Ortiz Esteban Hyrox Result

Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

CHI CHI Flag Men 30-34 #102026 01:27:41 92nd in AG | Top 59.7% 299th | Top 50.3%
-01:37
41:57
Run Total
-00:11
05:15
Avg. Lap
+00:12
04:50
Best Lap
+01:29
38:35
Workout Total
+00:11
04:49
Avg. Workout
+00:11
07:13
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Ortiz Esteban's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Ortiz Esteban hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Ortiz Esteban’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ortiz Esteban's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 03:33. Check the detail of the improvement plan below.

01:07 Potential Improvement 31.5% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Burpees Broad Jump 01:07 06:19 to 05:12 31.5%
Sandbag Lunges 00:54 05:53 to 04:59 25.4%
Wall Balls 00:36 06:53 to 06:17 16.9%
Farmers Carry 00:28 02:34 to 02:06 13.1%
Sled Pull 00:17 05:04 to 04:47 8.0%
Rowing 00:06 04:53 to 04:47 2.8%
Sled Push 00:05 02:53 to 02:48 2.3%
Ski Erg 00:00 04:06 to 04:06 0.0%
Run Total 00:00 41:57 to 41:57 0.0%

Splits Time

Ortiz Esteban Perfect Race
Splits Total Average Total
Running 1 03:17 00:00 04:41 -01:24 00:00 +00:00
Ski Erg 04:06 03:17 04:29 -00:23 04:41 -01:24
Running 2 04:50 07:23 05:03 -00:13 09:10 -01:47
Sled Push 02:53 12:13 02:59 -00:06 14:13 -02:00
Running 3 05:23 15:06 05:30 -00:07 17:12 -02:06
Sled Pull 05:04 20:29 05:03 +00:01 22:42 -02:13
Running 4 05:10 25:33 05:29 -00:19 27:45 -02:12
Burpees Broad Jump 06:19 30:43 05:31 +00:48 33:14 -02:31
Running 5 05:47 37:02 05:40 +00:07 38:45 -01:43
Rowing 04:53 42:49 04:52 +00:01 44:25 -01:36
Running 6 05:53 47:42 05:31 +00:22 49:17 -01:35
Farmers Carry 02:34 53:35 02:13 +00:21 54:48 -01:13
Running 7 05:36 56:09 05:30 +00:06 57:01 -00:52
Sandbag Lunges 05:53 01:01:45 05:15 +00:38 01:02:31 -00:46
Running 8 06:04 01:07:38 06:09 -00:05 01:07:46 -00:08
Wall Balls 06:53 01:13:42 06:44 +00:09 01:13:55 -00:13
Roxzone 07:13 01:27:41 07:02 +00:11 01:27:41
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Esteban Ortiz delivered a commendable performance at the 2024 Brisbane HYROX event, securing an overall rank of 299 (Top 29%) out of 1014 athletes and 92nd in his age group (Top 37%). His total running time of 00:41:57 was notably 01:57 faster than the average, highlighting his proficiency in running. However, his pace varied across the running segments, suggesting he might have started too fast, particularly noted in Running 1 where he was significantly faster than the average. This indicates a strong runner profile, with room for improvement in strength-based exercises.

Segments to Improve

  • Burpees Broad Jump: This segment was 00:57 slower than average, placing him at the 85th percentile. To improve:
    • Exercise Suggestion: Incorporate high-intensity interval training (HIIT) with a focus on explosive power. Perform burpees with added resistance, such as wearing a weighted vest.
    • Form Correction: Focus on maintaining a steady rhythm and efficient movement patterns to reduce fatigue.
  • Sandbag Lunges: This segment was 00:39 slower than average, placing him at the 82nd percentile. To improve:
    • Exercise Suggestion: Practice lunges with varying weights and distances. Incorporate exercises like walking lunges with a sandbag to build endurance and strength.
    • Form Correction: Ensure proper posture and core engagement to maintain balance and reduce exertion.
  • Roxzone: His Roxzone time was 00:20 slower than average. This implies room for improvement in transitions:
    • Exercise Suggestion: Include transition drills that simulate race conditions, minimizing downtime between exercises.
    • Form Correction: Practice quick transitions between exercises with a focus on maintaining momentum and reducing rest time.
  • Sled Pull: Slightly slower by 00:02 than average. To improve:
    • Exercise Suggestion: Incorporate sled pulls with varied resistance in training to build strength and endurance.
    • Form Correction: Focus on maintaining a steady, controlled pull with proper posture to maximize efficiency.
  • Farmers Carry: This segment was 00:20 slower than average. To improve:
    • Exercise Suggestion: Include farmers carries with increasing weight and distance in the training routine.
    • Form Correction: Focus on grip strength and posture to enhance carrying efficiency.

Race Strategies

  • Pacing Strategy: Given the strong start in Running 1, Esteban should aim for a more consistent pacing strategy, conserving energy for later parts of the race. Consider starting slightly slower to avoid early fatigue.
  • Strength Training Focus: Given the superior running capacity, a greater emphasis should be placed on strength training to balance his performance. Incorporate compound lifts like squats and deadlifts to increase overall strength.
  • Transition Efficiency: Practice transitions between exercises to minimize Roxzone time. Focus on maintaining momentum and reducing any unnecessary rest during these transitions.
  • Visualization and Mental Preparation: Implement visualization techniques to mentally prepare for each segment, focusing on maintaining form and efficiency, especially in weaker areas.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Walker Kevin 2022 Birmingham 01:27:45
Wuketich Simon 2020 Karlsruhe 01:27:14
Höhns Andreas 2023 Hamburg 01:28:05
De Pablo Muñiz Juan Carlos 2024 Madrid 01:27:19
Noble Russell 2022 London 01:27:23
Salzmann Marcus Salzmann 2024 Köln 01:27:29
Szehidewicz Alex 2024 Sports Direct HYROX London 01:27:59
Probadnick Mathias 2023 Hamburg 01:27:45
Jimenez Lopez Alejandro 2023 Malaga 01:27:30
jacobsohn pascal 2024 Stuttgart 01:27:52

Measure Your Performance Against Top Athletes

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