Msumza Nomaninzi - 2024 Cape Town vs Conley Cira - 2021 Chicago

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 24/25 2024 Cape Town (511) HYROX (394) Women (147) Msumza Nomaninzi

RSA Women 40-44 #162002 02:04:40 23rd in AG | Top 92.0% 137th | Top 93.2%
vs.

Season 20/21 2021 Chicago (205) HYROX (155) Women (58) Conley Cira

USA Women 55-59 #85014 02:05:04 🥇 in AG | Top 100.0% 50th | Top 86.2%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the ahtlete.
Percentile based on all the athletes who competed in Hyrox Women

Athletes Comparison

Msumza Nomaninzi - 2024 Cape Town
Conley Cira - 2021 Chicago

Splits Time

Msumza Nomaninzi
2024 Cape Town 		Conley Cira
2021 Chicago
Split Time Total Time Split Time Total Time
Running 1 05:40 +00:32 00:00 +00:00 05:08 00:00
Ski Erg 05:24 -00:54 05:40 +00:32 06:18 05:08
Running 2 05:55 +01:37 11:04 -00:22 04:18 11:26
Sled Push 02:37 -02:53 16:59 +01:15 05:30 15:44
Running 3 06:12 -01:35 19:36 -01:38 07:47 21:14
Sled Pull 08:57 +01:31 25:48 -03:13 07:26 29:01
Running 4 06:32 -01:30 34:45 -01:42 08:02 36:27
Burpees Broad Jump 15:18 +06:22 41:17 -03:12 08:56 44:29
Running 5 06:49 -01:25 56:35 +03:10 08:14 53:25
Rowing 06:25 -00:14 01:03:24 +01:45 06:39 01:01:39
Running 6 06:32 -01:57 01:09:49 +01:31 08:29 01:08:18
Farmers Carry 02:36 +00:14 01:16:21 -00:26 02:22 01:16:47
Running 7 06:43 -01:46 01:18:57 -00:12 08:29 01:19:09
Sandbag Lunges 09:18 -00:27 01:25:40 -01:58 09:45 01:27:38
Running 8 07:50 -00:47 01:34:58 -02:25 08:37 01:37:23
Wall Balls 11:10 +05:28 01:42:48 -03:12 05:42 01:46:00
Roxzone 10:49 -12:26 02:04:40 -00:24 23:15 02:05:04

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download
Instagram Story Example

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan