Farney Zach Performance Analysis

Dive into the performance of this athlete for 2024 Chicago Navy Pier with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 405 similar athletes.

Season 24/25 2024 Chicago Navy Pier (1694) HYROX PRO (282) Men (198) Farney Zach

USA Men 25-29 #193014 01:09:41 13th in AG | Top 36.1% 51st | Top 25.8%

Performance Highlights

Workout Total 29:52 -01:11
Running Total 35:08 +01:06
Roxzone 04:44 +00:08
Average Lap 04:24 +00:09
Best Lap 04:28 +00:48

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Farney Zach's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Farney Zach's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Farney Zach's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Farney Zach's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:19 00:00 03:41 -00:22 00:00 +00:00
Ski Erg 04:14 03:19 04:00 +00:14 03:41 -00:22
Running 2 04:28 07:33 03:58 +00:30 07:41 -00:08
Sled Push 02:56 12:01 03:06 -00:10 11:39 +00:22
Running 3 04:38 14:57 04:18 +00:20 14:45 +00:12
Sled Pull 04:32 19:35 04:52 -00:20 19:03 +00:32
Running 4 04:33 24:07 04:19 +00:14 23:55 +00:12
Burpees Broad Jump 03:37 28:40 03:26 +00:11 28:14 +00:26
Running 5 04:31 32:17 04:24 +00:07 31:40 +00:37
Rowing 04:32 36:48 04:17 +00:15 36:04 +00:44
Running 6 04:29 41:20 04:20 +00:09 40:21 +00:59
Farmers Carry 01:42 45:49 01:50 -00:08 44:41 +01:08
Running 7 04:30 47:31 04:22 +00:08 46:31 +01:00
Sandbag Lunges 03:51 52:01 04:06 -00:15 50:53 +01:08
Running 8 04:44 55:52 04:40 +00:04 54:59 +00:53
Wall Balls 04:28 01:00:36 05:26 -00:58 59:39 +00:57
Roxzone 04:44 01:09:41 04:36 +00:08 01:09:41

Comparing with 405 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Ath Matt 2021 Birmingham 01:09:29 Compare
Vink Arne 2024 Malaga 01:09:44 Compare
Anasagasti Roman Alexander 2022 Valencia 01:09:41 Compare
Kirstges Christian 2019 Karlsruhe 01:09:35 Compare
Nazari Abbas 2024 World Championships Nice 01:09:18 Compare
Mateo Ismael 2023 Bilbao 01:09:25 Compare
Heron Chris 2024 Dublin 01:09:19 Compare
Mitchell Garrett 2023 Chicago 01:10:03 Compare
Sanchez Ferrera Roque 2023 World Championships Manchester 01:09:41 Compare
Brown Harry 2024 London 01:09:37 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Houston 01:08:08 Compare
2023 Dallas 01:08:09 Compare
2023 Dallas 01:09:37 Compare
2024 Houston 01:12:16 Compare
2022 Dallas 01:17:25 Compare
2024 Dallas 01:12:36 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download