
| Barry Declan | 2024 Malaga | 01:32:52 | |
| Derstein Tim | 2019 Miami | 01:33:02 | |
| 이 재혁 | 2024 Incheon | 01:33:21 | |
| Leake Steven | 2024 Hamburg | 01:32:38 | |
| Fendt Matthias | 2024 Karlsruhe | 01:33:17 | |
| Ribatti Domenico | 2024 Rimini | 01:33:04 | |
| Koffner Stefan | 2021 Hamburg | 01:33:03 | |
| Okada Kaito | 2024 Incheon | 01:32:49 | |
| Knox James | 2023 Dublin | 01:32:46 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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