Dive into this athlete’s performance at 2023 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bohmer Julius's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bohmer Julius's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bohmer Julius's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bohmer Julius's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:07 | 03:42 to 02:35 | 28.4% |
| Sled Pull | 01:07 | 05:33 to 04:26 | 28.4% |
| Wall Balls | 00:41 | 06:26 to 05:45 | 17.4% |
| Burpees Broad Jump | 00:38 | 05:21 to 04:43 | 16.1% |
| Sandbag Lunges | 00:17 | 04:54 to 04:37 | 7.2% |
| Ski Erg | 00:06 | 04:25 to 04:19 | 2.5% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Farmers Carry | 00:00 | 01:48 to 01:48 | 0.0% |
| Run Total | 00:00 | 40:03 to 40:03 | 0.0% |
| Bohmer Julius | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:01 | 00:00 | 04:29 -00:28 | 00:00 +00:00 |
| Ski Erg | 04:25 | 04:01 | 04:24 +00:01 | 04:29 -00:28 |
| Running 2 | 04:33 | 08:26 | 04:51 -00:18 | 08:53 -00:27 |
| Sled Push | 03:42 | 12:59 | 02:50 +00:52 | 13:44 -00:45 |
| Running 3 | 05:18 | 16:41 | 05:14 +00:04 | 16:34 +00:07 |
| Sled Pull | 05:33 | 21:59 | 04:45 +00:48 | 21:48 +00:11 |
| Running 4 | 05:15 | 27:32 | 05:13 +00:02 | 26:33 +00:59 |
| Burpees Broad Jump | 05:21 | 32:47 | 05:03 +00:18 | 31:46 +01:01 |
| Running 5 | 04:53 | 38:08 | 05:22 -00:29 | 36:49 +01:19 |
| Rowing | 04:32 | 43:01 | 04:45 -00:13 | 42:11 +00:50 |
| Running 6 | 05:01 | 47:33 | 05:15 -00:14 | 46:56 +00:37 |
| Farmers Carry | 01:48 | 52:34 | 02:07 -00:19 | 52:11 +00:23 |
| Running 7 | 05:08 | 54:22 | 05:14 -00:06 | 54:18 +00:04 |
| Sandbag Lunges | 04:54 | 59:30 | 04:53 +00:01 | 59:32 -00:02 |
| Running 8 | 05:58 | 01:04:24 | 05:45 +00:13 | 01:04:25 -00:01 |
| Wall Balls | 06:26 | 01:10:22 | 06:14 +00:12 | 01:10:10 +00:12 |
| Roxzone | 06:13 | 01:22:52 | 06:28 -00:15 | 01:22:52 |
Based on the splits analysis, Julius showed strengths in Running 1, Running 2, Running 5, Running 6, Farmers Carry, Running 7, and Rowing, where he performed faster than the average. However, he struggled in segments such as Burpees Broad Jump, Sled Push, Sled Pull, Run Total, and Wall Balls, where he lost significant time compared to the average.
In conclusion, Julius Bohmer showed strong performance in several segments of the HYROX race in München. However, there are areas for improvement, particularly in segments such as Burpees Broad Jump, Sled Push, Sled Pull, Run Total, and Wall Balls. By implementing targeted training strategies and techniques, Julius can enhance his performance in these areas and improve his overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Van Gils ErnstJan | 2024 Amsterdam | 01:22:24 | |
| Griffin Alex | 2023 London | 01:23:04 | |
| Crompton Connor | 2023 London | 01:22:32 | |
| Schicho Thomas | 2024 Stuttgart | 01:22:46 | |
| Greaves Ken | 2020 Dallas | 01:22:29 | |
| Šrámek Jirí | 2022 München | 01:22:32 | |
| Mikhail Sameh | 2022 New York | 01:22:26 | |
| Costello Josh | 2023 Birmingham | 01:23:20 | |
| Pala Arnaud | 2024 Marseille | 01:22:37 | |
| Meehan Jeff | 2024 Manchester | 01:22:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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