Crider Jason Performance Analysis

Dive into the performance of this athlete for 2024 Chicago Navy Pier with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 194 similar athletes.

Season 7 2024 Chicago Navy Pier (1692) HYROX (141) Crider Jason

USA M 45-49 #112034 02:06:48 69th in AG | Top 48.9% 767th | Top 54.4%

Performance Highlights

Workout Total 58:30 +03:50
Running Total 58:20 -02:16
Roxzone 10:02 -01:34
Average Lap 07:17 -00:17
Best Lap 06:08 +00:03

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Crider Jason's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Crider Jason's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Crider Jason's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Crider Jason's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 73 04:45 29.4%
Burpees Broad Jump 79 03:47 23.5%
Sled Pull 71 02:34 15.9%
Run Total 36 02:23 14.8%
Sandbag Lunges 59 01:49 11.3%
Ski Erg 56 00:20 2.1%
Rowing 55 00:19 2.0%
Roxzone 27 00:11 1.1%
Sled Push 8 00:00 0.0%
Farmers Carry 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:36 04:36 05:48 -01:12 05:48 -01:12
Ski Erg 05:06 09:42 05:01 +00:05 10:49 -01:07
Running 2 06:08 15:50 06:35 -00:27 17:24 -01:34
Sled Push 02:32 18:22 04:11 -01:39 21:35 -03:13
Running 3 06:40 25:02 07:31 -00:51 29:06 -04:04
Sled Pull 08:44 33:46 07:29 +01:15 36:35 -02:49
Running 4 06:46 40:32 07:36 -00:50 44:11 -03:39
Burpees Broad Jump 11:21 51:53 09:11 +02:10 53:22 -01:29
Running 5 08:24 01:00:17 07:47 +00:37 01:01:09 -00:52
Rowing 05:43 01:06:00 05:40 +00:03 01:06:49 -00:49
Running 6 07:06 01:13:06 07:39 -00:33 01:14:28 -01:22
Farmers Carry 02:18 01:15:24 03:06 -00:48 01:17:34 -02:10
Running 7 07:35 01:22:59 07:40 -00:05 01:25:14 -02:15
Sandbag Lunges 08:54 01:31:53 08:38 +00:16 01:33:52 -01:59
Running 8 11:08 01:43:01 09:56 +01:12 01:43:48 -00:47
Wall Balls 13:52 01:56:53 11:24 +02:28 01:55:12 +01:41
Roxzone 10:02 02:06:48 11:36 -01:34 02:06:48

Comparing with 194 athletes

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Similar Athletes
Vleugels Geordi 2024 Rotterdam 02:06:55 Compare
Müller Andre 2018 Wien 02:06:24 Compare
Siegel Lukas 2018 Wien 02:07:13 Compare
Weber Markus 2018 Essen 02:06:45 Compare
Schmitz Roman 2023 Hamburg 02:06:23 Compare
Kumaraswamy Jnanesh 2020 Hannover 02:06:38 Compare
Wischnewski Christoph 2020 Hannover 02:06:47 Compare
Klumpe Kristoph 2019 Frankfurt 02:07:01 Compare
Sandmann Lars 2019 Hamburg 02:06:32 Compare
Rudolph Chris 2019 Hamburg 02:06:47 Compare

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Other Results from this athlete
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