Azar Michael Performance Analysis

Dive into the performance of this athlete for 2024 Chicago Navy Pier with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 486 similar athletes.

Season 7 2024 Chicago Navy Pier (1692) HYROX PRO (47) Azar Michael

USA M 25-29 #194002 01:15:31 19th in AG | Top 40.4% 87th | Top 30.9%

Performance Highlights

Workout Total 36:36 +02:50
Running Total 33:44 -02:51
Roxzone 05:15 +00:07
Average Lap 04:13 -00:21
Best Lap 04:03 +00:08

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Azar Michael's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Azar Michael's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Azar Michael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Azar Michael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 98 01:41 24.9%
Wall Balls 76 01:24 20.7%
Sled Push 80 01:10 17.3%
Roxzone 51 00:45 11.1%
Sandbag Lunges 72 00:44 10.9%
Sled Pull 55 00:42 10.4%
Rowing 82 00:18 4.4%
Ski Erg 28 00:01 0.2%
Farmers Carry 24 00:00 0.0%
Run Total 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 02:56 02:56 03:56 -01:00 03:56 -01:00
Ski Erg 04:00 06:56 04:05 -00:05 08:01 -01:05
Running 2 04:03 10:59 04:15 -00:12 12:16 -01:17
Sled Push 04:04 15:03 03:23 +00:41 15:39 -00:36
Running 3 04:16 19:19 04:38 -00:22 20:17 -00:58
Sled Pull 05:32 24:51 05:31 +00:01 25:48 -00:57
Running 4 04:21 29:12 04:39 -00:18 30:27 -01:15
Burpees Broad Jump 05:06 34:18 03:51 +01:15 34:18 +00:00
Running 5 04:33 38:51 04:43 -00:10 39:01 -00:10
Rowing 04:34 43:25 04:23 +00:11 43:24 +00:01
Running 6 04:26 47:51 04:39 -00:13 48:03 -00:12
Farmers Carry 01:47 49:38 02:03 -00:16 50:06 -00:28
Running 7 04:39 54:17 04:44 -00:05 54:50 -00:33
Sandbag Lunges 04:49 59:06 04:27 +00:22 59:17 -00:11
Running 8 04:33 01:03:39 05:03 -00:30 01:04:20 -00:41
Wall Balls 06:44 01:10:23 06:03 +00:41 01:10:23 +00:00
Roxzone 05:15 01:15:31 05:08 +00:07 01:15:31

Comparing with 486 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Ruhl Chris 2023 New York 01:15:01 Compare
Werner Dennis 2019 Essen 01:15:01 Compare
Pranjic Ivan 2019 Nürnberg 01:15:01 Compare
Cuttriss Brendan 2024 World Championships Nice 01:15:01 Compare
Herbst Timo 2024 Taipei 01:15:01 Compare
Bertrand Quentin 2024 Paris 01:15:01 Compare
Ott Patrick World Championships 01:15:02 Compare
Pearce Garett 2021 Dallas 01:15:02 Compare
Watson Andrew 2022 London 01:15:02 Compare
Zlatkov Aleksandar 2022 Berlin 01:15:02 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan