Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 235 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chan Fabian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chan Fabian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chan Fabian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chan Fabian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 08:10 | 01:04:33 to 56:23 | 77.0% |
| Wall Balls | 01:30 | 11:49 to 10:19 | 14.2% |
| Rowing | 00:33 | 06:07 to 05:34 | 5.2% |
| Sandbag Lunges | 00:13 | 07:59 to 07:46 | 2.0% |
| Ski Erg | 00:10 | 05:11 to 05:01 | 1.6% |
| Sled Push | 00:00 | 03:18 to 03:18 | 0.0% |
| Sled Pull | 00:00 | 06:30 to 06:30 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:57 to 07:57 | 0.0% |
| Farmers Carry | 00:00 | 02:20 to 02:20 | 0.0% |
| Chan Fabian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:39 | 00:00 | 05:55 +00:44 | 00:00 +00:00 |
| Ski Erg | 05:11 | 06:39 | 05:01 +00:10 | 05:55 +00:44 |
| Running 2 | 06:05 | 11:50 | 06:38 -00:33 | 10:56 +00:54 |
| Sled Push | 03:18 | 17:55 | 04:12 -00:54 | 17:34 +00:21 |
| Running 3 | 08:31 | 21:13 | 07:27 +01:04 | 21:46 -00:33 |
| Sled Pull | 06:30 | 29:44 | 07:42 -01:12 | 29:13 +00:31 |
| Running 4 | 07:24 | 36:14 | 07:34 -00:10 | 36:55 -00:41 |
| Burpees Broad Jump | 07:57 | 43:38 | 09:10 -01:13 | 44:29 -00:51 |
| Running 5 | 08:42 | 51:35 | 07:54 +00:48 | 53:39 -02:04 |
| Rowing | 06:07 | 01:00:17 | 05:40 +00:27 | 01:01:33 -01:16 |
| Running 6 | 07:40 | 01:06:24 | 07:37 +00:03 | 01:07:13 -00:49 |
| Farmers Carry | 02:20 | 01:14:04 | 03:04 -00:44 | 01:14:50 -00:46 |
| Running 7 | 07:19 | 01:16:24 | 07:37 -00:18 | 01:17:54 -01:30 |
| Sandbag Lunges | 07:59 | 01:23:43 | 08:31 -00:32 | 01:25:31 -01:48 |
| Running 8 | 12:17 | 01:31:42 | 09:50 +02:27 | 01:34:02 -02:20 |
| Wall Balls | 11:49 | 01:43:59 | 11:29 +00:20 | 01:43:52 +00:07 |
| Roxzone | 11:19 | 02:06:59 | 11:38 -00:19 | 02:06:59 |
Fabian Chan's performance at the 2024 Singapore Hyrox event showcased a blend of running and strength capabilities. His overall rank of 706 places him in the top 63% of participants, and he is ranked 125th in his age group, which is the top 67%. His total running time was 03:50 slower than the average, indicating a potential need for improved running endurance and speed. Despite this, he demonstrated strong performances in the strength-based segments such as the Sled Push and Sled Pull. The data suggests that Fabian might have a hybrid profile with a slight edge in strength-based activities. His pacing indicates he started slightly slower, found rhythm in the middle sections, but struggled in the final running segment.
| Similar Athletes | |||
|---|---|---|---|
| Tan Jeremy | 2024 Singapore National Stadium | 02:06:37 | |
| Rudolph Chris | 2019 Hamburg | 02:06:47 | |
| Venegas Philip | 2024 Dallas | 02:06:43 | |
| Thota Gopinath | 2024 Glasgow | 02:07:20 | |
| Gould Sean | 2024 London | 02:07:21 | |
| Siegel Lukas | 2018 Wien | 02:07:13 | |
| Phua Nathan | 2024 Manchester | 02:07:19 | |
| Quijas Carlos | 2024 Mexico City | 02:07:00 | |
| Crider Jason | 2024 Chicago Navy Pier | 02:06:48 | |
| Dole Eric | 2022 Los Angeles | 02:07:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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