Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 197 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Campbell Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Campbell Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Campbell Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Campbell Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 06:14 | 16:49 to 10:35 | 46.5% |
| Sled Pull | 02:34 | 10:02 to 07:28 | 19.2% |
| Burpees Broad Jump | 01:35 | 10:13 to 08:38 | 11.8% |
| Sled Push | 01:10 | 05:35 to 04:25 | 8.7% |
| Ski Erg | 00:41 | 05:44 to 05:03 | 5.1% |
| Sandbag Lunges | 00:38 | 08:35 to 07:57 | 4.7% |
| Rowing | 00:32 | 06:08 to 05:36 | 4.0% |
| Farmers Carry | 00:00 | 02:53 to 02:53 | 0.0% |
| Run Total | 00:00 | 49:20 to 49:20 | 0.0% |
| Campbell Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:08 | 00:00 | 05:55 +00:13 | 00:00 +00:00 |
| Ski Erg | 05:44 | 06:08 | 05:00 +00:44 | 05:55 +00:13 |
| Running 2 | 05:19 | 11:52 | 06:43 -01:24 | 10:55 +00:57 |
| Sled Push | 05:35 | 17:11 | 04:12 +01:23 | 17:38 -00:27 |
| Running 3 | 06:00 | 22:46 | 07:49 -01:49 | 21:50 +00:56 |
| Sled Pull | 10:02 | 28:46 | 07:32 +02:30 | 29:39 -00:53 |
| Running 4 | 05:49 | 38:48 | 07:52 -02:03 | 37:11 +01:37 |
| Burpees Broad Jump | 10:13 | 44:37 | 08:49 +01:24 | 45:03 -00:26 |
| Running 5 | 06:17 | 54:50 | 08:23 -02:06 | 53:52 +00:58 |
| Rowing | 06:08 | 01:01:07 | 05:45 +00:23 | 01:02:15 -01:08 |
| Running 6 | 05:44 | 01:07:15 | 07:52 -02:08 | 01:08:00 -00:45 |
| Farmers Carry | 02:53 | 01:12:59 | 03:03 -00:10 | 01:15:52 -02:53 |
| Running 7 | 05:45 | 01:15:52 | 08:02 -02:17 | 01:18:55 -03:03 |
| Sandbag Lunges | 08:35 | 01:21:37 | 08:26 +00:09 | 01:26:57 -05:20 |
| Running 8 | 08:22 | 01:30:12 | 10:50 -02:28 | 01:35:23 -05:11 |
| Wall Balls | 16:49 | 01:38:34 | 11:07 +05:42 | 01:46:13 -07:39 |
| Roxzone | 13:52 | 02:09:05 | 11:45 +02:07 | 02:09:05 |
In the 2024 Birmingham HYROX event, Kevin Campbell demonstrated an impressive running capability, finishing his total running time at 00:49:20, which is 14:21 faster than the average. His best running lap was 00:05:19, which clearly indicates his strong running prowess. Considering his overall rank, Kevin stands in the top 65% of 4107 athletes and top 66% in his age group (40-44). His overall time was 02:09:05, which is an encouraging performance given the challenging nature of the competition.
Kevin's initial segments from running 1 to running 4 indicate that he started slightly slower than the average, but quickly gained momentum. This could imply that Kevin's pacing strategy might need some adjustment. He is clearly a strong runner, as evidenced by his 'Total running time', but his performance in strength segments like Ski Erg, Sled Push, and Sled Pull needs improvement.
Kevin should consider adjusting his pacing strategy for future races. He could start a bit faster in the initial segments to gain an early advantage. Given that he's a strong runner, he could leverage this strength to gain time in the running segments, leaving more time for the strength segments. During the race, it would be beneficial for Kevin to focus on efficient transitions between the running segments and the strength segments to reduce his roxzone time. This could be practiced during training to ensure a smoother performance during the race.
Furthermore, incorporating more strength training into his workout routine would be beneficial for Kevin. Given his slower times in strength segments, focusing on these exercises during training could greatly improve his overall performance. Lastly, Kevin could consider hiring a coach or trainer to provide personalized advice and guidance, which could further enhance his performance.
| Similar Athletes | |||
|---|---|---|---|
| Demmler Peter | 2019 Leipzig | 02:08:36 | |
| Collin Mark | 2023 Dubai | 02:08:52 | |
| Soon David | 2023 Melbourne | 02:08:59 | |
| Gehrig Michael | 2018 Leipzig | 02:08:35 | |
| Klossek Kevin | 2024 Katowice | 02:09:00 | |
| Ramli Sazali | 2023 Singapore | 02:08:59 | |
| Caiazzo Davide | 2023 Milan | 02:09:05 | |
| Mcintyre John | 2023 Glasgow | 02:08:56 | |
| Tang Kwan Lok | 2024 Brisbane | 02:09:06 | |
| Popoola Marvin | 2024 Köln | 02:09:08 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
